The Pilates Clinic

The Pilates Clinic

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We offer classes/1:1 sessions for all rehab or conditioning needs | 📧 to find out more

The Pilates Clinic Wimbledon London - Private/Semi-private sessions and Group Reformer classes

03/06/2026

Why do people keep coming back to Pilates?

Because it’s about moving well.

Building strength, balance and mobility that supports everyday life.

One session at a time. ✨

27/05/2026

Private and semi-private Pilates sessions offer a more personalised approach to movement.

Using the full Pilates apparatus, our teachers tailor each session to your body, your goals, and your experience level — whether you’re looking to build strength, improve mobility, support recovery, or simply move and feel better.

A calm, focused environment with expert guidance every step of the way.

Private • Duet • Semi-private sessions available.

The Pilates Clinic London
📍Wimbledon

Book via the link in our bio

13/05/2026

A glimpse inside BASI teacher training at The Pilates Clinic.

This is where deep understanding is taught — not just how to move, but how to teach movement with clarity, precision, and purpose.

Repertoire from BASI Pilates Comprehensive Program

30/04/2026

We’re brining back an in person Mat Pilates class starting tomorrow ✨

If you’re looking for a challenging, technique-led mat class — this is for you.

Small group.
Clear instruction.
Thoughtful movement.

A few spaces are still available for the first session tomorrow.

Book via the link in bio or message us if you have any questions.

22/04/2026

If you’ve been thinking about trying reformer Pilates, this is a good place to start.

We’ve been refining the way we teach reformer classes for over 15 years. We focus on precision, small groups, and clear instruction.

Our introductory offer gives you the opportunity to experience it properly.

3 classes for £50.

We’d love to welcome you.

Book via the link in our bio.

15/04/2026

We’ve created 3 introductory offers for you…

Whether you’d like to begin with private sessions, reformer classes or on the mat we have an option for you.

Choose your starting point via the link in bio and we look forward to seeing you soon.

13/04/2026

At The Pilates Clinic, our reformer classes are intentionally small — so you’re not just moving, you’re being taught.

It means:
– Clear, precise cueing
– Individual corrections
– A deeper understanding of your body
– And the result is you get stronger

If you’ve only ever experienced large classes, you’ll find this is different.

Max. 8 per class. Always.

Click the link in our bio to explore our intro offers or book your first class. We look forward to teaching you soon.

Photos from The Pilates Clinic's post 09/04/2026

We have something new for you…

We’ve reintroduced in-person mat classes, alongside a set of introductory options designed to help you begin in a way that feels right for you.

Whether you prefer to start privately, on the reformer, or on the mat — there is a clear and easy place to begin.

And for those ready to build athletic strength, our Reformer Athletic Conditioning class continues every Thursday at noon.


Start where you are. We’ll guide you from there.

Choose your starting point via the link in our bio.

05/04/2026

Small changes, big impact…

Chest expansion looks simple — but the detail is everything.

We often see:
- Bent wrists
- Shoulders creeping up
- Arms working without back connection
- Using momentum

With the right cues, this becomes a powerful exercise for posture, strength and control.

It’s not about pulling harder — it’s about finding the deep connection with the correct alignment to work intelligently.

Book a session to refine your movement, the link is in our bio, we’d love to see you.

Photos from The Pilates Clinic's post 29/03/2026

Inside a BASI teacher training weekend at The Pilates Clinic

Led by Lisa Lamberti supported by Zoe Fisher and Aldona Karpuik, this training is about so much more than learning exercises.

Here, you learn about developing your eye, understanding the body, and learning how to teach with precision and purpose.

The details matter.
Corrections are intentional.

This is where teachers are developed — through depth, structure, and a commitment to excellence.

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Location

Category

Telephone

Address


3 Red Studios, Elm Grove
London
SW194BX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm