Empowered Dancefit

Empowered Dancefit Empowering strong women and men on their fitness journeys Free Parking

Tuesday body blast πŸ’₯πŸ”₯πŸ₯΅ well done everyone next class Thursday 18.00-19.00pm πŸ™ŒπŸ»πŸ™ŒπŸ»
29/09/2026

Tuesday body blast πŸ’₯πŸ”₯πŸ₯΅ well done everyone next class Thursday 18.00-19.00pm πŸ™ŒπŸ»πŸ™ŒπŸ»

Kick start to the week with our Monday class πŸ”₯🩷πŸ’₯ well done everyone body blast tomorrow 18.00-19.00pm 🩷
28/09/2026

Kick start to the week with our Monday class πŸ”₯🩷πŸ’₯ well done everyone body blast tomorrow 18.00-19.00pm 🩷

End of the week Saturday finisher πŸ”₯πŸ’₯ well done everyone 🩷Class Monday I’m going to say aim for 6 ish πŸ©·πŸ™ŒπŸ»πŸ’₯πŸ”₯ have a great ...
26/09/2026

End of the week Saturday finisher πŸ”₯πŸ’₯ well done everyone 🩷

Class Monday I’m going to say aim for 6 ish πŸ©·πŸ™ŒπŸ»πŸ’₯πŸ”₯ have a great weekend and I’ll see you then

Is there anybody that wishes to be added on to the Christmas party night out let me know please 🩷

Thursdays sweaty class tonight πŸ’₯πŸ”₯πŸ©·πŸ™ŒπŸ» I’ll say it over and over again proud of you all  next class Saturday 9.00 -10.00am...
24/09/2026

Thursdays sweaty class tonight πŸ’₯πŸ”₯πŸ©·πŸ™ŒπŸ» I’ll say it over and over again proud of you all next class Saturday 9.00 -10.00am πŸ”₯

24/09/2026

πŸ’— ALL FITNESS LEVELS WELCOME πŸ’—

You don’t have to be fit to start β€” that’s what we’re here for! πŸ™Œ
Work at your own pace, build your confidence and enjoy every step of the journey πŸ’ͺ class tonight 18.00-19.00pm

Tuesday body blast πŸ”₯πŸ’₯ a class for all levels well done everyone today you all smashed it πŸ™ŒπŸ»πŸ©· keep up the hard work even ...
22/09/2026

Tuesday body blast πŸ”₯πŸ’₯ a class for all levels well done everyone today you all smashed it πŸ™ŒπŸ»πŸ©· keep up the hard work even when it’s tough πŸ”₯
Next class Thursday 18.00-19.00pm 🩷

21/09/2026

Don’t just come for the workout… come for some YOU time πŸ’—

An hour to switch off, have fun, move your body and forget about everything else for a little while.

Come for the workout, stay for the laughs, the confidence and the friendships you make along the way 🫢🏼

It’s so much more than just exercise ✨

Kick start to the week πŸ’₯πŸ”₯🩷 well done everyone next week we should be closer to a six start but keep your eyes peeled Cla...
21/09/2026

Kick start to the week πŸ’₯πŸ”₯🩷 well done everyone next week we should be closer to a six start but keep your eyes peeled
Class tomorrow 18.00-19.00pm 🩷🩷 body blast πŸ’₯

New week new goals starting tomorrow for our Monday class starting 18.30-19.30pm 🩷πŸ’₯πŸ”₯
20/09/2026

New week new goals starting tomorrow for our Monday class starting 18.30-19.30pm 🩷πŸ’₯πŸ”₯

18/09/2026

Can I get a show of hands of who is coming class tomorrow please as I know some of you aren’t x

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