Qi Unity Centre for Mind Body Spirit Wellbeing

http://www.qiunity.com A London based centre offering Mind Body Spirit Wellbeing. I am not religious but have my individual and deep connections to spirit.

Mind
Mindfulness components of the overall wellbeing vision
Mindfulness practices are so important in bettering our lives because they help us to manage our thoughts and feelings which effect our emotions. Body
Physical components of the overall wellbeing vision
QiYoga - for a powerful body and peaceful mind
Tai Chi & Chi Kung (Qigong)
Pilates
Dance
Vitality Workshops - to Nourishing your body thr  ...