Burpham Wellbeing

We'll be there promoting

🌿 Discover the Power of Kinesiology at Winter WellFest Guildford 🌿

Join this fascinating workshop and discover how Touch for Health Kinesiology can be incorporated into your own wellbeing journey, as well as supporting your family and friends.

During this interactive session, you'll explore:

✨ The foundations of Touch for Health Kinesiology
✨ How each 2-day workshop introduces new techniques and deepens your understanding
✨ The Chinese Meridian Wheel and 5 Elements system for balancing the body's energy
✨ How Kinesiology can help identify and release blocked energy pathways
✨ Techniques that may help reduce stress, relieve discomfort and support overall health and wellbeing

Whether you're completely new to Kinesiology, work in a wellbeing profession, or are simply curious to learn more, this workshop offers a practical and engaging introduction to this powerful holistic approach.

💚 Everyone is welcome – come along and discover how balancing energy can support a healthier, happier life.

📍 Winter WellFest Guildford
📅 7 November
⏰ 10am – 6pm
🎟️ Early Bird Tickets £5 + booking fee

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💪 Helping women over 35 transform their bodies, build strength and confidence, and navigate the challenges of perimenopause and hormonal change.

As a Personal Trainer and Nutrition Advisor, Emese is passionate about empowering women to feel strong, healthy and confident at every stage of life.

Emese offers practical support, expert guidance and a personalised approach to help you achieve your goals.

✨ Build strength and confidence
✨ Navigate perimenopause with confidence
✨ Improve fitness and wellbeing
✨ Create sustainable healthy habits
✨ Feel great in your own skin

Come and meet Emese at Winter WellFest Guildford and discover how small changes can create lasting transformations.

📍 Winter WellFest Guildford
📅 7 November
⏰ 10am – 6pm
🎟️ Early Bird Tickets £5 + booking fee

Follow Emese:
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📘 Emese Flick Coaching

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✨ Meet Kim Barden at Winter WellFest Guildford ✨

We're excited to welcome Therapist Kim Barden to Winter WellFest Guildford on 7 November at G Live.

🧠 Specialist BrainWorking Recursive Therapy (BWRT®)

Kim supports adults who may look like they're coping on the outside but feel overwhelmed, stressed, stuck or under pressure internally. Using BWRT®, a modern neuroscience-based therapy, Kim helps clients address anxiety, stress, trauma responses, overthinking, confidence issues and emotional triggers.

A key benefit of BWRT® is that it works without reliving difficult past experiences, helping to calm the brain's automatic threat response and create effective, lasting change at the source.

Whether you're looking for greater clarity, confidence or emotional resilience, visit Kim's stand to find out how this innovative approach could help you feel more in control and move forward with confidence.

📍 Winter WellFest Guildford
📅 7 November
⏰ 10am – 6pm
🎟️ Early Bird Tickets £5 + booking fee

Follow Kim:
📸
📘 Kim Barden Therapies

✨🧠🌿

Coming to you from Moving Moments Community Arts & Wellbeing at QE Park Baptist Church, Guildford

Booking available via:

👶 Baby Massage Course (4 weeks)

📍 Top Floor, QEP centre, Stoughton Guildford
📆 Tuesday (W/C 8th Sep)
⏰ 10.00-11.00am

🔗 https://form.jotform.com/movingmomentssurrey/baby-massage-course-registration

Dinky Dance 🪩 preschool dance 🕺

📍 Main Hall, QEP centre, Stoughton Guildford
📆 Thursdays
⏰ 9.40 - 10.20am

🔗 https://bookwhen.com/movingmomentsartsandwellbeing
💃 Making Moves 🎉 adult class

📍 Main Hall, QEP centre, Stoughton Guildford
📆 Thursdays
⏰ 8.15-9.15pm

🔗 https://form.jotform.com/movingmomentssurrey/making-moves-thursday

📞 07783441322 or 📧 [email protected]

💙🤝 Support, understanding, and recovery at Winter Wellfest Guildford.

We’re pleased to welcome Surrey Area Narcotics Anonymous to this year’s event. 🌿

Surrey Area Narcotics Anonymous is made up of addicts helping addicts to recover from addiction. Their local branch will be there for anyone who would like to talk about their own struggles, support a loved one, or learn more as a professional working alongside people affected by addiction and recovery. 💬💚

Come along to their stall for a compassionate conversation, helpful information, and a chance to better understand the support available locally. 🙌

We’re excited to welcome The Yoga Drop, a new independent yoga app built right here in Guildford, using local teachers and local tech talent. 🌿💚

Designed for busy people, The Yoga Drop helps you build a simple, sustainable daily yoga practice with short, accessible sessions that fit naturally into modern routines — whatever your experience level. 🙌

Visit their stall to experience calming mini wellbeing sessions, explore the platform, connect with the community, and discover practical ways to bring more calm, movement, and balance into your life. 🌱🕊️

Rooted in the belief that yoga should feel approachable rather than overwhelming, this Guildford-grown business is creating supportive daily rituals for everybody. 💫

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Come and discover Silver Zeebra at Winter Wellfest Guildford! 🌿

Silver Zeebra specialises in handmade recycled silver jewellery, creating impactful pieces that make a statement without making a big environmental impact. ♻️💚

Pop by their stall to explore unique, thoughtfully made designs and find something special that feels good to wear and better for the planet. 🙌

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Come and meet Herbalife at Winter Wellfest Guildford! 🌿✨

They’ll be joining us on the day to offer free advice on general health, exercise, and nutrition, as well as body fat tests to help you better understand your wellbeing. 💪🍎

Whether you’re starting a new routine, looking for practical nutrition tips, or just curious to learn more, pop by their stall and have a chat. 🙌