SHE Soulful Movement

🔥 AUGUST BOOKINGS ARE LIVE! 🔥

We're learning a fun, beginner friendly fan routine!!! because if we're getting another heatwave, we might as well come armed with fans! 😂☀️

📍 Newquay Leisure World
🗓️ Tuesdays: 4th, 11th & 18th August
🕢 7:30–8:30pm

✨ Beginners are always welcome.
✨ Free parking.
✨ No dance experience needed.
✨ Variations are given throughout, so you can move in a way that feels good for your body.

If you've got a folding hand fan, bring it along! Whether it's lace, floral, sparkly, sassy or covered in cheeky words...
If you don't have one, don't worry at all you can still join in and have just as much fun.

We're also bringing back our little pre class social on the grass 💚🍹🩷
From 6pm, we'll be hanging out catching up and enjoying the evening before class.

You don't need confidence before you arrive. That's what these classes are for.
💖 We laugh, we learn, we cheer each other on, and we leave feeling a little more empowered than when we walked in.

So... who's joining me? 🙋‍♀️

Drop a 🪭 in the comments if you're coming, or tag a friend who's always says "I'd love to try that!" but never books. This is your sign. 💕 hehe 😘 DM to book or follow the link 💓

🌑 Today's New Moon in Cancer 🌊

If you've been feeling more emotional than usual, nostalgic, or like something is asking to be released... you're not imagining it.

Today's New Moon is in Cancer ♋️ the sign that rules home, family, intuition, safety and the parts of ourselves we protect most fiercely. But here's the interesting part...

Mercury is also retrograde in Cancer🦀. Rather than rushing to manifest something shiny and new, this Moon whispers, "Go back. Heal the root. Then begin again." It's less about becoming someone new and more about remembering who you were before life taught you to shrink.

✨ Journal with yourself...
• Where do I still choose familiarity over freedom?
• What part of me is craving to be nurtured?
• What story about myself is ready to end?
• What would feeling truly "at home" in myself look like?

💎 Crystals
• Moonstone 🌙 intuition and feminine wisdom.
• Selenite ⚡️ energetic clearing.
• Rose Quartz 🌹 self-compassion.
• Smoky Quartz 🌬 grounding and releasing old energy.

🌿 Herbs
• Mugwort for dreams and intuition.
• Chamomile to soften the nervous system.
• Lemon Balm for emotional balance.
• Rosemary to clear stagnant energy and strengthen intention.

🦢 Animal signs to notice
• Heron - patience. You don't need to chase what's meant for you.
• Crab - healthy boundaries. Protect your energy without hiding your heart.
• Owl - hidden truth becoming visible.
• Dragonfly - transformation. Life can change direction far quicker than you think🪷

🌙 A simple ritual
Light a white candle.
Place your hands over your heart.
Write down one belief, one fear or one habit you've outgrown.
Thank it for the lessons.
Tear the paper up or safely burn it.
Then write one intention that begins with:
"I am ready to receive..."

Repeat slowly:

✨ I trust my inner wisdom.
✨ I release what no longer feels like home.
✨ I honour my sensitivity as a strength.
✨ I am creating a life that feels safe, peaceful and true.
✨ I don't need to force what is meant for me.

Tonight isn't about proving yourself.

It's about coming home to yourself.

If any of these messages resonate, I'd love to know which one found you today♋️🦀🌙🪷

You're waiting for the perfect moment.

🤍 When you lose the weight.

💰 When you have more money.

🌿 When life slows down.

💃 When you're more confident.

✨ When you finally feel "ready."

But life has never promised you later.

It has only ever given you now.

🗓️ One ordinary Tuesday.

💜 One class you almost didn't come to.

🎵 One song you didn't dance to.

💕 One friendship you never made.

📸 One photo you almost didn't take.

No.

Confidence isn't something you wait for.

🌸 It's something you practice.

💃 Take the class.

👗 Wear the outfit.

😂 Laugh too loudly.

🎶 Dance like nobody's watching.

👏 Cheer each other on.

📷 Take the photo.

🌟 Start the dream.

Not because everything is perfect.

Because you're alive.

One day, you'll realise the moments you thought were ordinary...

Were the ones you would give anything to experience again.

⏳ Youth fades.

