JC Club

Honestly LOVE our Mum of the Month nominations 🥹🤍

Reading the lovely things you all have to say about each other is one of my favourite parts of the month. The encouragement, support, hype and genuine friendships within JC Club are exactly what I always wanted this little community to be about. 🫶🏼

These are just some of the gorgeous nominations from this month — mums recognising other mums for showing up, working hard, being welcoming, making people laugh and simply being there for each other. 🥹

✨ Remember, nominations open every month!
Nominate a JC Club mum you think deserves a little shoutout, and one nominee will be picked at random to win £10 to spend in our protein shop! 💚

Keep hyping each other up, girls. It means more than you probably realise. 🫶🏼

💚 OPEN GYM FUNDRAISER 💚

This week at JC Club, we’re doing something a little bit different. 🥹

We’re holding a fundraiser for our friends’ little twins, with 100% of the money raised going to the Fetal Medicine & Neonatal Ward at the Victoria Hospital. 💚

We’d love to raise as much as we can, so all open gym slot money this week will be donated to the charity.

If you’d like to support us, you can book one of the private open gym slots for just £10 — and of course, any additional donations would be hugely appreciated. 🫶🏼

🏋🏼 AVAILABLE SLOTS WEEK COMMENCING 31st AUGUST

MONDAY
• 2.30–3.30pm
• 3.35–4.35pm
• 7.30–8.30pm

TUESDAY
• 7.15–8.15am
• 2.20–3.20pm
• 3.25–4.25pm
• 4.30–5.30pm

WEDNESDAY
• 7.15–8.15am
• 2.20–3.20pm
• 3.25–4.25pm
• 4.30–5.30pm

THURSDAY
• 7.15–8.15am
• 3.00–4.00pm
• 4.05–5.05pm

FRIDAY
• 3.35-4.35pm

SATURDAY
• 4-5pm
• 5.05-6.05pm
•6.10-7.10pm

SUNDAY
• 3.40-4.40pm
• 4.45-5.45pm
• 5.50-6.50pm

💷 £10 per slot — every penny donated

If you’d like a slot, pop a comment below with the day & time you’d like and I’ll get you booked in. 💚

And if you can’t make a slot but would still like to donate, any amount would be massively appreciated. 🥹💚

Let’s get behind these little ones and the amazing team at the neonatal ward. 🫶🏼

✨ Baby Yoga is here! ✨

A beautiful class designed to support your little one's development while giving you a chance to slow down, connect with other mums, and enjoy a hot cuppa (and cake from brady’s bakes!☕🍰).

Over 45 minutes we'll gently work through movements that can help encourage milestones such as rolling, sitting and crawling, all in a relaxed, welcoming environment. Then we'll finish with chats, cake and coffee from Brady's Bakes because looking after mums matters too. 💛

🧘 Tuesdays or Thursdays at 12:30pm
📅 Starts 6th October
🗓️ 4-week block
💷 £36 for the block

Whether you're a first-time mum or adding another little one to the family, we'd love to welcome you.

Spaces are limited, so book now via our booking system now moved over to team up and can be found under courses (link in bio). Our September block sold out within 24 hours!🤍👶

WHAT DOES JC CLUB ACTUALLY MEAN? 🖤

JC Club actually has a pretty special meaning behind it…

JC = Jo & Callan. 🥹

The idea for JC Club came when Callan was just a couple of months old.

I remember feeling like getting to the gym was almost impossible. The mum guilt of leaving my baby was HUGE, but at the same time, I felt absolutely dreadful about myself.

I wanted to feel like me again. I wanted to exercise, get stronger and look after myself — but I also didn’t want to feel like I was choosing the gym over my baby.

And I knew I couldn’t be the only mum feeling like that.

So I decided to create something that I wished existed.

A place where mums could bring their babies and children, move their bodies, have fun, make friends and, most importantly, not feel guilty for doing something for themselves.

I started with one class a week…

And somehow, 2.5 years later, here we are. 🥹

What started as an idea to make fitness easier for mums has grown into a whole community and something I’m incredibly proud of.

JC Club now has a full timetable offering everything from gym classes, strength and fitness, Pilates and yoga, to open gym sessions at JC’s Mini Gym.

But despite how much it has grown, the reason behind it hasn’t changed.

I still want JC Club to be somewhere you walk into and feel welcome.

Somewhere you can bring your baby.
Somewhere you can make friends.
Somewhere you can get stronger.
Somewhere you can have a laugh.
Somewhere you can take time for yourself without the guilt.

Because JC Club started with a mum, a baby and a feeling that there had to be a better way.
And every time I look at what it has become, I can’t quite believe it.

JC Club will always be Jo & Callan. 🤍

And I genuinely couldn’t be prouder of how far we’ve come.

