The Drop

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The Drop A Community Driven, Music Loving, Multi Sport Training Centre.

Blessed with the best
26/10/2026

Blessed with the best

Buzzing 🐝 for Fridays TRACK MEET … there’s going to over 40 of us getting together if you are not doing the workout but ...
21/10/2026

Buzzing 🐝 for Fridays TRACK MEET … there’s going to over 40 of us getting together if you are not doing the workout but want to come down and say hi or help out please come down at any point from 6.30pm 🎵 💪🏼 🏃‍♀️ @ Woodcote Athletics Track

Complete session tonight! Who’s in!?? 💨
19/10/2026

Complete session tonight! Who’s in!?? 💨

Timetable 19th October - 1st November 💣 🚀 💨 Big few weeks coming up 🔥 … We have our 6am classes back on Tuesday and Thur...
19/10/2026

Timetable 19th October - 1st November 💣 🚀 💨

Big few weeks coming up 🔥 … We have our 6am classes back on Tuesday and Thursday for the early birds 🐦 and our Track Meet workout on Friday at 6.30pm at Woodcote Athletics Tracks 🏃‍♀️

Engine Room Fridays 💨💨💨💨
09/10/2026

Engine Room Fridays 💨💨💨💨

Limited spaces available so grab yours before they all go… 💨 Join us for our track event 🚀 ⏰ Friday 23rd October at 6.30...
06/10/2026

Limited spaces available so grab yours before they all go… 💨

Join us for our track event 🚀

⏰ Friday 23rd October at 6.30pm @ Woodcote Athletics Track
💰 £12 drop in

Book via Wodboard or ping us a DM

Big Monday Complete
05/10/2026

Big Monday Complete

NEW MONTH - NEW PROGRAMMES!With Birmingham HYROX UK & Ireland 3 - 4 weeks it’s time to lock in 💪Also…. Keep your eyes pe...
04/10/2026

NEW MONTH - NEW PROGRAMMES!

With Birmingham HYROX UK & Ireland 3 - 4 weeks it’s time to lock in 💪

Also…. Keep your eyes peeled on our stories for tomorrow 👀👀

As we have a Hyrox inspired event coming up for you all 🏃🏻‍♂️🏃‍♀️

See you this week - The Drop Fitness Team 💪

We’ve just heard from our wonderful coach Alex Hill | The Pilates Hybrid Athlete 👑 that she’s qualified for the world ch...
02/10/2026

We’ve just heard from our wonderful coach Alex Hill | The Pilates Hybrid Athlete 👑 that she’s qualified for the world champs.. yet again 🌍 We are over the moon for you! Little whippet 🚀🚀🚀

Address

13-19 Lower Road
Sutton
SM14QJ

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