Daily Dose Nutrition Exeter

Daily Dose Nutrition Exeter Fed up with fads, diets and starting again? Eight questions, 60 seconds, one honest result. Take the quiz on the link ⤵️

Daily Dose is Exeter's nutrition club, with proper nutrition, daily coaching and real support to help you feel great every day.

📣 Hilary 70th Visit 📣📣Hilary, 70 visits and another brilliant set of results! 🙌🏼❤️ You’ve stayed consistent, kept showin...
18/09/2026

📣 Hilary 70th Visit 📣📣

Hilary, 70 visits and another brilliant set of results! 🙌🏼❤️ You’ve stayed consistent, kept showing up and it’s really added up over time.

⚖️ Weight ⬇️ 3.5kg
📉 Body Fat ⬇️ 2%
💪 Muscle Mass ⬇️ 2%
🔥 Visceral Fat ⬇️ 1 litre
💧 Hydration ⬇️ 1.4%
⏳ Metabolic Age ⬇️ 4 years
📏 Total cm lost ⬇️ 45cm

45cm gone and another great milestone hit. Amazing work Hilary — keep doing what you’re doing! ❤️🙌🏼

W If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Debbie 200th visit 📣📣200th visits Debbie!! 🙌🏼❤️ What I love about this is the consistency. You’ve been doing this for...
17/09/2026

📣📣 Debbie 200th visit 📣📣

200th visits Debbie!! 🙌🏼❤️ What I love about this is the consistency. You’ve been doing this for a long time now and the results show exactly what sticking with something can achieve.

⚖️ Weight ⬇️ 5.2kg
📉 Body Fat ⬇️ 10.9%
💪 Muscle Mass ⬆️ 6%
🔥 Visceral Fat ⬇️ 3 litres
💧 Hydration ⬆️ 0.6%
⏳ Metabolic Age ⬇️ 20 years
📏 Total cm lost ⬇️ 45cm

Body fat down 10.9%, muscle mass up 6% and your metabolic age down an incredible 20 years 🤯🔥

Brilliant Debbie. 200 visits and still going strong! If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Lindsey 210th Review 📣📣210 visits Lindsey!! ❤️🙌🏼 An incredible milestone and some seriously impressive results to sho...
16/09/2026

📣📣 Lindsey 210th Review 📣📣

210 visits Lindsey!! ❤️🙌🏼 An incredible milestone and some seriously impressive results to show for all that consistency over time.

⚖️ Weight ⬇️ 5.9kg
📉 Body Fat ⬇️ 8%
💪 Muscle Mass ⬆️ 6%
🔥 Visceral Fat ⬇️ 5 litres
💧 Hydration ⬆️ 0.3%
⏳ Metabolic Age ⬇️ 19 years
📏 Total cm lost ⬇️ 53cm

Body fat down 8%, muscle mass up 6% and your metabolic age down an amazing 19 years 🤯🔥

Absolutely brilliant. 210 visits and still smashing it! ❤️

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Annette 160th Review 📣📣Netty, another 10 visits ticked off and 160 visits in total! 🙌🏼❤️ Your transformation just kee...
15/09/2026

📣📣 Annette 160th Review 📣📣

Netty, another 10 visits ticked off and 160 visits in total! 🙌🏼❤️ Your transformation just keeps getting better and those overall results are incredible.

A summer of keeping the kids busy and a LOAD of walking has done the trick 🤣🙌🏼🫶🏼❤️👏🏼

⚖️ Weight ⬇️ 16.1kg
📉 Body Fat ⬇️ 8.5%
💪 Muscle Mass ⬆️ 7%
🔥 Visceral Fat ⬇️ 2.5 litres
💧 Hydration ⬆️ 7%
⏳ Metabolic Age ⬇️ 18 years
📏 Total cm lost ⬇️ 119cm

Over 16kg down, 119cm lost, body fat down 8.5% and muscle mass up 7% 🔥💪🏼

Amazing Netty. The consistency you’ve shown over 160 visits has really paid off — keep doing what you’re doing! ❤️

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Emma 140th Review 📣📣Emma, 140 visits! ❤️🙌🏼 Another brilliant milestone and an incredible set of results. You’ve compl...
14/09/2026

📣📣 Emma 140th Review 📣📣

Emma, 140 visits! ❤️🙌🏼 Another brilliant milestone and an incredible set of results. You’ve completely changed your body composition while building and maintaining some fantastic habits along the way.

Now enjoy Canada!!

⚖️ Weight ⬇️ 5.3kg
📉 Body Fat ⬇️ 8.1%
💪 Muscle Mass ⬆️ 7%
🔥 Visceral Fat ⬇️ 1.5 litres
💧 Hydration ⬆️ 2.1%
⏳ Metabolic Age ⬇️ 23 years
📏 Total cm lost ⬇️ 47cm

The scales only tell a tiny part of this one — 8.1% body fat down, 7% muscle mass up and metabolic age down 23 years! 🤯🔥

Amazing work Emma. What a difference those 140 visits have made ❤️👏🏼

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Cathie 110th Visit 📣📣110 visits Cathie!! 🙌🏼❤️ What a journey so far. You’ve built some brilliant habits and the resul...
13/09/2026

📣📣 Cathie 110th Visit 📣📣

110 visits Cathie!! 🙌🏼❤️ What a journey so far. You’ve built some brilliant habits and the results across the board speak for themselves. You’ve had so much going on and the fact you’ve achieved these just shows how much learned and changed!!

