The Pilates Clinic

The Pilates Clinic We offer classes/1:1 sessions for all rehab or conditioning needs | 📧 to find out more
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The Pilates Clinic Wimbledon London - Private/Semi-private sessions and Group Reformer classes

A regular Pilates practice is easier to keep when it fits your life.We’ve added more classes to the timetable, giving yo...
18/09/2026

A regular Pilates practice is easier to keep when it fits your life.

We’ve added more classes to the timetable, giving you more choice when planning your week. Whether you’re returning to Pilates or ready to come more often, we’d love to see you in the studio.

Book a class as you go, or choose a membership if you’d like to make Pilates part of your regular routine. Explore the updated timetable through the link in our bio.

14/09/2026

Tower, your new favourite hour of the day.

Clients are loving the variety and challenge tower offers and we are loving teaching it.

If you haven’t already, we’d love you to come and experience it for yourself.

Links in our bio for timetable and bookings.

A different way to experience Pilates.Tower gives you a new dimension to familiar Pilates movements, offering plenty of ...
11/09/2026

A different way to experience Pilates.

Tower gives you a new dimension to familiar Pilates movements, offering plenty of variety while staying true to the principles of control and precision with good quality of movement.

Whether you’re already familiar with Pilates or trying Tower for the first time, our teachers will help you get the most from the equipment and your session.

Tower classes are now part of our regular timetable.

Come and give it a try. Book via the link in our bio.

Pilates works best when it’s part of your regular routine.Our new memberships make regular practice simpler, more flexib...
04/09/2026

Pilates works best when it’s part of your regular routine.

Our new memberships make regular practice simpler, more flexible and better value — giving you greater access to the same high standard of expert teaching you expect from The Pilates Clinic.

Choose from Studio, Mat or a combination of both, with options for 4 or 8 sessions per month.

More consistency. More opportunity to progress. More ways to enjoy Pilates.

Explore our memberships via the link in bio.

01/09/2026

If you’ve looked at our new Studio classes and thought, “I’ve never done that before…” — you’re in very good company.

Tower and Wunda Chair will be new to many of our clients, and we’re not expecting you to arrive knowing what to do.

Our teachers will guide you through the equipment, spring settings and exercises step by step, making sure you feel confident, safe and appropriately challenged throughout your session.

And don’t mistake “beginner-friendly” for easy. 😉 The Tower and Wunda Chair give us so many ways to adapt, support and progress movement, so you can expect a really effective, full-body Pilates session every time.

No previous experience is needed.

Come along, give it a try, have some fun and let us teach you. 🤍

19/08/2026

Something new has arrived at The Pilates Clinic ✨

Our studio has evolved — all eight of our Reformers now convert to Towers, more Wunda Chairs have joined the studio, and you have even more ways to move, challenge and explore.

And the equipment isn’t the only thing that’s changing…

A new timetable, new Studio-style classes and new membership options are coming, giving you more choice and more opportunities to experience the full Pilates repertoire.

We’re so excited for this next chapter at The Pilates Clinic.

We look forward to sharing it all with you 🤍

17/08/2026

There’s something special about the studio when it’s quiet. 🤍

Beautiful light, beautiful equipment, and a space designed for movement.

We love that The Pilates Clinic is so much more than a reformer studio. Our full range of Pilates apparatus allows us to explore movement in so many ways — and very soon, there’ll be even more.

Today, the studio looks like this.

By tomorrow, it might look a little different…

Something new is coming to TPC.

09/08/2026

A little post-teaching movement 🤍

After a day of looking after our lovely clients, this is how our teachers like to unwind — a little hip work on the F2 System.

Because sometimes the best way to finish a day of movement… is with a little more movement. ✨

20/07/2026

Did you know, every time you challenge your balance, you’re also challenging your brain?

In order to balance, your brain brings together information from your eyes, inner ear, muscles and joints, making hundreds of tiny adjustments every second to keep you stable.

Research has shown that poorer balance is associated with an increased risk of future cognitive decline, however scientists are still investigating whether balance training itself can help reduce that risk.

What we do know is that movement matters.

We incorporate balance in Pilates to prevent falls, maintain coordination, body awareness and support healthy brain aging.

So, the next time you’re wobbling a little in class... remember, your brain is working just as hard as your body. 🧠✨

Click the link in our bio to book a class today!

Address

3 Red Studios, Elm Grove
London
SW194BX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+447961495297

Website

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