Lakeside Weightlifting

Lakeside Weightlifting Hampshires first dedicated community Olympic Weightlifting Club. Helping you find your strength - Open to all to learn to lift ages 6-85yrs.

Shoot us a message for a free trial session Lakeside Weightlifting is the home of Hampshires first dedicated community weightlifting club. Located in the beautiful surroundings of Lakeside country park. The club is affiliated to British Weightlifting and as such open to all to learn, and develop the sport of Olympic Weightlifting and Powerlifting in a friendly community club. We work with children, young adults and adults alongside sports people, Southampton University students and established weightlifters. Drop in or drop us a message to find out more.

Battle cancer 12 week course is back for free at lakeside weightlifting starting 7pm on 22nd Sep every Tuesday & Thursda...
09/09/2026

Battle cancer 12 week course is back for free at lakeside weightlifting starting 7pm on 22nd Sep every Tuesday & Thursday night 🤩 to get involved with these small group strength and conditioning sessions aimed at rebuilding trust in your body- head to our story highlights and use the link to sign up 🤩

BIG DENIM ENERGY- club max out last Friday. It was a blast - some epic lifting and vibes from the crew. Here’s some pics...
08/09/2026

BIG DENIM ENERGY- club max out last Friday. It was a blast - some epic lifting and vibes from the crew. Here’s some pics to enjoy 😉 the full album with vids goes live in our stories so you can download your faves 👀

Experience the energy, coaching, and community that makes Lakeside different.For 7 days, enjoy full access to our club, ...
08/09/2026

Experience the energy, coaching, and community that makes Lakeside different.
For 7 days, enjoy full access to our club, expert-led classes, and coaches who’ve got your back every step of the way.

💪 Whether you’re chasing strength, building confidence, or simply want to feel better — Lakeside is the place to be.

🔥 Drop us a DM today and claim your FREE 7-Day Pass!

Recovery is just as important as the training 👊That’s why we’ve got sports massage and exercise therapy available in-hou...
31/08/2026

Recovery is just as important as the training 👊

That’s why we’ve got sports massage and exercise therapy available in-house at Lakeside Weightlifting 🏋️‍♀️

Whether you’re dealing with a little ni**le, sore from training, or just want to recover properly between sessions, we can point you in the right direction.

Appointments available Wednesday & Friday afternoons/evenings — just drop us a DM to get booked in 💪🏼

Olympic Weightlifting is one of those sports where the smallest details can make the biggest difference.Your set-up, tim...
25/08/2026

Olympic Weightlifting is one of those sports where the smallest details can make the biggest difference.

Your set-up, timing, positions and technique all have to work together, and trying to figure it all out on your own can make progress pretty frustrating.

Whether you’re learning the lifts for the first time, trying to become a more confident lifter or chasing a bigger competition total, our coaching team has the knowledge and experience to help you keep moving forward. 🏋️

Lakesiders - Max out and social - get booked in - youth adults and family all welcome let’s lift together and celebrate ...
24/08/2026

Lakesiders - Max out and social - get booked in - youth adults and family all welcome let’s lift together and celebrate together 🥳💚 team up open for registrations

There is no better community than the Lakeside Weightlifting crew🏋️
21/08/2026

There is no better community than the Lakeside Weightlifting crew🏋️

Moments my eyes 👀 saw outside of just lifts tonight Coaching is more than just cues and programsIt’s noticing the small ...
18/08/2026

Moments my eyes 👀 saw outside of just lifts tonight
Coaching is more than just cues and programs
It’s noticing the small things
The faces that tell us what is going on in your head- the moments of joy, contemplation or difficulty.
All these clues help us understand when to push - when to pull back and when to support or when to give space.

We encourage everyone to be themselves and progress comes when they are comfortable being just that.
Weightlifting is tough but it can teach you so much about yourself if you’re able to learn and stay with it.
If you want to find out more about what we do link in bio to book your free trial week today.
British Weight Lifting

Want to see what Lakeside is all about? 👀Come and train with us completely FREE for 7 days.Try the classes, meet the coa...
17/08/2026

Want to see what Lakeside is all about? 👀

Come and train with us completely FREE for 7 days.

Try the classes, meet the coaches, get stuck into the community and see how much better training feels when you’ve got the right people around you.

Whether you want to get stronger, fitter, more confident or just get back into a routine, this is the perfect place to start 💪

🔥 Drop us a DM to claim your FREE 7-Day Pass!

Address

Lakeside Country Park, Wide Lane
Eastleigh
SO505PD

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm

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