⚖️ Weight ⬇️ 6.7kg
📉 Body Fat ⬇️ 4.3%
💪 Muscle Mass ⬆️ 6%
🔥 Visceral Fat ⬇️ 2 litres
💧 Hydration ⬆️ 0.4%
⏳ Metabolic Age ⬇️ 3 years
📏 Total cm lost ⬇️ 58cm

58cm lost and muscle mass up 6% 💪🏼🔥 Another fantastic review Cathie and thoroughly deserved!

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Louise 190th Visit 📣📣Lou… 190 visits!! 🤯❤️ That is some serious consistency! You’ve kept showing up and the overall t...
12/09/2026

📣📣 Louise 190th Visit 📣📣

Lou… 190 visits!! 🤯❤️ That is some serious consistency! You’ve kept showing up and the overall transformation is incredible.

⚖️ Weight ⬇️ 10.4kg
📉 Body Fat ⬇️ 5%
💪 Muscle Mass ⬆️ 4%
🔥 Visceral Fat ⬇️ 3 litres
💧 Hydration ⬆️ 1.6%
⏳ Metabolic Age ⬇️
📏 Total cm lost ⬇️ 63cm

Over 10kg and 63cm gone, while increasing muscle mass by 4% 💪🏼👏🏼 Absolutely brilliant Lou. Nearly at the big 200 now! ❤️

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣 Lise-anne 60th Review 📣📣lise-Anne you superstar, another fantastic review and 60 visits completed! 🙌🏼❤️ Your consisten...
11/09/2026

📣 Lise-anne 60th Review 📣📣

lise-Anne you superstar, another fantastic review and 60 visits completed! 🙌🏼❤️ Your consistency is really paying off and you’ve made some huge changes already.

This all has been achieved around loads of socialising, weekends away and holidays……shows just what you can achieve!!

⚖️ Weight ⬇️ 9.7kg
📉 Body Fat ⬇️ 4%
💪 Muscle Mass ⬆️ 5.1%
🔥 Visceral Fat ⬇️ 2.5 litres
💧 Hydration ⬆️ 1.1%
⏳ Metabolic Age —
📏 Total cm lost ⬇️ 55cm

Nearly 10kg down, 55cm lost and muscle mass up 5.1% 🔥💪🏼 What a difference in just 60 visits. Amazing work!

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Tracey 90th Visit 📣📣Tracey… 90 visits and these results are absolutely incredible!! 🤯❤️ The consistency you’ve shown ...
10/09/2026

📣📣 Tracey 90th Visit 📣📣

Tracey… 90 visits and these results are absolutely incredible!! 🤯❤️ The consistency you’ve shown has completely transformed your body composition. To be over 23kg down while increasing your muscle mass by 11% is just amazing!

⚖️ Weight ⬇️ 23.4kg
📉 Body Fat ⬇️ 11.2%
💪 Muscle Mass ⬆️ 11%
🔥 Visceral Fat ⬇️ 5.3 litres
💧 Hydration ⬆️ 8.6%
⏳ Metabolic Age ⬇️ 24 years
📏 Total cm lost ⬇️ 136cm

23.4kg and 136cm gone, body fat down 11.2% and muscle mass UP 11% 💪🏼🔥 Just phenomenal Tracey. What a transformation and what a difference 90 visits has made! ❤️

If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

📣📣 Natalie 80th Visit 📣📣80 visits for Nat and some fantastic changes! 🙌🏼❤️⚖️ Weight ⬇️ 8.6kg📉 Body Fat ⬇️ 2.5%💪 Muscle M...
09/09/2026

📣📣 Natalie 80th Visit 📣📣

80 visits for Nat and some fantastic changes! 🙌🏼❤️

⚖️ Weight ⬇️ 8.6kg
📉 Body Fat ⬇️ 2.5%
💪 Muscle Mass ⬆️ 2%
🔥 Visceral Fat ⬇️ 1.5 litres
💧 Hydration ⬆️ 0.5%
⏳ Metabolic Age ⬇️ 7 years
📏 Total cm lost ⬇️ 76cm

8.6kg and 76cm gone, alongside reducing body fat and visceral fat while increasing muscle mass 💪🏼

80 visits is a brilliant example of what sticking with those small changes over time can add up to. Amazing work Nat! ❤️👏🏼

I If you’re fed up with feeling tired, fighting cravings or just not feeling your best, take our quiz below to see your health score!

https://quiz.thenutritionclubnetwork.com/

Address

46 Queen Street
Exeter
EX43SR

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+447810204722

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