Survive and Save Training Ltd

Cold water shock can affect anyone - even strong swimmers, even on hot days.

• Warm weather doesn't mean warm water - open water stays dangerously cold.
• Cold water shock causes an involuntary gasp and loss of breathing control within seconds - even for strong swimmers.
• Even confident swimmers can quickly lose strength, control, and coordination. Panic makes it worse.

It doesn't take long for things to go wrong in open water - even for strong swimmers.

Learn more: www.rlss.org.uk/cold-water-shock-the-facts

Looking for a great route to a part time job whilst at college or university or full time job in leisure.

Why not look to complete the RLSS NPLQ qualification this summer?

We have a course starting on Monday 13 July at our training venue St Helen's School , in Northwood

Full details and booking information through our website at https://www.surviveandsave-training.org/course_diary.htm

Enhance your qualifications as a swimming teacher this summer by completing the SEQ Level 2 in Teaching Swimming to Babies and Toddlers.

Starting on 9 August this 3 day blended course will run online and face to face at our training venue St Helen's School, in Northwood

Full details and booking information through our website at https://www.surviveandsave-training.org/course_diary.htm

With warm weather forecast this weekend and into next week, more of us will enjoy spending time in, on, or around water, so it’s important to stay safe.

Almost half (47%) of UK accidental drownings happen between May and August, with higher risks during warmer weather.

Keep yourself and your family safe:
• Check for hazards, including depth, currents, tides, and hidden underwater objects.
• Stay together and swim in lifeguarded areas.

In an emergency:
• Call 999 immediately
• If you fall in or become tired, stay calm, float on your back, and call for help

Take a few minutes to read our essential water safety advice:
👉 www.rlss.org.uk/water-safety-advice

Train to be a swimming teacher this summer with the SEQ Level 2 in Teaching Swimming qualification

We have 3 course opportunities this summer all running at St Helens School in Northwood

Full details and booking information through our website at https://www.surviveandsave-training.org/course_diary.htm

Summer is just around the corner. Why not have a look at the wide selection of courses that Survive and Save Training has planned for this summer break which includes:

- SEQ Level 2 in Teaching Swimming
- SEQ Level 2 Teaching Swimming to Babies and Toddlers
- RLSS NRASTC
- RLSS NPLQ

Take a look at our course diary for full course details and bookings via https://www.surviveandsave-training.org/course_diary.htm

Congratulations to this wonderful and enthusiastic group of teachers on completing the new SEQ Level 2 in Teaching Swimming.

Great work by everyone, taking on some challenges and through the week delivering some skilful lessons with Easter themed classes included.

Well done to Sally Baldwin, course tutor, for preparing and delivering this first new SEQ Level 2 in Teaching Swimming for us

Space are still available to book across all stages for our Easter Swimming Classes.

Open to children age 4+ starting on Monday 30 March

Full details and bookings via https://linktr.ee/surviveandsave

surviveandsave | Instagram, Facebook | Linktree Training swimming teachers and lifeguards through Swim England and RLSS