Mama2shape

Hi!

Im Kat, mum of 👦🏽 two 👧🏼 bringing health & happiness to Mamas through face-to-face and online classes in …

💙 Pregnancy Yoga
🩵 Hypnobirthing & Birth Prep
🤍 Postnatal Mum & Baby Yoga

25/09/2026

Our second class of Mum & Baby yoga at Curdridge Reading Room was lovely!
This venue is cosy and cute - there are only 8 places at this little cosy room with sparkly fairy lights and it’s a super friendly group.

You can book the next term now - there are two places available currently - with potentially more up for grabs from Oct 12th after the current group gets first refusal. But if you’d like to book for Autumn TWO now, you can!

Head over to www.mama2shape.com for the details and to book.

You can also book for Autumn TWO at my larger Locks Heath venue which is full of lovely ladies and their babies and has been fully booked this term so go grab a spot now before they are all gone!

14/09/2026

New Mama? Come join us at our cute cosy class at Curdridge Reading Room - interactive Mama and Baby yoga 🧘🏻‍♀️ 👶🏼
It’s a lovely group and I have two places left for the five week course
Sept 21, 28, Oct 5, 12, 19 🤎

Suitable for babies six weeks to crawling 🍁

Come tone up, improve pelvic floor health, relax, make friends, melt tension and boost strength and suppleness.

Only two places for Sept/Oct and you can also book now for Nov/Dec 🌲

www.mama2shape.com

08/09/2026

Less than a week to go!
My ✨NEW✨ Mum & Baby Yoga class starts at Curdridge Reading Room on Monday Sept 14th.

I only have a couple of places left at Curdridge Reading Room for Autumn ONE (Sept/Oct) 🍁

By the way Autumn ONE at Genesis Centre Locks Health is fully booked and I am already taking bookings for Autumn TWO at both venues! 🙏🏼

Come join our friendly group at Curdridge from next week!

Book online at www.mama2shape.com or drop me, Kat, a message at mama2shape.com 🩵

26/08/2026

Launching my next NEW Mum & Baby Yoga class this September and thrilled that it’s already half full and it’s still August!

This new class in Curdridge near Whiteley Meadows, Boorley Green, Locks Heath and Botley is on Mondays 11am-12noon 🩵

We start September 14th with a six week course where you can find a non-judgemental and supportive environment with other mums of babies aged six weeks to crawling, leg by Kat, who has taught yoga for 19 years, is a specialist in postnatal and pregnancy yoga, and is a mum of two, so totally gets it!

Book your limited place at www.mama2shape.com

21/08/2026

Postnatal Mum and Baby Yoga by is a must-do baby class for every new mum.

It doesn’t matter if you’ve never before done yoga, each class is totally beginner friendly while also appealing to mamas who already have yoga as part of their lives.

Yoga is a gentle strengthening activity that relieves stress and anxiety while rebuilding your core safety and promoting pelvic floor healing and health.

Postnatal Mum & Baby Yoga is unique in that it is interactive between you and baby, unlike some baby yoga classes that only focus on baby and leave mums just sitting, and unlike postnatal yoga classes that only focus on mums that leave babies bored by the side of the mat.

postnatal yoga is a beautiful mix of yoga for you, yoga for baby and interactive yoga so babies don’t get bored and it’s a bonding experience for you both. Think big oxytocin boosts! 💕

There are a few places available for Monday mornings at Curdridge Reading Room on the September/Oct course and the course is suitable for babies six weeks to crawling.

Book now at www.mama2shape.com 🩵

17/08/2026

Friendly and small Pregnancy Yoga classes in Stubbington - a perfect way to make friends and also feel relaxed, relieve anxiety and prepare for birth 🩷
www.mama2shape.com

12/08/2026

🌿 Mum & Baby Yoga — a lovely way to move, connect & unwind together! 🤍👶

Looking for a gentle, friendly class where you can enjoy some time for you and your baby?

Join us for 6 weeks of Mum & Baby Yoga at Curdridge Reading Rooms, near Botley, Whiteley Meadows & Boorley Green.

🧘‍♀️ Mondays | 11am–12 noon
📅 Starting Monday 14th September | 6 weeks

Mum & Baby Yoga can help you:
✨ Gently rebuild strength and flexibility after pregnancy
✨ Release tension and ease everyday aches
✨ Support your posture and core
✨ Relax, breathe and enjoy some precious time for yourself
✨ Bond with your baby through movement, touch and play
✨ Meet other local mums in a welcoming, supportive environment

Our classes are friendly, relaxed and baby-friendly — there’s no pressure to be perfect, and babies are very much part of the class! 💕

Limited places available — book now!

👉 www.mama2shape.com

Come along, bring your little one and enjoy moving, stretching and connecting in a lovely, supportive group.

Address

Fareham

Website

http://www.mama2shape.com/

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