26/09/2024
🌄 Join us for an unforgettable hike to the Seven Sisters Cliffs next week! 🌊
Kick off your academic year by immersing yourself in nature just outside London. Experience the breath-taking views of the iconic cliffs and enjoy a day filled with adventure and exploration. 🥾✨
Whether you're a seasoned hiker or just looking for a fun day out, this trip promises stunning landscapes and great company. Don't miss out on making memories with us! 🌿💚
For any queries reach out to [email protected]
05/08/2024
Put on your dancing shoes and get yourself to our Zumba Step class! 🎶 We also offer Zumba and Zumba (fusion) classes. Check out the class days and times on our timetable 👯
02/08/2024
We're proud of our SportsDock staff and the difference they make for our members 💚
30/07/2024
We offer a variety of memberships and affordable prices! Visit our website to kick-start your membership and start making the changes this summer ☀️
28/07/2024
Physical exercise does just as much for your mind as it does for your body 🧠 💪
Reports show there is a 20-30% lower risk of depression and dementia when you participate in daily activity 🏃♂️
We are committed to improving both physical and mental health, and several members of the team are qualified Mental Health First Aiders ⭐
24/07/2024
Feel the burn with Optimal Core, our top pick for ab workout. 🔥 Running 4x a week, it's one of our crowd favorites! Check timetable for schedules and book your spots via Leisurehub. Ready to sweat? 💪✔️
19/07/2024
The review speaks for itself! Want to join SportsDock? Check out memberships on our website and pop in for a tour and to speak to one of the team.
14/07/2024
Looking for a fun but intense workout? 😅 Join our Optimal HIIT class! It runs every Monday morning. Check out our timetable on our website or via the link in our bio 👆
02/08/2024
30/07/2024
28/07/2024
24/07/2024
19/07/2024
14/07/2024