Pilates Avenue

08/10/2026

WINTER EVENING GROUP REIKI ✨

As the evenings draw in, take a little time to pause, breathe and simply be. 🌙

Join us for a peaceful hour of Group Reiki, a chance to slow down, release the week and reconnect with yourself.

🌿 Thursday 22nd October
🕗 8:00–9:00pm
📍 Pilates Avenue Studio
✨ £12 or 1 Pilates credit

Bring your favourite blanket and pillow, get cosy and let yourself be held in a space of calm, relaxation and gentle energy.

Wind down • relax • let go 🤍

Spaces are limited, so message to book your place.

07/10/2026

First question asked, how can I book and what’s the best way to book?

We’ve curated our time table so there’s a variation that suits just about everyone.

We have introductory offers perfect for giving you a taste of Pilates and the studio feel, but we also have memberships for long term bookings and ones that help support your consistency.

There’s also a course for those that live crazy lives and have slightly more erratic routines.

The best way to understand more though is our price guide on the website, it’s really simple to navigate and can support you through getting signed up online too. If you have any questions about ability or still aren’t sure where to start please reach out, we can guide you through.

Then you can get to the studio and start Pilates.

https://pilatesavenue.co.uk/our-class-pricing/

06/10/2026

Pilates isn’t one-size-fits-all. 🤍

One of the things we love most about Pilates is just how adaptable it can be.

Mat Pilates, Reformer, Barre, Seated Pilates and Comprehensive Pilates all offer something different, but your ability isn’t defined by the type of Pilates you choose.

Within each style, there can be beginners, people returning to movement, those looking to build strength and confidence, and those wanting a more advanced challenge.

You don’t have to be flexible.
You don’t have to be strong already.
You don’t have to “look like a Pilates person”.

You simply need to find the right starting point for your body, your goals and where you are right now.

Our classes range from fundamental through to advanced, with modifications and adaptations to help you work at the level that is right for you. And because our classes are small, our instructors can get to know you, support you and help you progress. ✨

So whether you’re looking for a gentle introduction, want to build strength, improve your movement, challenge yourself or simply enjoy moving your body there’s a place for you at Pilates Avenue.

Different styles. Different abilities. Different bodies. One Pilates community. 🫶

Which type of Pilates are you curious to try?

03/10/2026

Wanting to try reformer but a bit scared???
What if you could be in a class with only 2 other people both of whom are also new. What if you had the confidence that your instructor could see you and was there to ensure you had the best experience - would you still be scared???

We start our 9:15am course next week which is already sold out.
But would you like a 10:30am one too or would you like a different day/time??

Comment below and we will see what we can do.

01/10/2026

So you’ve seen what we dropped yesterday 💜 let’s talk about it a little more.

Our Reformer for Beginners course gives you the knowledge, confidence and foundations to get the most out of your reformer.

Ready to give it a go?

https://backoffice.bsport.io/one-click-booking/5137/43013281?membership=5137

October is a perfect time to start Pilates and find routine before party season begins!

This course gives you a fantastic base before booking for longer blocks or commitment to a full course. Feel confident understanding reformer and having personal time with an instructor to help you get the very best out of your class booking.

Any questions? Please get in touch. You can book straight through the link too. £50 for four weeks! It’s priced so well too.

30/09/2026

OUR ALL NEW beginners course 👌🏻💜

Here is the lovely Ashley who will be running the class talking all things what to expect.

This course starts on Saturday 10th October at 9.15am, it’s a four week course and costs £50. ✨

We have very limited availability at three spaces maximum so you need to be prompt in securing your space. If you have any questions let us know.

It’s a fantastic way to start reformer with an informed and intimate class, helping you understand your body and the reformer.

If you’d like to secure one of our limited spaces you can also tap the link below and secure your space or tap the link in our bio/stories (instagram)

https://backoffice.bsport.io/one-click-booking/5137/43013281?membership=5137

We love Reformer 💜

29/09/2026

28/09/2026

Have you read this? This is what the other side of that first step looks like 🥰.

Honestly you guys are amazing and working with you always means so much to me 💜

26/09/2026

Five signs Pilates is working, even if you don’t notice it yet!

It's all about longevity, Pilates isn't about chasing a fitness trend - it's about building strength, mobility, and balance that support your body for a lifetime.

This is what is really awesome about Pilates, your body starts to do things because you are creating new habits 🫶🏻

Are you ready to create new habits? Drop me a message!