Crawley Wellbeing

Although the weather is slowly cooling down, the pollen forecast remains high to very high over the coming days.

Most people who are struggling with hay fever can get help from a pharmacist and buy their own medicines over the counter without a prescription.

It's also a good idea to wear sunglasses, shower and change clothes after being outdoors, and dry and laundry inside.

Today we are in Bewbush.
Why not pop by and see us, and join in the fun family day.

🌟 Changing Places Toilet Awareness Day – 19 July 🌟

To mark this year’s Changing Places Toilet Awareness Day, Changing Places UK are celebrating the incredible facilities that support dignity, access, and inclusion across the UK.

Just like last year, they are asking you to vote for your favourite Changing Places
toilet.

We are lucky to have amazing facilities in the town. Are they worthy of your vote?

Vote here: https://eu.surveymonkey.com/r/YF62T7J

Deadline - 30th June.

Your vote helps us celebrate excellence and highlight the importance of Changing Places Toilets.

🌟 Changing Places Toilet Awareness Day – 19 July 🌟

To mark this year’s Changing Places Toilet Awareness Day, we’re celebrating the incredible facilities that support dignity, access, and inclusion across the UK.

Just like last year, we’re asking you to vote for your favourite Changing Places
toilet in:

➡England
➡Scotland
➡Wales
➡Northern Ireland

Let’s highlight the venues and organisations that are setting the standard for incLOOsive spaces across the country

Vote here: https://eu.surveymonkey.com/r/YF62T7J

Deadline - 30th June.

Your vote helps us celebrate excellence and highlight the importance of Changing Places Toilets.

🎾 Free Parks Tennis – This Saturday at West Green Park! 🎉🥳

Whether you're a beginner or a seasoned player, it’s a great way to get active, meet new people in your community, or enjoy a game with friends and family. We’ll provide all the equipment and coaching – just bring your energy!

👉 Sign up here to secure your spot: https://orlo.uk/qABRa

⚠️ Spaces are limited – book early to avoid disappointment!

The Mobile unit is out Tilgate Park this week, Check out our website for more details: https://orlo.uk/EsAns

Come and say hi to the Crawley Wellbeing Team and step aboard our mobile unit for FREE health & wellbeing advice 💬✨

No booking needed — just drop by!

Let’s make wellbeing easy, accessible, and local—because your health matters!

We are on the lookout for friendly, enthusiastic volunteers who can help bring people together through free and enjoyable tennis sessions in local parks.
You don’t need to be a coach — or even an experienced player! If you enjoy meeting new people and want to support others in getting active, we’ll provide all the training and guidance you need.

Volunteering as an Activator is a fantastic way to give back, build confidence, and be part of something truly positive.

Interested? Click the link to learn more or send us a message — we’d love to hear from you!

https://orlo.uk/yYHZy

Weekly tennis sessions designed for people aged 16 and over with a learning disability starts next week.

Sessions will focus on tennis-based ball and racket skills, fitness, and fun games, all delivered in a supportive and enjoyable environment.

🗓 Starting: 3 June 2026
⏰ Time: 1:00pm – 2:00pm
📍West Green Park, Crawley

For more information or to book your place, please contact:
📧 [email protected]
📞 07867 558918

With thanks to The Dan Maskell tennis trust

During exam season, it’s easy for children to feel pressure from revision, social media and constant notifications.

Healthy online habits, open conversations and regular breaks can make a real difference to wellbeing. 💚

If your family needs support, explore our guide for simple tips on balancing screentime.

Read more here: https://www.internetmatters.org/resources/creating-a-balanced-digital-diet-with-screen-time-tips/

There’s something for everyone at our FREE Disability Fun Day! 💙

Come along and enjoy:
⚽ Football Fun Factory
🎨 Facepainting
🤸 Inflatable fun
🏃 Multisports
✨ Soft Play

A fantastic opportunity for families to have fun together in a welcoming and inclusive environment 🙌

📅 Sunday 21st June 2026
⏰ 10AM–3PM
📍 K2 Crawley

✅ No booking needed — just turn up and enjoy the day!