💖 Bodies change.

🚐 Life gets busy.

🕰️ Time keeps moving.

The biggest tragedy isn't getting older.

It's realising you spent your healthiest years waiting for permission to live.

So stop saving your confidence for a future that doesn't exist yet.

💜 Start burlesque tonight.

Because one day, tonight's first class could become one of your favourite memories.

💋 Your first class starts tonight. Come exactly as you are. No experience needed just bring yourself. We can't wait to welcome you. ✨

✨ BOOKING IS LIVE ✨

I’ve been taking a very needed little break from social media lately 💫
But WOW… we created some absolute magic in May across both Newquay and Camborne and I have SO much beautiful content, confidence, chaos, sensuality and joy to share with you all soon 👀🔥

For now though…

🎟 BOOKING IS OFFICIALLY LIVE for June’s Expression Burlesque course in NEWQUAY ✨

Three weeks of:
💋 Confidence
✨ Sensual movement
🖤 Playfulness & expression
🎭 Burlesque-inspired choreography
🔥 Exploring your unique rhythm and style
💫 A fully beginner-friendly, inclusive space

No dance experience needed.
No “perfect” body needed.
No performance pressure.

Just come as you are and let yourself PLAY.

📍 Newquay Leisure World
🗓 First 3 Tuesdays of June
🕢 7:30pm – 8:30pm

🎟 £12 drop in
🎟 £30 full 3-week course

Come dance with us, reconnect to your body and romanticise being alive a little bit 💃✨

Message me to book or head to the booking link 💋

Expression Burlesque | Cornwall

🌑🔥 NEW MOON IN TA**US • HEKATE • SEKHMET ENERGY 🔥🌑
Okay… THIS is why this moon feels so intense. And to me, like I'm being personally called out....😏

Yes, it’s a Ta**us New Moon grounding, abundance, values, stability.
But layered into it are much fiercer archetypal energies. This is not just “light a candle and manifest softly” energy.

This feels like:
🗝️ crossroads
🔥 truth surfacing
⚔️ shadow confrontation
🐍 transformation
👁️ psychic clarity
🖤 rage becoming power
🌹 reclaiming self-worth through fire

The Hekate energy around this moon speaks of thresholds.
She is the keeper of the crossroads. The torch bearer. The guide through endings, rebirth, witch wound healing, intuition, and deep feminine power.

You may feel:
✨ pulled between old and new timelines
✨ emotionally raw but incredibly clear
✨ done with tolerating certain dynamics
✨ hyper intuitive
✨ protective over your energy
✨ called to finally choose yourself

And then comes Sekhmet energy. 🔥🦁

Sekhmet is not gentle healing.
She is sacred destruction. Divine rage. Purification through fire.

When this energy squares the moon, it creates friction, activation, and pressure for transformation. Not punishment — initiation.

This can bring:
⚡ anger surfacing that was suppressed
⚡ nervous system intensity
⚡ truths you can no longer ignore
⚡ the urge to cut cords fast
⚡ massive energetic clearing
⚡ a refusal to stay small anymore

This moon is asking:
🖤 What must end so your real life can begin?
🖤 Where have you betrayed yourself for comfort, approval, or survival?
🖤 What power are you finally ready to reclaim?

And because this is Ta**us…
This isn’t destruction for chaos.
This is clearing what is unstable so you can build something REAL. 🌑🌿

The astrology today also carries strong themes around:
💸 money & self-worth - Ready for an abundance activation? https://bookwhen.com/shesoulfulmovement/e/ev-srycn-20260718103000
🫶 relationships & energetic reciprocity
🗣 difficult conversations
⚡ unexpected revelations
🌹 reclaiming pleasure, body, voice, and desire
🔥 stepping out of survival mode

RITUAL FOR TONIGHT 🌑

🕯 Light a candle
🖤 Sit in silence for a moment
✍️ Write:
— What am I no longer available for?
— Where am I abandoning myself?
— What truth am I finally ready to face?
— What kind of life am I truly trying to build?

Then speak:
“I do not fear transformation anymore.”

