Butterfly Effect WELLbeing CIO

Butterfly Effect WELLbeing CIO Registered charity providing relief to those in need from mental ill health or being at risk of suicide. Charity number 1210383
(1)

Offering a centre to promote mental, emotional, physical and holistic well-being.

Good Afternoon! πŸ˜€We have some spaces for Sunday's Gong Bath.Gong baths offer deep relaxation, stress reduction, emotiona...
02/10/2026

Good Afternoon! πŸ˜€

We have some spaces for Sunday's Gong Bath.

Gong baths offer deep relaxation, stress reduction, emotional release, and enhanced mental clarity through immersive sound vibrations

If you would like to book on, please visit our website:
https://www.butterflyeffectwellbeing.com/book-online

We have had a couple of last minute cancellations for tonight's Meditation session.Guided meditation offers a structured...
01/10/2026

We have had a couple of last minute cancellations for tonight's Meditation session.

Guided meditation offers a structured approach to reduce stress, manage anxiety, improve sleep, and enhance overall mental and physical well-being.

If you would like to take advantage of this opportunity. Please book on via our website: https://www.butterflyeffectwellbeing.com/book-online

All set up and ready to go, for our seated exercise session this morning πŸ’ͺAll you need is yourself, some comfortable clo...
01/10/2026

All set up and ready to go, for our seated exercise session this morning πŸ’ͺ

All you need is yourself, some comfortable clothes and some water, everything is else is provided.

Sessions are delivered to you Free of Charge, thanks to funding from Sport England

Please book your space online via our website: https://www.butterflyeffectwellbeing.com/book-online

Good Morning! πŸ˜€We have some spaces for tonight's Sound Bath.  Sound baths offer a range of mental, emotional, and physic...
30/09/2026

Good Morning! πŸ˜€

We have some spaces for tonight's Sound Bath.

Sound baths offer a range of mental, emotional, and physical benefits. Including; stress reduction, improved mood, lower heart rate, enhanced relaxation, promote deep relaxation, and potential pain relief.

If you would like to book on, please visit our website:

https://www.butterflyeffectwellbeing.com/book-online

29/09/2026

We would like to say a big thank you to Piyush Achara, the Postmaster of Bush Fair Post Office, for his kind donation to our charity this morning. Your kindness and generosity is most appreciated.

We can see why you were awarded the Pride of Essex Award in 2021, for his community work. πŸ™πŸ’œ

** CANCELLED **Unfortunately, today's Reiki Healing session has had to be cancelled, due to practitioner sickness.  I am...
28/09/2026

** CANCELLED **

Unfortunately, today's Reiki Healing session has had to be cancelled, due to practitioner sickness. I am sure that you will join us in wishing her well and a speedy recovery.

We will endeavour to call everyone that has booked individually. We appreciate that there is a wait for these sessions, as they have proved extremely popular, and thank you for your understanding and patience.

At present, the next availability is in November, and we will get you rebooked during our call today.

Thank you for your continual support of our charity. We appreciate each and every one of you 🫢 πŸ’œ

** We have had a cancellation **Our Reiki Healing sessions are proving extremely popular.  However, we have had a unexpe...
25/09/2026

** We have had a cancellation **

Our Reiki Healing sessions are proving extremely popular.

However, we have had a unexpected cancellation for this Monday 28th September at 10am.

If you would like to get in quick and grab this slot, please book via our website https://www.butterflyeffectwellbeing.com/book-online

This won't stay available for long!

Thank you to each and every one of you has come in and experienced Rachel's Reiki Healing. You donations and continued support are as always, most appreciated. This helps with the day-to-day running costs of our centre πŸ™ πŸ¦‹

FOR SALE26 x IKEA Chairs.  Used and in good condition.Open to offers.  All proceeds go back into the charity to support ...
24/09/2026

FOR SALE

26 x IKEA Chairs.
Used and in good condition.

Open to offers. All proceeds go back into the charity to support those who need our services. (Originally paid Β£50 per chair)

Happy to discuss via message. First come first served.
Need them gone as soon as possible as they are taking up space.

πŸ’œ Join Our Fundraising Committee and Help Change Lives πŸ’œAre you passionate about making a difference in your community?B...
24/09/2026

πŸ’œ Join Our Fundraising Committee and Help Change Lives πŸ’œ

Are you passionate about making a difference in your community?

Butterfly Effect Wellbeing is looking for enthusiastic and creative individuals to join our Fundraising Committee and help raise vital funds to support our life-saving mental health services.

By joining our team, you can:
✨ Help plan exciting fundraising events
✨ Share new ideas and make a real impact
✨ Meet like-minded people who care about mental wellbeing
✨ Support those struggling with mental ill health and suicidal ideation

Every pound raised helps us continue providing a safe, non-judgemental space where people can find support, connection, and hope.

Together, we can create a ripple effect of positive change.

πŸ“© Interested in getting involved? Contact us today to learn more.

πŸ’œπŸ¦‹

πŸ¦‹ Calling All Carers! πŸ¦‹Please come and join us at our Carers Session this week.Being a carer can be incredibly rewarding...
23/09/2026

πŸ¦‹ Calling All Carers! πŸ¦‹

Please come and join us at our Carers Session this week.

Being a carer can be incredibly rewarding, but it can also be exhausting, emotional, and overwhelming at times. That's why it's so important to take a little time for yourself.

πŸ’™ Meet other carers who understand πŸ’™ Enjoy a friendly, supportive environment πŸ’™ Take some well-deserved "you time" πŸ’™ Have a chat, a cuppa, and connect with others πŸ’™ Focus on your own wellbeing for a change

These sessions are fully funded by Essex County Council and are completely free of charge to attend.

You spend so much time caring for others. Let us help you look after yourself for a while.

We look forward to welcoming you πŸ¦‹πŸ’™

Address

Butterfly Effect Wellbeing
Harlow
CM187BL

Opening Hours

Monday 11am - 2:30pm
7pm - 9pm
Tuesday 10am - 2:30pm
7pm - 9pm
Wednesday 10:30am - 2:30pm
Thursday 11am - 2:30pm
7pm - 9pm
Friday 11am - 2:30pm

Telephone

+447760288198

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