10/08/2026
“They hated him, for he spoke the truth.”
Personal Trainer & Online Coach
10/08/2026
“They hated him, for he spoke the truth.”
09/08/2026
Class day out with some of the team getting them comp ready 🙌
PB’s sent and dialed in for a comp next week 💜
06/08/2026
These are all mint… But which is the best feeling? 🙌
Bit of this, bit of that 👊
Getting stronger, getting leaner, getting better 🙌
31/07/2026
Big shout out to The Lifting Academy Athletes competing this weekend 💪
Jacob, Che & Ben will all be stepping up to The Summer Showdown, send it lads! 💜
30/07/2026
Been a good year for competing so far 🙌
Set myself a goal of 10 comps this year and purely enjoying all of them, and we’re 6 down, with 3 more booked and feeling good.
Might need a last minute entry to make it to double digits but it’s a good year of enjoying the sport properly 💜
28/07/2026
The rocks are mint, the people you compete with are better 🪨
25/07/2026
King O’ The Styans Southern Qualifier 🪨
Class day down at biglifters Farm for this beautiful natural stone comp. Buzzing to come away 4th so we’ve qualified for the final up in Cumbria 🙌
Event 1️⃣ Stone to Shoulder Ladder - 7th - got the last one to chest but it needed a big more figuring out how to shoulder it.
Event 2️⃣ 156kg W***y Carry - 7th - Initially very disappointed with this effort because I thought it was a dreadful distance, but this thing just crushed me the moment I picked it. Better work on that gas tank 🤷♂️
Event 3️⃣ Stone Shot Put - 6th - I had no idea what I was doing here but shout out to Paul Wood for some tips beforehand to get a good distance here.
Event 4️⃣ Stone Press Ladder - 4th - Apparently we’re alright at pressing stones? Who knew 😂
Event 5️⃣ Stone Loading -🥈- Love a stone load, and had a quick play to figure them all out before and was happy to send it on a high.
Big thanks to and Ollie field for some tips on each of the stones, probably would have flopped without it 🙌
Thanks to Leona Jade Lawrenson for the support and videos as per 💜
Onto the final 🪨
24/07/2026
Who the f*ck is that kid 😂
Looking back at photo’s and video’s of pre-weights Sam always blows my mind.
Little did he know what would happen by loving that one training session all those hears back 🙌
22/07/2026
Solo sport with the best community 🙌
Won’t find a better bunch of strongmen and women to train and compete with 💪
Unbelievably grateful to see how The Lifting Academy has grown in the last few years 💜
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |