Personal Trainer & Online Coach
17/06/2026
These might ruffle some feathers but where’s the fun if we all agree 🤷♂️
I’m a bit old fashioned when it comes to progression and I always think it should be simple…
Try to get really f*cking strong, and then put the kit on top.
Some of these give that away 😂
16/06/2026
Friends who insult each other are best friends x
15/06/2026
Three simple steps 🙌
14/06/2026
I take my marketing very seriously.
13/06/2026
The community 💜
Been a banging block 🫡
Few tweaks to deadlift positioning and pressing if flying 😮💨
Another day, another step to being less sh*t at overhead 🤷♂️
Ticked off all the working sets for the day and felt unreal and being away for a week it seemed rude not to express something a bit silly…
Buzzing with how it moved 🙏🏻
08/06/2026
Nothing beats being a Coach 💜
Had so many wins over the last week with the team that it really hammers home why I love this job.
Getting them to believe in themselves and sling numbers they never thought they’d hit is really something.
One lucky f*cker I am.
Big Dawg is preferable x
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |