TMF Tooting Bec

TMF Tooting is simply one of the best locations to train in. How can anybody not enjoy the feeling of a morning workout with the sun rising behind them?

A huge well done to everybody who attended the 1815 class on Thursday evening, you all smashed it!

We have classes every Tuesday, Thursday and Saturday in Tooting. Download the TomManningsFitness app for a free trial!

On top of our classes in Clapham, we currently have classes in Tooting every:
- Tuesdays at 0630 and 1815.
- Thursdays at 0630 and 1815.
- Saturdays at 0800.

Come and join us for a free trial class by sending a message!

A massive well done to our attendees this morning at 0800 Tooting and 0930 Clapham. Absolutely smashed an hour of stretcher carries each, working grip strength, overall muscular endurance and above developing team-building skills.

🔗 Invite a Friend and Enjoy a Discount on your Be Military Fit Membership! 💪

Did you know that exercising with a friend can have remarkable benefits? Here's why you should team up:

1️⃣ Increased Accountability: Having a workout buddy keeps you on track and boosts your chances of achieving your fitness goals! 💯

2️⃣ Fun-filled Workouts: Working out with friends means more laughter and positive vibes, making your fitness journey enjoyable and memorable! 🎉

3️⃣ Healthy Competition: A little friendly competition can push you to new heights, inspiring you to surpass your limits and achieve greatness! 🔥

4️⃣ Social Wellbeing: Take a break from daily responsibilities and nurture your mental health. Interacting with friends during workouts strengthens your social connections and uplifts your overall wellbeing! 💙

5️⃣ Stronger Bonds: Share the triumphs of reaching milestones and celebrate successes together. The shared pursuit of fitness fosters deep and lasting friendships! 🤝

6️⃣ Unstoppable Motivation: Encouraging each other to give your best drives motivation to another level. Together, you can conquer any challenge! 💪💪

7️⃣ Consistency is Key: With a committed workout partner, you're more likely to stick to your training schedule. Say goodbye to skipped sessions and hello to consistency! 👊

📬Drop us a DM to find out more about what we have on offer.

Don't miss out on this fantastic opportunity to train together and experience the incredible benefits of working out with a friend! Tag your workout buddy and start your fitness journey together. 🏋️‍♀️🏋️‍♂️

🔥 Did you know that as a BMF member, you have complimentary access to BMF Digital?

🌴With lots of us heading off on holiday at the moment it can be all too easy to let our training slide.

Well, having come this far, we don't want all that hard work to go to waste. 💪🏻

📱BMF Digital is here to make sure you maintain your fitness and commitment even when you're away from home. Our digital platform offers a range of workouts that can be done from anywhere, whether you're in Barcelona or Bali.

⛱️So what are you waiting for? You deserve to indulge in your R&R but don't be lured away from your fitness goals. Stay on track with BMF Digital and return from your holiday feeling energized and refreshed. Keep up the good work and keep crushing those fitness goals even on your well-deserved break.

👉🏼 Simply log in to your account and explore the vast array of workouts waiting for you.

With the warmer weather lately, we want to know - how you've been feeling about training in the heat? 💪🏋‍♀

We understand that working out, outside during the summer can be tough at times, but there are also some amazing benefits! ☀😎

✅ Release those endorphins! The heat can help your body release feel-good chemicals that will leave you feeling energized and ready to tackle anything.

✅ Boost your metabolism! Your body needs to work harder to stay cool in the heat, which can increase your metabolic rate and help you burn more calories.

✅ Beat the heat! Exercising in the warmth can help your body acclimatize to the weather and make you more resistant to heat.

So, don't let the summer heat hold you back! 💪 We know things can get sweaty and tough, but we're excited to see you all pushing yourselves to the max and smashing those fitness goals! 🏃‍♂🔥

Remember to stay hydrated, take breaks when needed, and most importantly - have fun! 💦☀

Let us know in the comments how you're finding the warmer weather workouts - we can't wait to hear from you! 😅🙌

Love training in the sunshine?

Get 20% off Be Military Fit packages and credit packs purchased throughout June.

To find out more, check out our Link-in-Bio and we'll look forward to supporting your fitness journey this summer.