Yo Getoverit

📢

🧘🏻‍♀️ weekly group yoga timetable in-person & online
🤸🏻‍♀️ yoga workshops
⛰️ this year’s retreat

⛰️☀️🧘🏻‍♀️🧘🏾🧘🏼‍♂️🏊🏻‍♂️🏞️🍲

PRANA IN THE PYRÉNÉES
✨a yoga retreat✨
June 15-20

For details and to book your place, visit yogetoverit.com/retreat

Week of 6 January 2025

Take the gloom and drear and forge it into warmth and light. 🤲🏼✨

MONDAY 7:15 am Vinyasa
MONDAY 6 pm Vinyasa Kensington

WEDNESDAY 7:15 am Vinyasa
WEDNESDAY 7:30 pm Sculpted Yoga Bishopsgate

FRIDAY 6:30 pm Yang into Yin

SUNDAY 10 am Technical + Creative Workshop .co.uk

Happy New Year, London 🤍

Yoga the first week of 2025:

THURSDAY, 2 JANUARY 6:30 pm Vinyasa flow

FRIDAY 6:30 pm Yang into Yin

SATURDAY 10:20 am Sculpted Yoga Kensington

SUNDAY 9 am Vinyasa via Zoom
SUNDAY 1:30 pm Sculpted Yoga Kensington

Few things warm my heart more than Wales with Sueyloo ♥️✨♥️

WORKSHOP - only 5 spots remaining!

Sunday 12 January, 10 - 12:30, £28

Sue .co.uk will take us through vinyasa yoga technique, focusing on breath awareness, posture and alignment, and self-adjustments to enable you to get the most out of vinyasa movements and postures.

With Wen, we will explore the creative side of vinyasa flow — how to build a self practice with sun salutations, sequencing, and particular themes or types of movement.

There will be a 30 minute break in between sessions for rest and Q&A.

Some experience of vinyasa yoga will be beneficial but not essential, beginners with a steady level of fitness are welcome.

Thank you to my wonderful friends, yogis, family, to those who make my heart sing and have made entering a new decade a delight. 🤎

Thinking of my 婆婆, whose birthday would’ve been a day after mine. If she were here, she’d probably tell me to put a jumper on.

🧤Get toasty with me this week of 28 October:

WEDNESDAY 7:15 am Vinyasa
WEDNESDAY 7:30 pm Sculpted Yoga Bishopsgate

FRIDAY 6:30 pm Yang into Yin

SUNDAY 9 am Vinyasa via Zoom (book via link in bio)
SUNDAY 1:30 pm Sculpted Yoga Kensington

⛰️🧘🏻‍♀️ ALLADALE YOGA & WILD FITNESS RETREAT 🧘🏾⛰️
🏴󠁧󠁢󠁳󠁣󠁴󠁿 June 9-15 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Alladale is a 23,000 acre wilderness reserve north of Inverness, Scotland. I visited there last fall and was floored by the massive conservation projects the Alladale team are undertaking to restore and re-wild the ancient woodlands, peatlands, and native species of red squirrels, wildcats, and wolves in the Scottish Highlands— all the while crafting a thoughtful and luxurious home away from home in the Victorian Alladale Lodge. I am so excited to welcome you to a dreamy summer’s week of yoga, hiking, relaxing, wild loch swimming, forest bathing, massages, delicious locally grown meals, excursions to the Scottish coast for sightings of puffins, dolphins minke whales, and more…

Classic room for 2 - £3,250 pp
Superior room for 2 - £3,490 pp

Email [email protected] for a detailed itinerary and to book your place.

🍂Winter Wind Down🍂
Saturday, January 20th
10 - 11:20

Come in from the cold this winter and settle down in our soothing candlelit and aromatic sanctuary with 7Breaths teacher, Wen (). Wen will lead you through a strong, energising vinyasa yoga flow to heat your core and then wind you down with longer-held restorative poses and a guided meditation for deep rest. We will gently reawaken for tea from our 7Breaths Meditation Tea Series in collaboration with Korean tea maker, . The tea will be served by be-oom's owner, Sooji, who will share her stories of the tea, along with a treat. Attendees will also receive an exclusive 20% off for all 7Breaths mindfulness items including limited edition Yin & Yang candles, teas, flower bowls, incense holders and handmade crystal bracelets.

A warm and comforting start to a cold winter's weekend.

DM to book your place, or click the link in 7Breaths’ bio —> Our Workshops.

☀️END OF SUMMER YOGA RETREAT☀️
for East and Southeast Asians (ESEAs) and friends, September 8-10 on the North Devon coastline.

This is my first time teaching a retreat for the ESEA community and I’m excited to spend a weekend here, beautifully organised by on , an eco retreat with swimming, countryside and beach hiking, and stone-baked pizzas. 🏕️🧘🏻‍♀️🏊🏼🍃🍕😴

There are 2 spaces left, DM for details or to book in!

Our final
🍵 TEA & YOGA 🧘
with at the .

Sooji will lead us through an invigorating tea meditation, followed by a vinyasa flow, and ending with a calming tea meditation. We will be providing a cotton tea mat and tea sampler for you to take home.

Book in at creativevinyasa.com.

Looking forward to seeing you in this beautiful space! 🥰