TM Fitness

TM Fitness www.tmfitness.co.uk
Functional Fitness & Nutrition Coach

Corrective exercise specialist, sports nutrition, kettlebell training & professional bike fits.

Troy offers:
1:1 Correctional exercise
1:1 Nutrition coaching for sports and fitness
1:1 kettlebell coaching
online coaching
Body Geometry bike fits
Article writing
Public speaking

You don't get fat because you're getting older. You get fat because you eat like a teenager but move like a pensioner. ...
18/09/2026

You don't get fat because you're getting older. You get fat because you eat like a teenager but move like a pensioner.

Reaching menopause doesn't mean you're over the hill. It just means you have to do a few things slightly differently.Rea...
18/09/2026

Reaching menopause doesn't mean you're over the hill. It just means you have to do a few things slightly differently.

Read the full article by clicking the link in the comments.

When your client colour coordinates with your kettlebells 😂.
17/09/2026

When your client colour coordinates with your kettlebells 😂.

If I had £1 everytime a client chose not to report a day's intake because it wasn't "typical", I'd be rich.Seriously, I ...
16/09/2026

If I had £1 everytime a client chose not to report a day's intake because it wasn't "typical", I'd be rich.

Seriously, I don't want to see what you think is a perfect day's intake. I want to see all the s**t you eat on a "bad" day, otherwise I can't help you!

That is why you pay a coach... isn't it? To recieve help fixing the problem?

Training builds more than just strength or fitness, it builds character.Agree?
11/09/2026

Training builds more than just strength or fitness, it builds character.

Agree?

09/09/2026

Coach knows best.

The client and the coach agree on goals, process and schedule. The client needs to trust the process.

Are you ready to take that step? Get in touch.

Address

Carling Building, Cooper's Yard
Hitchin
SG51AR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447769704426

Website

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