F45 Training Islington

Open Week runs through Sunday. You’ve still got 4 days left to grab the £7 offer!

Tomorrow’s cardio. Thursday’s strength. Friday’s hybrid. Saturday we’ve got a 1-hour hybrid class. Sunday wraps up with strength.

If you’ve been thinking about trying F45, stop thinking and just book a class!

£7 for unlimited classes between now and March 22. Link in bio.

Open Week starts today, but it’s not too late to grab your £7 WEEK PASS - link in the bio.

If you’re new here: Open Week means you can try F45 Islington from March 16-22. Unlimited classes.

Sign up via the link in bio and we’ll contact you to book into your first class.

Show up 10 minutes early so we can get you sorted. Bring water and a towel. 45 minutes of team training. Mix of cardio and strength. Different workout every day. Coaches guide you through it. You go at your own pace.

Our coffee and breakfast station is set up for this morning.

If you’ve been thinking about trying F45, stop thinking and just come. Worst case, you get a good workout and some free coffee.

Open Week starts Monday, and here’s what you need to know.

Come train 7 days (March 16-22) for £7. You get unlimited access to all our classes for the week. That means you can come once to test it out, or you can come every day to really get the full experience.

What to expect:
- 45-minute team training sessions
- Coaches who’ll actually learn your name
- A mix of cardio and strength workouts (different every day)
- Real people at all different fitness levels
- Good energy

We’re also running competitions, events and giveaways all week! This is a chance for you to see if F45 is the right fit.

Link in bio to book!

Andrea calls this gym her second home. 8 years in and she’s fitter and stronger than she ever thought possible. The trainers and community got her here, and that’s what keeps her going. Outside of work and home, this is where she spends most of her time. She wouldn’t change a thing.

Start your journey. 2 weeks for £35, click the link in our bio✨

One of the things Gabi loves most after all her time training with us? Seeing every fitness level in the same class. Beginners working out next to seasoned athletes, and our trainers know exactly how to meet each person where they’re at. You don’t need to be ready, you just need to start.

Join us for 2 weeks for £35 and see for yourself 👊

Ben and Chris absolutely crushed METRIX on Saturday! This competition throws down five brutal 10-minute stations: ski erg, burpees over line, row erg, bike erg, and sled push. Teams work together in a you-go-I-go format to rack up maximum distance and reps, all with live DJs and an insane atmosphere. Our studio owner Ben teaming up with our member Chris to go head to head with hundreds of competitors was incredible. They gave it everything and made F45 Islington proud. This is what we’re about 🔥

Andrea’s been part of this community since day one. 8 years strong. She came for the workouts but stayed for the people. Between socials, in-house competitions, and just showing up day after day, she’s found her crew. This is what real community looks like. Come see what we’re about.

2 weeks for £35. Link in bio 🔥

Gabi’s been with us for years and she’s never felt stronger. She’s built muscle she never thought possible, and her approach is simple. Stop overthinking and just move. No comparing herself to anyone else, no second-guessing. She shows up, does the workout, and trusts the process. That’s it.

Ready to start? Try us for 2 weeks for £35. Link in bio 💪