The Reformer Studio Anlaby

08/10/2026

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07/10/2026

07/10/2026

From next Tuesday the 7.40pm Reformer session will be a Back/Joint Care class. Inbox us now to book your £10 taster session.

07/10/2026

You can now experience the benefits of Reformer training on Mondays at 10.20 as well as Thursday at 2.20 and Friday at 10.20. Get fitter, stronger, more flexible and more mobile, look after your joints and learn strategies to help you in daily life whilst exercising in comfort and with support. Small groups and experience instructors. Inbox us now to book your £10 taster session.

07/10/2026

✨Meet Me✨

Hi, I’m Sophie! 👋🏼 If you’re new here, let me reintroduce myself…

I’m a Pilates instructor with a background in professional dance, and I’m a little bit obsessed with helping people feel stronger, more confident and more at home in their bodies.🤍

My Pilates journey began during my ballet training and continued throughout my years as a professional dancer, where I used Pilates for strength, conditioning and rehabilitation.

It became especially important to me while recovering from a serious injury. Pilates helped me rebuild my strength, reconnect with my body and learn to move without pain — and somewhere along the way, I completely fell in love with it. ✨

Now, I get to help others experience that same feeling through my teaching.

Alongside my other teaching, I am offering 1:1 and duo Reformer Pilates sessions, all tailored to your body, your goals and where you are in your journey.

Whether you’re brand new to Pilates, want to build strength and mobility, returning from injury, or simply want to move and feel better, you’re very welcome here. 🫶🏼

My sessions are all about creating a supportive, welcoming and no-judgement space where you can challenge yourself, work at your own pace and hopefully have a little fun along the way!

So, whether you’re a Pilates pro or still wondering what on earth “neutral spine” means 😂 — I’d love to move with you. ✨

Let’s build strength, confidence and a body that continues to support you through everything you love doing!

04/10/2026

04/10/2026

Additional** October Group Taster Date added!

Weds 7th 7.40pm
Thursday 9th 7.40pm**
Weds 21st 7.40pm
Weds 28th 7.40pm

Inbox us for details and to book 👍

01/10/2026

We now have THREE ‘Bone Safe’ Older Adults sessions at the Reformer Studio:
Monday 10.20am
Thursday 2.20pm
Friday 10.20am
If you have osteoarthritis, osteoporosis, joint replacements (to name just a few of the conditions we can help you with) and you’d like to get fitter, stronger, more mobile, feel confident and move better inbox us to book your £10 taster.
(Please tell us which class you are enquiring about)