06/10/2026
🩰✨ STILLNESS IN THE MOVEMENT✨🩰
The music softens. The room becomes still. Arms begin to float and, for a few beautiful moments, everyone is completely lost in the movement. ❤️
This is one of my favourite moments to watch in our Silver Swans class…
Port de bras — “carriage of the arms.”
There’s something so calming about seeing everyone move together — breathing, listening, feeling the music and allowing the arms to flow. They make it look effortless. Graceful. Beautiful. 💫
But behind that softness we’re working on so much — posture, coordination, mobility, balance, strength and musicality. And perhaps most importantly, giving ourselves time to simply move and be present.
Our Royal Academy of Dance Silver Swans Ballet classes are welcoming, joyful and designed especially for older adult learners. No previous ballet experience required — just come as you are. 🦢
Join us in the beautiful studio at The Courtyard, Hereford , Hereford:
🩰 Tuesdays • 11am
🩰 Thursdays • 1pm
Come to the barre, take a breath and discover just how wonderful it feels to dance. ✨
There is no age limit on feeling like a ballerina.🦢❤️