Hula Hoop Class

Learn to hula hoop, skills and fitness class, london fields, sunny sunday afternoons

£7 for 1 hour class
Hoops provided
contact me in advance to book

The classes will focus on learning tricks and movements with one or more hoops, learning to move with the hoop and flow from trick to trick so that you can put your various skills together into a routine

Hula Hooping will enable you to:

Improve your physical fitness, cardio ability and stamina
Increase core strength and tone abdominal muscles
Increase flexibility
learn a great exercise routine  ...