Joy of Movement with Arvin

🚨 Important announcement (before rumours start!) 🚨

First question:
Should fitness instructors be allowed to take their birthday off?

I’ve decided the answer is yes. Scientific research (conducted by me) suggests cake and rest are essential for performance. 😄

So just a quick heads-up that classes are running as normal this month, except for the following dates:

🎂 18 March – I’ll be taking the day off for my birthday. No burpees, no planks… just cake.

🐣 Week commencing 30 March until Easter Monday – I’ll be away for a short Easter break.

Other than those dates, everything continues as normal, so I’ll still be seeing many of you in class throughout the month.

👀 But before I disappear for Easter…
there might be a little surprise session. Think of it as a bonus class… possibly featuring a few extra sexy moves instead of the usual planks. 😆

👇 Quick question:
If there’s no class, do you still exercise… or do you promise yourself you will and then end up eating snacks instead?

See you all in class soon!

Arvin 🌿

🚨 Important announcement (before rumours start!) 🚨

First question:
Should fitness instructors be allowed to take their birthday off?

I’ve decided the answer is yes. Scientific research (conducted by me) suggests cake and rest are essential for performance. 😄

So just a quick heads-up that classes are running as normal this month, except for the following dates:

🎂 18 March – I’ll be taking the day off for my birthday. No burpees, no planks… just cake.

🐣 Week commencing 30 March until Easter Monday – I’ll be away for a short Easter break.

Other than those dates, everything continues as normal, so I’ll still be seeing many of you in class throughout the month.

👀 But before I disappear for Easter…
there might be a little surprise session. Think of it as a bonus class… possibly featuring a few extra sexy moves instead of the usual planks. 😆

👇 Quick question:
If there’s no class, do you still exercise… or do you promise yourself you will and then end up eating snacks instead?

See you all in class soon!

Arvin 🌿
😘

Tottenham Green peeps 💃🕺

Okay… deep breath… 😅
Apologies for the sudden plot twists in your Friday & Saturday bookings — here’s the behind-the-scenes tea ☕️

As you know, from February our Saturday setup changed because of Studio 3 availability. This meant:
• Zumba Saturday disappeared 😢
• STRONG Nation & Anchor · Arise · Align moved to Studio 4

Now… Studio 4 is cosy (read: smaller 😆) and the air con is… let’s call it character-building. After last Saturday, it was clear that STRONG Nation + heatwave vibes = not our best life.
And the verdict was loud and clear: we miss Zumba Saturdays!

So this week I went into full detective mode 🕵️‍♂️ and found a way to bring Zumba back while keeping everything else flowing.
The centre approved it late Wednesday night, and I said: “Let’s do it this week!” — hence the last-minute switcheroo.

✨ The New Game Plan ✨

Friday
🔥 5:15–6:15pm | Studio 3
Floor Barre is tag-teaming out → STRONG Nation
(Because this class deserves proper air con, not survival training.)

Saturday
💃 10:45–11:30am | Studio 1 — ZUMBA IS BACK! 🎉
🧘‍♂️ 11:30am–1:00pm | Studio 4 — Anchor · Arise · Align (90 mins)
• Floor Barre blended in for extra length, strength, and graceful burn.

This setup suits the spaces better and keeps us moving, smiling, and only moderately melting 😜

Thank you for rolling with the changes — I’m always tweaking things to make your experience better (and more fun!).
And I promise to keep surprises to the good kind… unless you enjoy plotting revenge in the car park 🤣😘

Hello Tottenham Green peeps! Check the new timetable on the app for Friday and Saturday this week!

Hello everyone,

Happy Monday!

Thank you for a wonderful January and a great start to 2026! 🌟

I hope you’ve been enjoying the new Friday classes in Tottenham since last month — and to my Kentish Town crew, I hope you’re doing well without me on Fridays!

From this Saturday, 7 February, there will be some changes to our Saturday timetable at Tottenham Green due to the unavailability of Studio 3 over the weekends. Unfortunately, this means all Saturday classes previously held in Studio 3 will no longer be able to run there — including the original 1:15 pm Aqua Zumba pool slot.

However, with kind negotiation, the centre has been able to open a space for me in Studio 4. This is a slightly smaller studio than we’re used to, so I’ve been able to keep two out of our three regular classes there. The good news is that the centre has also found an alternative pool time so I can continue teaching Aqua Zumba.

From this Saturday, our new timetable will be:

• 11:00–12:00 pm— STRONG NATION — Studio 4
• 12:00–1:00 pm — Anchor • Arise • Align — Studio 4
• 2:00–2:45 pm— Aqua Zumba — Teaching Pool

Considering the room size/condition and the number of people who usually attend, I’ve decided it wouldn’t be practical to continue running Zumba in Studio 4.

