This is a community of awesome people who share their love of outdoor fitness, online fitness and staying positively charged every day!
Big changes come with small steps. Your Coach to help you build a lifestyle you are proud of!
A metabolic circuits class based at our farm in Balerno. Strength and cardio conditioning with gym equipment plus farm objects like tractor tyres, hay bales, buckets and rocks. Farmworx can be adapted to every age and fitness level.
Outdoor workout and Pilates Functional fullbody exercises with focus on your breathing, toning and shaping your muscles and building up a strong core
This low impact (on joints) but high intensity is designed to push you at a level you can sustain no
Personal Training, Group/Buddy training, Sports Performance Readiness, Weight Loss & Toning and Muscle Gain.