Team Solid Training

The fine art and creativity of shadow boxing.

Sign up to one of our inclusive boxing classes today, Croydon leading boxing classes for beginners.

What do you get up to Monday to Thursday at 7pm or Saturday 11am?

www.Teamsolidtraining.com

🥊 HELP US GET BOXING INTO SCHOOLS! 🥊

We’re knocking on the Government’s door and we need your support to make our voices heard. 📣

Young people are facing increasing pressures that affect their mental health, behaviour and decision-making. We believe schools should deliver structured boxing based activities as part of the PSHE and health curriculum.

Safe boxing training can help young people develop:

✅ Discipline
✅ Emotional awareness
✅ Resilience
✅ Confidence
✅ Self-control
✅ Better decision-making skills

Please sign the petition and share it with your friends, family, schools and local community. Every signature counts! ✍🏾

🔗 Sign here: https://petition.parliament.uk/petitions/764247

Well done Teresa Boxingbrains for making this stand for young people. 🫡

Together, we can champion the minds of the next generation through boxing. 🥊💯

🥊 FULL BODY BOXING FITNESS! 💥

At Team Solid Training, our boxing drills work your entire body elevating your heart rate, building muscle, burning calories and improving your overall fitness. 💪🔥

No matter your experience or fitness level, we’ll help you become stronger, fitter and more confident.

Ready to put the work in? Join Team Solid Training today! 🫡🥊

🥊 HELP US GET BOXING INTO SCHOOLS! 🥊

We’re knocking on the Government’s door and we need your support to make our voices heard. 📣

Young people are facing increasing pressures that affect their mental health, behaviour and decision-making. We believe schools should deliver structured boxing based activities as part of the PSHE and health curriculum.

Safe boxing training can help young people develop:

✅ Discipline
✅ Emotional awareness
✅ Resilience
✅ Confidence
✅ Self-control
✅ Better decision-making skills

Please sign the petition and share it with your friends, family, schools and local community. Every signature counts! ✍🏾

This is a GREAT move from 🫡

🔗 Sign here: https://petition.parliament.uk/petitions/764247

Together, we can champion the minds of the next generation through boxing. 🥊💯

Is your school ready to get your students involved with ‘Solids Boxing Programme’. 🫡

We don’t think, we know that school kids benefit from Solids Boxing Programmes. 💥🥊

If you work for a school or you know any schools in Croydon which would benefit from getting their students involved with Team Solid Training drop us an email.

Let’s secure your spot for the new school term ✅

[email protected]

Let’s build confidence, let’s build discipline, let’s build health and fitness, let’s build routine, let’s build dreams, LETS GO!💯

Let us champion their mind with our Solids Boxing Programme.

[email protected]

🥊 TIMING IS EVERYTHING.

Practising your boxing combinations on the pads isn’t just about throwing punches, it’s about sharpening your timing, accuracy, rhythm and reactions. 🎯

The more you drill your combinations, the more natural they become. Hands flow, feet move, reactions get quicker and your timing gets ON POINT. ⚡️🥊

Practice. Repeat. Perfect.

Come sharpen your skills at Team Solid Training, all levels welcome, from complete beginners upwards.

📍 Croydon
🥊 Boxing | Fitness | Technique
🔥 Train with purpose. Train SOLID.