Please feel free to check my full timetable on my website to see all the ways you can move, sweat, and party with me!

Thank you for your continued support — see you in class! 💛

Arvin
😘

Ancient wisdom reminds us: care for the body, and it will carry you well.
In my classes, we honour that through mindful movement, steady progress, and practice that supports your life.
Keep showing up. I’ll guide you.

Tottenham crew 💛

New Friday classes at Tottenham Green Leisure Centre are now live in the app, with updated times for Saturday sessions too.
You can check out the new classes and view my full timetable on the website:
https://fitnessarvin.weebly.com/group-exercise.html

New classes. New timings. Fresh energy. Same great movement.

See you in class 🤍
Arvin

✨ THANK YOU ✨
A heartfelt thank you to everyone who joined the launch of the Friday night classes at Tottenham Green Leisure Centre 🤍
Even with 2 of the 3 new classes not yet showing on the booking system, every session was attended — a reminder of how powerful your support and word-of-mouth truly are. Thank you to everyone who shared, promoted, and showed up to make the launch feel so special.
I’m currently pushing for the booking system to be fully updated as soon as possible, and I’ll keep you posted.
📍 Friday Nights | Studio 3
🕔 5:15–6:15 pm — Floor Barre
🕕 6:15–7:00 pm — Zumba
🕖 7:00–8:00 pm — Unwind
I’m really looking forward to welcoming a new rhythm to our Friday evenings — a space to move, breathe, dance, and gently close the week together ✨
Thank you again for your continued trust and energy.
See you very soon — on the mat, on the floor, and in the flow 🤍

Arvin 😘

✨ Happy New Year, everyone! 🎉 It’s the first day back in the gym and class studio, and I’m feeling supercharged and ready to rock! 🚀🎊 I hope you all had an amazing break filled with joy and relaxation. Let’s kick off this year with fresh energy, exciting lessons, and a spirit of collaboration! 💪💡 Who’s ready to dive into new adventures, spark creativity, and make this year our best one yet? Let's share our goals and inspire each other! Can’t wait to hear your thoughts and ideas. Welcome back, team—you all have been missed! Let’s make magic happen this year! 💖📚

📣 CLASS TIMETABLE UPDATE 📣

Hello everyone!
Hope you all had a wonderful Christmas and New Year — and enjoyed your well-deserved two-week break from me! 😉✨

Classes are back from this coming week 🎉
…but I’ve got a little update to share — a mix of good news and a teeny tiny bit of sad news.

⸻

🏋️‍♂️ Kentish Town Sports Centre

Let’s rip the plaster off first 😅
👉 I’m saying goodbye to Friday evenings, so there will be no more Zumba® and Aqua Zumba® on Fridays, starting this week.

These classes have been incredible since the pandemic, but I need to reduce a bit of travelling and give myself some breathing space.

💛 Good news:
Tuesday & Thursday evenings stay the same!
So we’re still moving, shaking, and dancing together! 💃✨

⸻

💥 Tottenham Green Leisure Centre — Saturdays

Saturdays are getting a little glow-up! ✨
Here’s the new timetable ⬇️

🗓️ Saturday
10:00–11:00 — STRONG Nation™
11:00–11:45 — Zumba®
12:00–1:00 — Anchor, Arise, Align
1:15–2:00 — Aqua Zumba®

Yes… the double Zumba® is gone 😅
BUT before we panic… keep an eye on Fridays 👀😉
Let’s just say… surprises are coming 🎁✨
And if you wait until Monday… there may be more good news 👀

⸻

😆 Park Road Leisure Centre

You’re safe. Nothing changing 🙌

⸻

Thank you SO much for your love, flexibility, and support.
Here’s to another year of joyful movement, sweat, laughter and fun! 💛

# # #
Arvin

Hey beautiful community! 💛
I’m refreshing this page name so it truly reflects movement, joy, growth, and a healthy mindset 🌿✨ — and I’d LOVE your help choosing it!

👇 Please vote for your favourite from the names I’ll post below
and feel free to tell me why you chose it 💬💛
Your voice matters because this space exists for all of us 🫶

Thank you for being here…
for moving with me 💪
for dancing with me 💃
for sharing your hearts and energy 🌟
Let’s choose our next chapter together! 🙏✨

👍 = Joy of Movement with Arvin
❤️ = Hearts in Motion – The Joy of Movement with Arvin
😮 = Joy, Movement , Arvin & You

Once I feel we have a good idea, I'll change the name of the page.

Help!😘

# # #
Arvin