Inner element

Taking a well earned day off from learning today after an intensive week of training in Brighton as part of my BTEC L6 Advanced Clinical massage training .

It is such a gift to return each evening to my camper and the peaceful countryside of Chalky Downs, to rest and process everything I've been learning.

I'm really excited to be adding advanced MyoFascial Release techniques to my treatments. I can't wait to bring these skills into my practice to help clients move more freely, ease tension, and feel more comfortable in their bodies. Its a game-changer!

If you'd interested and like to book in with me, I'll be incorporating MFR into my sessions from the end of next week - when im back in Colch.

I can't wait to share them with you! ✨

Im taking a well-earned day off from learning today after an intensive week of training in Brighton (more next week!).

It's been such a gift to return each evening to the peaceful countryside and my lovely camper, to rest and process everything I've been learning. Brighton can be hectic.

I'm so excited to be adding myofascial release techniques to my treatments and I can't wait to bring these skills into my practice to help clients move more freely, ease tension, and feel more comfortable in their bodies.

✨️If you'd like to book in with me, I'll be incorporating these techniques into my sessions from the end of next week ✨️

I can't wait to share them with you!

Naomi xx

Sometimes life can be complicated and our health can reflect that.

Over time, different experiences, challenges, and circumstances can build up, leaving us feeling like a complex case and wondering whether anyone will truly understand!?

For me it is a privilege to listen to your story and I do not take that responsibility lightly.

Building a strong therapeutic alliance is an important part of the process. Alongside taking a full history, I take the time to understand exactly what you need, how best to support you, and what will help you feel comfortable and heard.

From this foundation, we can create a treatment plan that is carefully designed around you as an individual.

My aim is to provide a safe, supportive space where you feel understood, empowered, and able to move forward with confidence.

✨️ Because healing isn't one-size-fits-all. It's personal.

If youre suffering from Chronic pain, get in touch.

The hands off aspect of a rebozo massage is truly soothing for the nervous system.

I often use a rebozo if youre especially in need of nurturing or soothing, dont want to undress or be touched by hands, need a gentle stretch...

I can do a whole hands-off rebozo massage or just add in a little rebozo love part way through.

We rock, bind, hold, wrap, stretch, jiggle...

Btw., rebozo is a Mexican word - its their famous handwoven cloth or manta, intrinsic to Mexican life. I dont know what else to call it...

If youre interested in experiencing a rebozo massage or add it in to a treatment, then you can book a

✨️ Bepoke Massage
✨️ Closing the Bones Ceremony

Theres a bit more about the latter in my blog post. Just text me Bones to get a link!

# -health

✨ Pregnancy Yoga ✨

Suitable from 14 weeks
Breathe, move & connect.

♡ Starts Monday 13th April, 7:15-8:45pm
♡

Our classes support your body and mind — easing pregnancy aches, calming the nervous system, lifting your mood, and preparing you for birth.

💫 Release anxiety
💫 Build strength
💫 Boost happy hormones
💫 Find comfort in community

Come join a circle of women walking the same journey — nurturing, empowering, and deeply supportive. 💕