Results Gym Forfar

Home
United Kingdom
Forfar, Scotland
Results Gym Forfar

Results Gym, something for everyone, we are here to help you live a healthier, happier and more fulf No matter what your goals are, we have something for you.
(228)

Our facilities are open 24/7 with one goal in mind: to help our members achieve their fitness goals! We offer classes, equipment, and instructors for all your fitness needs. We are so confident that our programme can make a difference in your life,

To get started with our £20 membership, visit our website below!
👉 https://www.results-gym.co.uk Enjoy your visit!

26/10/2026

🥋 THINKING ABOUT TRYING GRAPPLING?

Your first session starts here. 👊

You don’t need any experience or need to know what you’re doing before you arrive. We’ll help you learn the basics, practise with a partner and build your confidence at your own pace.

It’s a great way to get moving, learn a new skill and meet people along the way. You might just find something new to look forward to each week! 🙌

📍 Forfar & Blairgowrie
💛 Beginners welcome

Ready to give it a go? Book your free trial session here:

👉 https://form.jotform.com/262883833005055

Ready to join? Visit:

👉 https://results-gym.co.uk

💷 First month £20, then £29.99 per month. Gym membership is for ages 16+.

25/10/2026

Make them react to your guard 🥋

This week we’ve been working on seated open guard, using our grips and feet to build better connections, off-balance our opponent and improve our position.

We covered the concept of an active leg/foot and a blocking leg/foot, along with pummelling and fighting for the inside space with our feet.

It’s easy to become passive in open guard and wait for your opponent to start attacking. We want the seated player taking the initiative, getting their opponent moving and reacting, then using those reactions to improve their position.

We worked this across all our grappling sessions this week, and we’re already starting to see a difference in everyone’s game. Good to see the work showing up in the rounds 👊

First month £20—get involved!

Book your first session:
https://form.jotform.com/262883833005055

Join here:
https://results-gym.co.uk/pages/memberships

21/10/2026

You don’t need to get fit before you start.
You don’t need experience.
You just need to turn up.

At first, you’re trying to survive the round. Then one small adjustment clicks. You find the space. Hit the sweep. Start seeing opportunities you missed before.

That’s how you build your game. One session at a time. 👊

Get fitter. Build confidence. Learn skills you can actually use with a team that helps you improve.

📍 Grappling & BJJ in Forfar and Blairgowrie.
Beginners welcome.

Book your first FREE trial session here 👇
https://results-gym.co.uk/pages/contact

19/10/2026

Start Something New

Been thinking about trying grappling but keep putting it off? You don’t need to know the moves before you walk in. Arrange a first session, meet the team and give it a go.

Beginners welcome in Forfar and Blairgowrie. 🥋

Take the first step: Request your first session

Ready to join? Forfar Arbroath Kirrie Blair

18/10/2026

Great week on the mats, from the pros to the teens 👊

Seeing some big improvements from everyone. We’ve covered wrestling through to the ground game, with a focus on modern guard, ground zero and the tripod position.

Nothing overly complicated — just tightening up the basics and adding a few key details that have made a big difference to everyone’s guard retention and sweeps.

We also worked on attacks from the top turtle position, building control and creating opportunities to finish.

Really enjoying seeing things click and everyone putting the work in. Let’s keep building 🙌

Want to give it a go? Beginners welcome — come learn new skills, build confidence and be part of the team.

Book your trial 👇
https://results-gym.co.uk/pages/contact

11/10/2026

🥋 Welcome to the team, Becky Ironside!

I’m delighted to introduce Becky, who’ll be leading our new ladies-only BJJ & grappling sessions. She’s already been helping with our teens class, and I’m looking forward to seeing her take this next step.

Becky has been training for over two and a half years and earned her blue belt last year. Like many beginners, she was nervous about getting started — her dad came along to her first one-to-one to help her through the door. The rest is history!

Since then, BJJ has helped her build confidence, improve her mental wellbeing and find a real sense of belonging. After spending around eight months helping with the ladies class in Blairgowrie, she’s keen to create that same welcoming atmosphere here: women supporting women, learning together and celebrating every win, big or small.

Away from the mats, Becky enjoys spending time with her dog Piper, her partner and family, reading and trips to the cinema.

Her message to anyone thinking about joining?

“We’ve all been the beginner at the door. There will be no judgement and only support!” 🫶🏼

Our new ladies-only sessions start Wednesday 4 November at 6:30pm. More details and the class sign-up link will be coming soon.

Give Becky a warm welcome in the comments! 👏

Ready to get started? Your first month is just £20, including:

✅ 24/7 gym access
✅ All classes — including kickboxing and grappling
✅ Sauna access
✅ Access across our locations: Forfar, Arbroath, Dundee, Blairgowrie and Kirriemuir

One membership, plenty of ways to get involved. Join here 👇
https://results-gym.co.uk/pages/find-us

11/10/2026

🥋 Welcome to the team, Becky Ironside!

