Group Fitness classes in Sutton / Cheam area. 🏋🏋♂️🏋♀️ Experienced PE teacher and proud mummy encouraging a normal healthy, active lifestyle. 🫶
💗 You spoke, I listened!
💗 New class starting this September 14th in Cheam.....
😮 What's it going to be?!?!
💗 One of my main reasons for starting Tribe is for this very reason
💗 I wish so much that my baby mum gang had the opportunity to exercise with our babies. I didn't want to squeeze in exercise during nap time or of an evening or, do it by myself!
💗 Teeny Train classes match exactly that. Training together, with supportive mums in a comfortable and non judgemental environment. Use your baby for weight, don't use your baby for weight. Let them nap, let them play, give them cuddles during your squats! We do whatever works for you.
💗 We need to prioritise exercise as mums. Our children need to see that we value it, we value ourselves and see it as important in life for us and them.
💗 Don't put it to the bottom of your to do list. Make time for yourself, physically and mentally. Enjoy time with your baby and with friends, gaining confidence, strength and a Tribe.
TEENY TRAIN CLASSES RUN ON MONDAYS AT YOURSPACE.SUTTON AT 11AM
DM OR EMAIL [email protected] TO SECURE YOUR SPACE OR FOR MORE DETAILS
🫶 So many Tribe ladies changing lifestyles, making exercise part of their routines, and best of all.... enjoying it!!!
❤️ Loving the hard work ladies - so proud of all of my clients!
🥳 Were back!!!
🍂 Autumn 1 Tribe classes are kickstarting again on the wc 14th September
📩 DM or email [email protected] to secure your spot or for more information
CLASS INFO AND BOOKING DETAILS COMING ASAP!!
🫶 This is why I do it.
❤️ Comments like this from amazing ladies. I'm super proud of you committing to your fitness journey. Making it routine and a part of your daily life.
💪 Feeling stronger and more confident and best of all.... doing it together
Train. Transform. Together.
LOVE. LOVE. LOVE.
🏃♀️ Loved my 5k run yesterday, but my legs are really feeling it today!
🧊 icebath up next!!
👭 Who says you can't be friends with your clients?
🙌 A bit of morning motivation and holding me accountable - thank you ladies
🥰 Absolutely loved getting out in nature, pushing my body to it's max and catching up with some lovely friends
💪 Absolutely found some hidden muscles in reformer pilates
❤️ Great session, perfect company, wonderful start to the day
☀️ Classes may have stopped for summer but the camping squad don't get off too lightly!
❤️ Workouts are always fun with loved ones! Holding me accountable and keeping me motivated
🏃♀️ Speed, agility, strength, coordination all in one!
🏃♀️ I can do it to!! So easy to set up and fun to do for all ages!
🏃♀️ Challenge your little ones this summer.... or even yourself!