Empowered Dancefit

Thursdays sweaty hard core class tonight 💥🙌🏻🔥 well done everyone 🩷 see you Saturday 9-10am and don’t forget our sues memory walk Sunday 9am meet time at the Moorhen x

Tuesday body blast 🙌🏻🩷💥🔥 felt the burn last night 🙌🏻 well done everyone keep going!!
Class tomorrow 18.00-19.00pm 🩷

A year of showing up.
A year of hard work.
A year of proving to herself that consistency changes everything.

Iskra’s journey has been built on dedication, determination, and the willingness to keep going even when it felt tough. While most people only see the photos, they don’t see the discipline behind them the workouts completed when she was tired, the commitment to her goals, and the mindset that kept her moving forward.

She focused on progress. Step by step, workout by workout, she stayed consistent and that’s where the real transformation happened.

This journey is about more than fitness. It’s about confidence, strength, resilience, and believing in yourself enough to keep trying every single day.

So proud of everything she’s achieved and everything she continues to become.🙌🏻🩷💥🔥

Kick start to the week 💥🔥💥🔥🩷 well done everyone next class tomorrow 18.00-19.00pm body blast 💥

Don't let this new week pass you by! Every class is a chance to grow stronger, learn something new, and move one step closer to your goals.

When you show up, you're investing in yourself. Every session is designed to help you build momentum, stay accountable, and make progress no matter where you're starting from. Small consistent steps lead to big results.

This week, come ready to push your limits, build confidence, and achieve more than you thought possible. 🩷🙌🏻
🔥New week. New mindset. New results.🔥

See you in class! Tomorrow 18.00-19.00pm followed by toning 💪🔥

End of the week Saturdays sweaty finisher 💥🔥 well done everyone 🙌🏻 🩷
New week next week let get the mindset right and the rest will follow starting with class Monday 18.09-19.00pm 🩷

Afternoon everyone

Please can everyone confirm whether they are taking part in sues memory walk.

The family have asked it to be a walk to roydon marnia cafe again 🩷 but we will only be doing it to there so collection will be required unless your feeling super fit and want to walk back

Thursday small but mighty class tonight 🔥💥🩷 well done everyone I know it’s tough in this heat 🙌🏻 see you Saturday 9.00-10.00am

Body blast crew last night got their sweat on 🙌🏻🔥💥 keep up the hard work you all put in 🩷
Class tomorrow 18.00-19.00pm air con will be on 🩷

Bank holiday Monday well done everyone that was hot one 🙌🏻💥🔥 sorry about the speaker it’s done us well these past four years 🩷
Body blast tomorrow 18.00-19.00pm 🔥🔥🔥