Tonight is powerful for:
🔥 cord cutting
🖤 shadow work
🌑 manifestation
⚔️ boundary setting
👁 intuition work
🌹 reclaiming your energy

Affirmations:

🔥 I trust what is being revealed
🔥 My anger can become wisdom
🔥 I stop abandoning myself
🔥 I release survival mode
🔥 I honour the woman I am becoming
🔥 I am protected as I transform

If this moon has felt emotionally intense, activating, or deeply transformative… there is a reason. 🌑🗝️🦁🔥

Boxing 🥊 & Burlesque 💃 | Portal to Prosperity 💸 | Newquay - Booking by Bookwhen 🪷SHE Soulful Movement🪷 Helping people to reconnect to their confidence, body and inner power. SHE guides you back home to yourself.

So excited to start our May Routine Holman Sports Club - HSC 2019 Camborne tonight!

They voted for a spicy WHIPS number 🤩🔥🤩

There's still spaces if anyone fancies feeling fabulous 😘

https://bookwhen.com/shesoulfulmovement/e/ev-sx2p2-20260506193000

🌕✨ SHE Community Invitation | Full Moon in Capricorn (Strawberry Moon) | SHE in the wild | SUN SEA & SOUL ✨🌕

Tuesday, June 30th… we gather under the grounded, powerful energy of the Full Moon in Capricorn 🌕♑

This moon sits close to the Summer Solstice portal, blending fire + earth energy 🔥🌿
Capricorn brings structure, discipline, intention, and embodiment making it the perfect time to anchor your desires into reality. This isn’t just dreaming energy… this is manifestation through aligned action.

Think:
🌿 What am I building?
🌿 What am I ready to commit to?
🌿 Where do I need to root deeper?

And what better way to honour that than in wild, untouched nature…

🌊 The Plan 🌿🐍

A trip to one of my secret nature spots…
A place where I’ve previously crossed paths with snakes, toads, wild ponies, and little lizards 🐍🦎🐎

We’ll:
✨ Take a short nature walk
✨ Follow a stream down to a secluded beach
✨ Navigate some uneven ground + a climb (so confidence in walking is needed)
✨ Land somewhere that feels like another world 🌊

Then…
🍓 Snacks + shared food (let’s plan together in a group chat)
💧 Swim in the sea (nudie swim if the space is ours 👀✨ but bring swimmers just in case)
🌿 Rest, connect, be

🌕 Moon Rituals ✨

Under this Capricorn Full Moon we’ll work with:
🔮 Crystal charging (earth energy amplifies grounding stones beautifully)
🃏 Oracle cards + intuitive pulls
📝 Journalling prompts around discipline, devotion & long term vision
🌬 Breath + gentle somatic moments to drop into the body
🔥 Releasing what’s no longer aligned with your path forward

This is a moon of self leadership, boundaries, and becoming the woman who holds her vision steadily. Let's work with this magic together ✨️

🚗 Logistics

🕰 Tuesday, June 30th
🌞 Leaving late morning
🚗 Car pooling encouraged
💸 No cost – just petrol + your food for the day
👯‍♀️ Intimate vibes preferred, but no strict limits

This is for the women who crave:
🌿 Nature over noise
🌕 Ritual over routine
💫 Depth over surface
🔥 And connection that actually means something

If your body is saying yes, trust that.

Message me and I’ll add you to the group chat 💌✨

🔥🌸 Camborne — this is your sign 🌕💃

Beltane fire + the Super Flower Moon =
bold, expressive, fully-in-your-body energy ✨

Not something to just think about…
something to EXPERIENCE.

✨ Expression Burlesque – Camborne ✨
🔥 First 3 Wednesdays of May

We’ll build a routine over 3 weeks while you:
💃 explore movement
💋 express yourself freely
🔥 grow confidence in your body

No “dance background” required.
No pressure to get it “right.”

💫 Beginners fully welcome
💫 No experience needed
💫 Move variations for all abilities & styles

You don’t need to be confident to start…
this is where confidence is built.

🌙 This energy is about:
✨ owning your space
✨ feeling yourself
✨ letting go of holding back

And the truth?
That version of you is already there… this just brings it out 👀

🔥 If you’ve been craving something different…
Something FUN, freeing, a little bit edgy…

This is it.

https://bookwhen.com/shesoulfulmovement/e/ev-sx2p2-20260506193000

✨ Limited spaces available ✨
Come move, create & step into your next level 🌸💃