Share below your favourite thing about JC Club, I would love to hear it! # # #

✨ KAYLEIGH’S TRANSFORMATION ✨

Over 5 STONE down since January last year… and now running HALF MARATHONS! 🥹🏃🏼‍♀️

Kayleigh joined JC Club almost two years ago postpartum, and watching everything she has achieved since then has honestly been incredible.

But what makes me even prouder is that her transformation goes SO much deeper than weight loss.

From bootcamps, to getting stronger, fitter and more confident, to pushing herself into things she probably never imagined she could do — including running half marathons! 🤍
And I think Kayleigh says it better than I ever could…

“When I say that JC Club has changed my life, I genuinely don’t think I could mean anything more sincerely. I’m the healthiest I’ve ever been in my life, and I could maybe even say the happiest.
Jo has helped me find a life I didn’t know I could have, filled with new friends, experiences and a sense of community that I didn’t even realise I was missing.
Jo inspires me to give 110% effort in every class, even on the days when I really don’t feel like it. Joining JC Club almost two years ago was honestly one of the best decisions I could have made for myself and my family postpartum.
I would genuinely tell any mum that JC Club is the best place to go. ❤️”

This is EXACTLY why I do what I do. 🥹

Yes, we can help you lose weight.
Yes, we can help you get stronger.
Yes, we can help you improve your fitness.
But the real goal is to help you build a life where you feel good, feel confident, make friends, challenge yourself and become capable of things you never thought you could do.

And that’s what our JC Club Mini Camp is all about. 🩷

✨ Personalised macros
✨ Step targets
✨ App tracking
✨ Weekly check-ins
✨ Measurements & progress tracking
✨ Group chat & support
✨ Mini challenges
✨ Flexible classes that fit around YOUR life
✨ Child friendly to work round mumlife

You don’t need to be fit to start.
You don’t need to know exactly what you’re doing.
You just need to be ready to give yourself a chance.

Kayleigh started with a decision to put herself first. Look where it’s taken her. ❤️

Could you be our next transformation?
Message me “MINI CAMP” to find out more.

🧘‍♀️ NEW CLASS — YOGA AT JC CLUB 🩷

We’re so excited to be bringing Yoga to the JC CLUB timetable! 🧘‍♀️✨

Joining us every Monday 6:15–7:15pm is the lovely Amber, who has been teaching yoga for 2½ years.

Amber’s classes will include a mix of Vinyasa Flow and nurturing, slower-paced practices, creating the perfect balance of challenge and comfort. Her approach is all about listening to your body, moving in a way that feels good and leaving judgement at the door.

Her motto?
“It’s not about the way it looks, but how it feels.” 🩷

Whether you’re completely new to yoga or already love your practice, Amber’s classes are a chance to slow down, move, breathe and take an hour just for YOU. 🙏🏽
🌿 Every Monday
🕕 6:15–7:15pm
📍 JC CLUB

Welcome to the timetable, Amber! We’re so excited to have you 💕

✨ JC CLUB MINI CAMP ✨

Fancy a little reset before our next 8-week bootcamp starts? 💪🏼

Our 4 WEEK MINI CAMP is designed to keep you motivated, supported and accountable — without taking over your life!

You’ll get access to:
📲 Personalised app to track your progress
🥗 Personalised macros to suit YOU
👣 Step targets & tracking
💬 Private group chat for support, motivation & accountability
✅ Regular check-ins
📏 Measurements & progress tracking
🔥 Mini challenges to keep things fun
💪🏼 Child-friendly classes — choose from ANY of our classes each week
✨ And plenty more support along the way!

The best part? It’s completely flexible. There’s no being tied to the same class every week — simply choose the classes that work for you and your schedule. 🫶🏼

Whether you’re looking to get back into a routine, feel stronger, stay accountable or just give yourself a little kick up the bum before October… this is for you! 🍑

4 WEEKS • FLEXIBLE CLASSES • FULL SUPPORT

📅 31st August – 27th September
2 classes a week — £70
3 classes a week — £80

Limited spaces available! 💗
Message for more information, book through our team up app, link in bio!

Vita’s Sculpt & Stretch

Rowan teaches every Monday at 11am & is the perfect way to start your week!

Find the perfect balance of strength and recovery in Sculpt & Stretch. This full-body Pilates-inspired class combines controlled, muscle-sculpting exercises with deep, restorative stretches to help you build strength, improve flexibility, and enhance mobility.

Led by Rowan, you'll move with intention through a sequence designed to challenge your body while leaving you feeling longer, stronger, and refreshed. Whether you're looking to improve posture, increase flexibility, or simply enjoy mindful movement, this class is suitable for all fitness levels and will leave you feeling energised, balanced, and ready to take on the day.