Helston Sports Centre

What an privilege to see all these wonderful athletes receiving their awards at our GLL sport foundation award ceremony in Cornwall

The stage is set and we look forward to welcoming our athletes and partners to the GSF event in Cornwall.

We are looking forward to welcoming all of our GSF Athletes to the award ceremony this evening, the venue has air conditioning so will be nice and cool.

See you all there!

For more informatoin about the Sports Foundation, please visit our website: https://brnw.ch/21x3DF0

Come and join our fitness instructors for BoxFit here at Helston Sports Centre!

This high-energy workout offers a comprehensive full-body cardiovascular experience, providing numerous benefits such as improved stamina, enhanced cardiovascular health, and increased core stability.

We can't wait to see you there! 👊

Why not come along and give Boxfit a go? To book your space in the class, please use the Better UK app or visit our website: https://brnw.ch/21x3A2b

Exciting News at Helston Sports Centre!

We are delighted to announce the arrival of our new spin bikes!

These fantastic new bikes feature built-in screens that allow you to track your workout throughout the class, helping you better understand your performance, monitor your progress, and push yourself to achieve your fitness goals.

Why not come along to one of our Group Cycle sessions and give them a try?

To book your space in one of our group cycle sessions, please use the Better UK app or visit our website: https://brnw.ch/21x3xYa

We look forward to seeing you in class!

Distance Week is here, and we can't wait to see you all!

Don't forget that certificates and medals will be available to purchase for £5 after your child's swimming session.

Have you heard about our Better Health Community Network membership? This exclusive membership offers a discounted rate for individuals working in various sectors, including the Ambulance Service, Police Force, Education, and Local Government, among many others.

To see if you're eligible, go to our membership information page at https://brnw.ch/21x3xCo or pop in and see us at reception.

Following Ashley joining our team at Helston, we're delighted to announce that he will be offering free 30-minute taster sessions.
Each session will include:

A friendly consultation
A fitness and movement assessment
A personalised workout
Expert coaching and advice
A clear plan for your next steps

Be sure to pop into the centre to book your session. Spaces are limited and cannot be guaranteed, so book early to avoid disappointment.

We look forward to helping you take the next step on your fitness journey with Ashley.

We are delighted to have Ashley joining our team here at Helston Sports Centre as our new Personal Trainer! We asked him to tell us a little bit about himself, and here's what he had to say:

"Hey there! I'm Ashley Stevens, your new Personal Trainer at Helston Sports Centre, and I'm absolutely buzzing to meet you!

My fitness journey kicked off in 2015 when I made the decision to transform my life, losing 24kg and discovering a strength I never knew I had. But it wasn't just about the physical change - I channelled that energy into boxing for Cancer Research, combining my newfound passion with a cause close to my heart. That experience showed me the incredible power of fitness to change lives, and honestly? I've never looked back.

Now, I'm here to help YOU unlock that same potential. Whether you're looking to shed some weight, build serious strength, boost your confidence, or just feel bloomin' amazing in your own skin, I've got your back every step of the way. I've been where you are, I know the struggles, the doubts, and those days when the sofa seems way more appealing than the gym - but I also know the incredible feeling when you smash through those barriers.

My approach? Think less drill sergeant, more supportive mate who happens to know their stuff about fitness. I'll create a personalised training programme that fits around YOUR life, YOUR goals, and YOUR schedule. No rushed plans here - just honest guidance, proper encouragement, and maybe a terrible joke or two to keep things fun.

Fitness isn't about perfection; it's about progress, resilience, and becoming the strongest version of yourself - inside and out. Whether you're a complete beginner or looking to level up your training, I'm here to make it happen with you.

So what are you waiting for? Pop down to Helston Sports Centre for a chat, or drop me a message to book your first session. Your transformation starts today - let's make it epic!"