Breathe Studio London

Home
United Kingdom
London
Breathe Studio London

Boutique wellness studio in Islington, London, offering classes in pilates, yoga, barre and mindfulne

16/09/2026

What makes the Breathe Method different?

TBM does not change Pilates – it adds to it. It takes a practise with incredible physical benefits and adds mental and emotional benefits, leaving you feeling stronger, calmer and more grounded.

Most of us only have a limited amount of time to dedicate to our wellbeing these days. Life is busy and overstimulating. If your 45-minute exercise class is the only time you give back to your wellbeing, we want to make it count. We believe that true wellbeing requires regular training of both the mind and muscles.

TBM leans into developments in neuroscience, breathwork and mindfulness to build connection and confidence while reducing stress and anxiety. Lasting physical and emotional change is achieved through focus, precision and presence.

Read more about what makes our Method different in the link in our bio.

See you on the mat x

04/09/2026

Our sacred space through the lens of Kate Hill

03/09/2026

This morning we welcomed our team into the studio for a photoshoot and training session, dressed head to toe in TALA®.

As Pilates teachers, we are always learning and refining so that you can get the very most from your time on the mat.

During the session, our founder Emma Henderson worked with the team on how to bring The Breathe Method - our unique approach to Pilates - into more deeply into every class we teach.

At Breathe, Pilates is about more than how you move. We want every class at Breathe to leave you feeling stronger in your body, calmer in your mind, and more connected to yourself and the people around you.

Special thanks to TALA® 🤍

01/09/2026

Breathe Studio: boutique mat Pilates in London and online. Home of the Breathe Method: a unique method of Pilates that equally prioritised the physical and mental benefits of Pilates

07/08/2026

One year post partum 🤍 and I finally feel as physically strong as I did pre pregnancy. Maybe even stronger. It didn’t happen overnight, or even after a few months. It took ten months of very regular Pilates. But I got there. As always, the results are in consistency. If you are pregnant or post partum right now, just know that the journey to rebuilding strength is just as challenging and amazing to witness as pregnancy itself 💪🏼

03/08/2026

Six tips to radically change the results you see from Pilates 🤍💪🏼. Read about these tips in more detail on Emma Henderson ‘s Substack

01/08/2026

This summer we welcomed dream girl and painter averywheless to our community. Having now completed her residency at REVUE STUDIOS, she’s heading back home to LA, but luckily for us she’s left some work on our walls for you to admire during your next class 🤍 P.S. if you’re looking for something beautiful and mystical, there are a few pieces left from her summer collection looking for a London home (send her a message for more info)

20/07/2026

Try this quick 10 minute Pilates core workout - no equipment needed 🤍💪🏼

17/07/2026

A sneak peak of what is coming next week to the Summer Challenge on Breathe Studio Online 🎥

Address

Breathe Studio London, Suite 7, Islington House, 313-314 Upper Street
London
N12XQ

Telephone

+447455766040

Website

http://breathestudiolondon.co.uk/

Alerts

Be the first to know and let us send you an email when Breathe Studio London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Breathe Studio London:

Want your business to be the top-listed Gym/sports Facility in London?