The UK’s #1 training provider for seriously ambitious health and fitness professionals 💪 Personal Training | Nutrition | Pilates 🏆 Training Provider of the Year 2016 & 2017
Yoga for stiff, tight bodies 🤍 Helping you move freely & feel better 🎥 Free weekly classes on YouTube ✨ 7-Day Free Trial to Flow Club 🎁 Bonus yoga, mobility & members-only ⬇️ https://www.yogawithcaz.co.uk/join-the-flow-club
Hi! Im Kat, mum of 👦🏽 two 👧🏼 bringing health & happiness to Mamas through face-to-face and online classes in … 💙 Pregnancy Yoga 🩵 Hypnobirthing & Birth Prep 🤍 Postnatal Mum & Baby Yoga
My name is Kayleigh and I am a Trauma-Aware Yoga and Chair-based Yoga Teacher with chronic illness and disability