20/07/2026
New Sign Up Today
Message for more info ππΌ
New 4 Week Wave starts Monday 20th July
Come along and sign up -
School holidays β¦.. need that hours break for yourself to escape the madness π€ͺ π
Β£20 for 8 Sessions
Monday & Wednesday 7-8pm
Woman only
16/07/2026
New 4 Week Wave starts Monday 20th July
Come along and sign up -
School holidays β¦.. need that hours break for yourself to escape the madness π€ͺ π
Β£20 for 8 Sessions
Monday & Wednesday 7-8pm
Woman only
21/06/2026
New Wave Starts Monday 22nd June
There are approx 10 spaces left.
If you are looking for a fun friendly female only exercise group..then look no further!
Come along tomorrow and get your space.
Sessions are Monday & Wednesday 7-8pm
You need to bring with you a mat and set of weights
21/05/2026
Another Wave done and dusted
We go again Monday - yes even though itβs a bank holiday β¦.. πͺπΌ
4 weeks 2 sessions per week for Β£20
We have approximately 10-12 places left β¦. So grab a mate and come and join us
Message me for more info
All fitness levels welcome ππΌ
24/04/2026
Blink - another wave has goneπ«¨
New wave starts Monday 27th April
4 week Fitcamp
Female Only
Monday & Tuesday 7-8pm
Β£20
Each session in the 4 week block is different
Sessions are catered to all fitness levels and abilities
You just bring a mat and set of weights
Register is open π
Get signed up π
Turn up Monday ready to go πͺπΌ
Approximately 10 spaces left
29/03/2026
Tomorrow new sign up
There are only 10 places left. If you want to claim one message me to secure spot ππΌ
Blinked and that wave has gone π
New Sign Up Monday 30th March
Come along and join a great group of woman all here to work on themselves for whatever their reason
Whether it be to:
Improve Fitness
Lose some weight
Tone Up
Improve mental state
Meet new people
Or simply to just get out the house
Find Your Reason
All fitness levels welcome
Non judgmental group
Boss little female community ππΌ
You just need to bring with you a mat and a set of weights
Places are limited
Info on pic ππΌ
Sign up today