I’m delighted to introduce Becky, who’ll be leading our new ladies-only BJJ & grappling sessions. She’s already been helping with our teens class, and I’m looking forward to seeing her take this next step.

Becky has been training for over two and a half years and earned her blue belt last year. Like many beginners, she was nervous about getting started, her dad came along to her first one-to-one to help her through the door. The rest is history!

Since then, BJJ has helped her build confidence, improve her mental wellbeing and find a real sense of belonging. After spending around eight months helping with the ladies class in Blairgowrie, she’s keen to create that same welcoming atmosphere here: women supporting women, learning together and celebrating every win, big or small.

Away from the mats, Becky enjoys spending time with her dog Piper, her partner and family, reading and trips to the cinema.

Her message to anyone thinking about joining?

“We’ve all been the beginner at the door. There will be no judgement and only support!” 🫶🏼

Our new ladies-only sessions start Wednesday 4 November at 6:30pm. More details and the class sign-up link will be coming soon.

Give Becky a warm welcome in the comments! 👏

Ready to get started? Your first month is just £20, including:

✅ 24/7 gym access
✅ All classes — including kickboxing and grappling
✅ Sauna access
✅ Access across our locations: Forfar, Arbroath, Dundee, Blairgowrie and Kirriemuir

One membership, plenty of ways to get involved. Join here 👇
https://results-gym.co.uk/pages/find-us

10/10/2026

Great week back on the mats 👊 Good work across the fight team, adults and teens.

🥊 FIGHT TEAM — INTENSITY & INTENT
Being technical on the mats is one thing; bringing it into the cage with confidence and intent is another.

Mark finds another gear when someone lands something sharp — now it’s about switching it on himself. Sonny’s very technical, but needs to set the pace rather than settle into his opponent’s level. Sam’s got the grinder’s work rate; now we want that pressure backed by more intent to win and finish.

You can bring fighting intensity into training without hurting your partner. Purpose, pressure and controlled aggression.

🤼 ADULTS — MAT RETURNS & GUARD
We worked from the back body lock, bringing people down as they build up to their feet. Lifts, trips, leg traps, scoops and bumps — around 10–12 options.

Find three or four that suit you and chain them together. Everyone’s build and base are different. Whether they plant their feet, strip your hands or lean back into you, feel the reaction and find the next option.

Control first — get them down and keep them there to create opportunities to submit.

We also worked on tripod guard: three points of connection, controlling the hip, leg and heel, and feeling their balance before entering X-guard, De La Riva or Ashi. Great seeing those connections tightening up.

🙌 TEENS — BUILDING THE BASICS
Quieter with the holidays, but great work on open-guard connections, pins, holds, passing and getting into position. Those basics make a big difference.

📍 FORFAR — USUAL TIMES RETURN
Gym work is complete, so fitness classes are moving back over. Adults return to 7pm, not 7:30pm, and Saturday open mat to 9am.

• Mon, Tue, Thu & Fri mornings — 11am
• Adults Tue & Thu — 7pm
• Teens Tue & Thu — 6:15pm
• Saturday open mat — 9am

📍 BLAIRGOWRIE
• Teens grappling Tue & Thu — 5–6pm
• Ladies only Tue — 6:15pm
• Adults grappling Mon & Thu — 6:30pm
• Adults kickboxing Mon & Thu — 7:30pm

Loving being back coaching and seeing everyone progress. Who’s joining us next week? 👊

Want to give it a go? Beginners welcome — first month just £20.
results-gym.co.uk

07/10/2026

🎃 HALLOWEEN PARTY AT RESULTS! 👻

Get your fancy dress ready and round up your friends and family we’re getting together for a Halloween night at Results Social Club! 🕷️

It’s a chance to catch up and have a laugh together outside the gym. Go all out with your costumes! 😂

📅 Saturday 31st October
⏰ 7pm–12 midnight
📍 Results Social Club, Forfar

Last year was a great night and everyone’s costumes were fantastic. I can’t wait to see what you come up with this year! 🙌

Bring your friends, bring your family and let’s make it another great night! 🎉

Who’s coming? Drop a 🎃 below and tag whoever you’re bringing!

03/10/2026

A wee bit of maintenance done at Results Gym Forfar today 🔧

Replaced a couple of cables on the cable crossover and adjusted a couple of pins. All done and everything’s working smoothly again, ready for your next session 💪

Come and join us — your first month is only £20 👇
https://results-gym.co.uk/pages/find-us

Address

St. James Road
Forfar
DD82AQ

Website

https://results-gym.co.uk/pages/december-free

Alerts

Be the first to know and let us send you an email when Results Gym Forfar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.