Active ITrain

If you're heading out near water during the hot weather, take a moment to think about safety, for yourself and those around you.

Know the Water Safety Code:
🛟 Stop & think
🛟 Stay together
🛟 In an emergency, call 999
🛟 Float to live

Water might look inviting in the heat, but it can be unpredictable and dangerous. Knowing what to do, before and during an emergency, can save lives.

🔗 Learn more at www.rlss.org.uk/the-water-safety-code

Anyone can drown, no one should.

Drowning prevention starts with YOU:
👀 Supervise children & don’t look away when they're near water
🦺 Use safety equipment like life jackets & make sure they’re in place before going out on a boat
🏊‍♂️ Learn to swim, or if you can’t swim, stay away from the water
🌧️ Check the weather conditions, the depth of the water & the strength of the current before entering the water
🚫 Don’t drink alcohol near water. It dulls your senses & can cause fatal accidents near water

Remember! Drowning is often silent & goes unnoticed.
Watch for the signs when someone is struggling to stay afloat, it’s never too soon to respond.

❄️ Keep Cool While They Play! ❄️

Looking for a fun way to keep the kids entertained this summer? Our Soft Play Zones at Active Medlock, Tameside Wellness Centre and Active iTrain are fully air conditioned, making them the perfect place to escape the heat while little ones climb, explore and burn off energy.

✅ Air conditioned comfort
✅ Fantastic soft play adventures for children aged 12 and under
✅ Three locations across Tameside
✅ Café facilities available for refreshments

Whether it's a hot day or a rainy day, we've got family fun covered.

Book your visit today at https://ow.ly/QofB50ZgNoA

‼️ Bank Holiday Weekend is here 🙌

However you’re spending the long weekend, make it an active one, there’s plenty of activities on offer across our centres. 💪

⏰ Check our opening times before you visit
📍 https://www.activetameside.com/holiday-opening-times/

We hope you have a fantastic Bank Holiday weekend! If you’re spending time outdoors enjoying the warm weather, make sure you stay hydrated 💧

Our Step & Sculpt class offers a fresh and enjoyable way to stay active during the week, combining step-based movement with low-weight strength training 💪

This class is designed to improve overall fitness, strength, and coordination while remaining accessible to all levels. Whether you are new to exercise or looking to add variety to your routine, this session provides a fun and supportive environment to move your body and build confidence.

Book now: https://ow.ly/iWmy50YV8Sa

‼️Bank Holiday Weekend Is Here‼️

However you’re spending the long weekend, make it an active one! 💪

⏰ Check our opening times before you visit
📍 https://www.activetameside.com/holiday-opening-times/

We hope you a fantastic Bank Holiday, there's plenty of activities for everyone.