Crawley Wellbeing

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Crawley Wellbeing Please see: http://crawley.westsussexwellbeing.org.uk/about-us Crawley Wellbeing: Improving the Health and Wellbeing of Crawley.

For more information visit our About us page: www.crawley.westsussexwellbeing.org.uk/about-us

Doing something active every day, even in small ways, can boost your mood and help put a smile on your face. 😊Discover s...
13/10/2026

Doing something active every day, even in small ways, can boost your mood and help put a smile on your face. 😊

Discover simple ways to get moving at: 🌐 https://orlo.uk/N0GOO

You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smokin...
13/10/2026

You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App
https://orlo.uk/iWkcZ

Looking for local support, why not contact the team today! - See https://orlo.uk/opnsQ

🚭 Stoptober: Make This October Your Quit Month! 🚭Thinking about quitting smoking? There’s no better time than Stoptober ...
12/10/2026

🚭 Stoptober: Make This October Your Quit Month! 🚭

Thinking about quitting smoking? There’s no better time than Stoptober to take the first step towards a healthier, smoke-free future.

Crawley Wellbeing offers a FREE Smoking Cessation Service, providing expert support to help you successfully quit.

✅ One-to-one ongoing behavioural support
✅ Up to 6 weekly appointments with a trained Wellbeing Adviser
✅ Support to understand your habits, triggers and barriers
✅ Carbon Monoxide (CO) readings using breathalysers
✅ Access to Ni****ne Replacement Therapy (NRT), including patches, gum and lozenges
✅ Access to a v**e as part of your quit attempt

Don't go it alone. Let our experienced team support you every step of the way.

📞 Start your quit attempt today by contacting Crawley Wellbeing.

🚭💙

Haven't managed to quit yet this Stoptober? We're ready when you are - let's quit smoking together. Get support from Cra...
11/10/2026

Haven't managed to quit yet this Stoptober? We're ready when you are - let's quit smoking together. Get support from Crawley Wellbeing by visiting: https://orlo.uk/Qi6x0


Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and b...
10/10/2026

Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing: https://orlo.uk/TXi9k

90 minutes. 11 players. Maybe one too many?If you're heading to the Crawley Town FC game this Saturday with Chesterfield...
09/10/2026

90 minutes. 11 players. Maybe one too many?

If you're heading to the Crawley Town FC game this Saturday with Chesterfield FC, a pre-match drink or two might be part of your usual routine.

But have you ever stopped to think about why you're drinking? Is it because you want to, or simply because it's what you always do?

Choosing just one less drink could mean: ⚽ More memories of the match
💷 More money in your pocket
☀️ More energy the next day

What's your score prediction for the game? Let us know in the comments below!

One Too Many
No judgement. No pressure. Just an opportunity to reflect.

Find out more: crawleyonetoomany.org





Quitting smoking is a win-win for you and your family. For tips on how to stay motivated and smoke-free, download the NH...
09/10/2026

Quitting smoking is a win-win for you and your family. For tips on how to stay motivated and smoke-free, download the NHS Quit Smoking App.

https://orlo.uk/UOLEF

For local support why not reach out to Crawley Wellbeing: https://orlo.uk/H4EA9

Experiencing withdrawal symptoms from quitting smoking? There are lots of free tools, medications and therapies that can...
08/10/2026

Experiencing withdrawal symptoms from quitting smoking? There are lots of free tools, medications and therapies that can help - visit https://orlo.uk/dt9zN for more information, or contact Crawley Wellbeing for more information.

🌟 Ready to Make Positive Changes for Your Health? 🌟Our 12-Week WOW Programme is designed to help you build healthier hab...
07/10/2026

🌟 Ready to Make Positive Changes for Your Health? 🌟

Our 12-Week WOW Programme is designed to help you build healthier habits, improve your wellbeing, and make sustainable lifestyle changes that last.

✅ Learn how to make healthier food choices
✅ Increase your physical activity levels
✅ Gain practical tips and support to stay on track
✅ Build confidence and healthy habits for the future

Who can join? ✔ Aged 16+ ✔ Live or work in Crawley ✔ BMI of 25+

📅 New programmes starting soon!

📩 Message us to find out more or contact our team: 🔗 https://orlo.uk/JUZkJ

Address

Crawley Wellbeing, K2 Crawley, Pease Pottage Hill
Crawley
RH119BQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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