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AB PT Personal Training & Small Group Sessions

Who remembers when yorkies used to say โ€˜not for girlsโ€™? ๐Ÿ˜‚ โฃโฃWhat was all that about? ๐Ÿคจโ€ฆ โฃโฃAnyway, a cuppa and some choco...
07/10/2026

Who remembers when yorkies used to say โ€˜not for girlsโ€™? ๐Ÿ˜‚ โฃ
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What was all that about? ๐Ÿคจโ€ฆ โฃ
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Anyway, a cuppa and some chocolate hits different when the kids are down and youโ€™ve got the TV to yourself ๐Ÿ˜†๐Ÿ˜๐ŸคŒ๐Ÿป

07/10/2026

Something Iโ€™m against โœŒ๐Ÿป

My training last week ๐Ÿ’ช๐Ÿป โฃโฃ1 Strength โฃ2 Strength & Conditioning โฃ1 Hill Sprints โฃ1 9k Run โฃโฃIโ€™ve got a 10k booked in No...
06/10/2026

My training last week ๐Ÿ’ช๐Ÿป โฃ
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1 Strength โฃ
2 Strength & Conditioning โฃ
1 Hill Sprints โฃ
1 9k Run โฃ
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Iโ€™ve got a 10k booked in November so thatโ€™s my little focus at the min! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ โฃ
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Then Iโ€™m starting a new programme this week which will be working on getting stronger and building glutes ๐Ÿ‘๐Ÿ’ช๐Ÿป

Live your life but with better balance โค๏ธ
05/10/2026

Live your life but with better balance โค๏ธ

Consistent-Chaos is the key ๐Ÿ”‘๐Ÿ’ช๐Ÿป๐Ÿ˜†
02/10/2026

Consistent-Chaos is the key ๐Ÿ”‘๐Ÿ’ช๐Ÿป๐Ÿ˜†

30/09/2026

DM or Comment with a ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ and send you my โ€˜๐—˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด๐˜€ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒโ€™ โ€ฆ

Half way through or โ€˜Back to Youโ€™ challenge and my ladies are flying! ๐Ÿ”ฅ๐Ÿ˜๐Ÿ’ช๐Ÿป
29/09/2026

Half way through or โ€˜Back to Youโ€™ challenge and my ladies are flying! ๐Ÿ”ฅ๐Ÿ˜๐Ÿ’ช๐Ÿป

Multitasking mama โœŒ๐Ÿป๐Ÿ’ป๐Ÿด๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ง๐Ÿฝโ˜•๏ธ๐Ÿ‘ถ๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
28/09/2026

Multitasking mama โœŒ๐Ÿป๐Ÿ’ป๐Ÿด๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ‘ง๐Ÿฝโ˜•๏ธ๐Ÿ‘ถ๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

2 parties in the same night ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ˜†โฃโฃManchester ๐Ÿ’๐Ÿ’ to Liverpool 3๏ธโƒฃ0๏ธโƒฃ โฃโฃHad a ball โค๏ธโฃโฃโฃโฃโฃโฃ
26/09/2026

2 parties in the same night ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ˜†โฃ
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Manchester ๐Ÿ’๐Ÿ’ to Liverpool 3๏ธโƒฃ0๏ธโƒฃ โฃ
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Had a ball โค๏ธโฃ
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Leger Way Doncaster
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DN2 6BB

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