11/06/2026
Getting my priorities straight 🤷🏼♀️
HIIT West Hampstead
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HIIT WH is a results based programme. Every session is monitored via our in-house heart rate system. Results 100% guaranteed... www.hiitgyms.com
Looking to get the very best from you training? Discover the benefits just 20 minutes of intense exercise can bring. Its are aim to bring you the very best workouts and advice to help you reach your goals.
08/06/2026
Fresh every day ✨
07/06/2026
Crushing it with some HIIT action! 🏋️♂️💥 Dumbbells, barbell, deadlifts, and high-speed moves – the grind never stops!
03/06/2026
Just pure HIIT energy, bodyweight power, and stamina-building challenges that push you beyond your limits. Every squat, burpee, jump, and sprint brought the heat today! 🔥
Sweat. Grind. Repeat. The only way is forward
01/06/2026
Progress isn’t built in crowds. It’s built rep by rep, session by session. 🔥
Maximum 8 people. Maximum focus. Maximum effort.
Ready to get stronger?
Why small group PT?
✔️ Expert coaching
✔️ Personal attention
✔️ Supportive training environment
✔️ Results-driven programming
Limited to just 8 people per session
31/05/2026
✨SGPT✨- small group personal training - breakdown;
We begin with a dynamic warm-up to prepare the body for exercise, followed by a series of functional strength and conditioning exercises performed throughout the session.
Finish with nice and relaxing cool down and stretch.
27/05/2026
Finished the session with an AMRAP finisher 🔥
• Kettlebell swings
• Deadlift to upright rows
• Reverse lunge with press
Benefits👇
✅ Full body workout
✅ Builds strength & endurance
✅ Boosts cardio fitness
✅ Burns calories fast
✅ Improves balance & core stability
✅ Functional movements for everyday strength
Short. Intense. Effective. 💪
24/05/2026
Every workout pushes us past our limits, every rep builds strength, and every drop of sweat is proof we’re getting better day by day
Beginner vs Advanced 💪
Same exercise. Different level. Same goal: getting stronger every day 🔥
Whether you’re just starting or pushing your limits, there’s always a version that works for YOU!
16/05/2026
Power session mode: ON ⚡️
HIIT hits different when you leave it all on the floor.
Sweat. Push. Repeat.
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Address
198A Broadhurst Gardens
London
NW63AY