Reynolds Sport Centre

Ready to build healthier habits that last? 🌟

Our 21 Day Health Habits Challenge is here to help you make small, positive changes that can have a big impact on your wellbeing.

Plus, there are some incredible prizes up for grabs, including:

🥗 A 1:1 coach calls, with personalised meal plan and a week's worth of ingredients

⭐ 3-month membership upgrades to YOU+ Ultimate

📱 1 month of Nutrable Premium 1:1 coaching

🥤 Cases of HUEL and goodies & MORE!

More information on how to get involved is coming soon.

Small habits. Big difference.

Partnered with Nutrable, our 21 Day Healthy Habits Challenge starts on the 11th July, helping you build simple, sustainable habits that support your wellbeing, on day at a time.

Each week will focus on a different theme, giving you practical ways to look after your body and mind without feeling overwhelmed.

Who's joining the challenge? Let us know below! 👇

🚨🏸 SMASH INTO YOUR SATURDAY! 🏸🚨
Looking for a fun way to get active this weekend? Why not grab a racket and head down to Reynolds Sports Centre for a game of badminton! 🎉
✅ Courts available on Saturdays & Sundays
✅ Great for all ages and abilities
✅ Fun, social, and active
✅ Perfect for friends, families, and groups
Book your court and get ready to serve up some fun! 🏸🔥
📍 Reynolds Sports Centre – Everyone Active
*t 🏸✨

☀️ Staying active during the heatwave?

Remember to take extra care.

💧 Drink plenty of water
👕 Wear cool, loose-fitting clothing
⏸️ Take regular breaks
🏃 Consider lowering your exercise intensity
🌳 Seek shade when exercising outdoors
🧴 Don't forget sunscreen

A good rule to remember during hot weather: ➡️ Slow down, drink more, and stop sooner.

Let's stay active, stay hydrated and look after one another during the warmer temperatures.

💙 This Small Charity Week, we're proud to support our charity partner, The Ben Kinsella Trust

The trust works tirelessly to educate young people about the consequences of knife crime and help create safer communities for everyone.

For this week only, every donation made will be DOUBLED, meaning your support can have twice the impact.

If you're able to contribute, no matter how big or small, please consider making a donation today:

➡️ https://brnw.ch/21x3Bia

Together, we can help make a difference.

Please be advised that the online joining services (membership and lessons), booking systems (website and app), and profile area will undergo scheduled maintenance from 20:00 on Friday 12th June until 08:00 on Saturday 13th June.

During this time, these services will be unavailable.

We apologise for any inconvenience caused and will do our best to keep disruption to a minimum.

🌿 Looking for a class to help you slow down and reset?

This week, Jo is joined by Denise Gray, Everyone Active Master Trainer and Breathing Space expert, to introduce our brand-new Breathing Space class.

From what to expect and how it’s structured, to what to wear and bring, Denise walks you through everything you need to know, plus the powerful benefits for your mind and body.

If you’re ready to relax, reset and recharge, this episode is for you.

Watch or listen here 👉 https://brnw.ch/21x23eq

🚴‍♂️ Think all indoor cycling classes are the same? Think again.

This week, Jo is joined by Garry Spreadborough, UK & Ireland Manager at Keiser, to talk all things indoor cycling as part of YOU+ Movement Month.

From the science behind the bikes to what makes Keiser stand out, Garry shares his expert insight, plus why Everyone Active chooses Keiser for its classes.

Whether you’re a regular rider or just getting started, this episode will change how you see indoor cycling ✨

Listen here 👉 https://brnw.ch/21x1qlO