Tone Zone Ladies Gym

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Tone Zone Ladies Gym Ladies Gym in Derby Open 24 hours 7 days a week! No Joining Fee!
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LADIES GYM DERBY, OPEN 24/7, CLASSES INCLUDED IN MEMBERSHIP, FEMALE ONLY PERSONAL TRAINING, AMAZING PERSONALISED SERVICE AT A LOW PRICE!

SUNDAYS AT TONE ZONE 💗Sunday Pilates. Run Club with April. Moving your body, clearing your head and spending time with y...
20/09/2026

SUNDAYS AT TONE ZONE 💗

Sunday Pilates. Run Club with April. Moving your body, clearing your head and spending time with your girlies x

Because fitness isn't just about getting stronger physically.

It's about looking after your mental health too.

It's about getting out, connecting with other women, having a laugh, pushing yourself when you want to — and taking it at your own pace when you need to.

Whether you're joining us for Sunday Pilates or heading out with April for Run Club, you're never just turning up for a workout.

So… are you joining us this today? xx

19/09/2026

You don't need to feel motivated before you come to the gym.

Just turn up.

We'll take care of the rest. 💗

Comment PASS for you free day pass, ladies!

Ladies...We're not just a gym...We're the place you come when you've had a rubbish day and need to blow off some steam.T...
18/09/2026

Ladies...

We're not just a gym...

We're the place you come when you've had a rubbish day and need to blow off some steam.

The place you meet your friends.

The place you discover you can lift more than you thought.

The place you come for Run Club.

The place you get absolutely destroyed by Emi at HIIT.

The place you come in for 20 minutes because that's all you've got.

The place you stay for a chat because you've missed your girls.

It's fitness, yes.

But it's also community.

And that's what Tone Zone is all about. 💗

Little snippets from yesterday x

Comment PASS and we will send you a free day pass!

16/09/2026

IT’S NATIONAL FITNESS DAY!

Today, we’re celebrating ALL the incredible ladies who make our gym what it is! 💪🏼💖

Whether you’re smashing your goals, building confidence, trying something completely new, or simply showing up for yourself, we’re so proud of you!!!

And what better way to celebrate than by getting moving together?

We’ve got ALL our classes available for you to try, so why not bring a friend, try something new and see what we’re all about!

🎟️ FREE DAY PASS OR CLASS PASS AVAILABLE!

Want yours?
Comment “PASS” below or message us “PASS” and we’ll send you the link to book yours!

Let’s celebrate National Fitness Day the best way we know how, together, strong and sweaty! 💪🏼🔥

Powered by you! ❤️

Maybe you've never joined a gym before.Maybe you've joined gyms before and hated every minute.Maybe you're coming back a...
12/09/2026

Maybe you've never joined a gym before.

Maybe you've joined gyms before and hated every minute.

Maybe you're coming back after a long break.

Maybe you're already smashing your goals.

Wherever you are right now, you belong here.

At Tone Zone Derby, it's not about being the fittest woman in the room.

It's about becoming a little stronger, a little more confident and a little happier in yourself. 🩷

Would you like to come and join us? Get your FREE DAY pass by messaging us on 07432 135 867 xx

FRIDAY, LADIES! 💕✨How about joining us this weekend for some classes? FRIDAY⭐️ LIFT & LEARN10:00–10:45AM💕 SATURDAY⭐️ FUL...
11/09/2026

FRIDAY, LADIES! 💕✨

How about joining us this weekend for some classes?

FRIDAY
⭐️ LIFT & LEARN
10:00–10:45AM

💕 SATURDAY
⭐️ FULL BODY BLAST
10:00–10:45AM

💕 SUNDAY
⭐️ RUN CLUB
9:30AM
⭐️ PILATES
11:00–11:45AM

A whole weekend of movement, good energy and girlie time!

Never joined us before?

Come and try one of our classes for FREE!

Just comment “CLASS” below and we’ll get you booked in! 🫶

📸 PHOTOSHOOT GIRLIES! 📸We’ll be taking some photos on 17th during Emi’s class! .hybridfit Would you like to get some pho...
10/09/2026

📸 PHOTOSHOOT GIRLIES! 📸

We’ll be taking some photos on 17th during Emi’s class! .hybridfit

Would you like to get some photos done in the gym too, ready to use for your socials? If you’re interested, just message us or message Emi!

Our lovely Karina, photographer & marketing guru, will be there creating some content for our socials, so don’t miss out! 😊 If you don’t want to be in any of the photos, that’s absolutely fine! Just let Karina know and she’ll make sure you’re not included. 🫶🏼

Just look at some of the photos the girls have had done before… HOW STRONG DO THEY LOOK?! Absoluteeee🔥

This is your sign to get some amazing gym photos of yourself and show off all that hard work!!!

Who’s in?!

09/09/2026

There’s something about a group fitness class that just hits differently.

You turn up not knowing how you're going to feel…

Then the music starts.

The energy picks up.

Everyone's working together.

And suddenly that workout you nearly skipped becomes your favourite part of the day, isn't that right, girlies? 🔥

Our classes are for women of all fitness levels, come as you are, work at your own pace and enjoy moving with a room full of supportive, like-minded ladies. 💕

Want to try one of our classes for FREE? Message us on 07432 135867 and we will sort it for you!

08/09/2026

THIS IS WHAT WE’RE TALKING ABOUT! 💪💕

No matter your goal, fitness level or where you’re starting from, our amazing PTs are here to support you all the way!

Keep showing up, keep supporting each other and keep smashing those goals! 💕

Comment MEMBERSHIP and we will send you all the info xx

Address

Top Floor, Middle Mill, Darley Abbey Mills
Derby
DE221DZ

Telephone

+447432135867

Website

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