Lytham Pilates

Whether you’re looking for Mat, Barre or Equipment Pilates, we have small group classes throughout the week to help you build strength, improve control and feel more confident in your movement.

If you’re new to equipment classes, we ask that you book at least one private session or our attend our 4-week Beginner Equipment Foundations Course first so we can place you at the right level and keep your experience safe and supportive.

Not sure where to start? Message us and we’ll help you choose the right class.

New to Pilates and not sure where to begin?

You don’t need previous experience to start with us. Beginner mat classes are accessible to all levels, and if you’d like to move onto equipment, our Beginner Equipment Foundations course is a calm, supportive place to learn.

You can also start with our New Client Intro Offer or a private session if you’d like more personal guidance.

Message us if you’d like help choosing the best starting point.

Our May Beginner Equipment Foundations course is now fully booked.

We’ve had such a lovely response, and it’s wonderful to see more people starting Equipment Pilates in a small, supportive setting.

If you missed out this time, we can add you to our expressions of interest list for upcoming courses.

Our next course starts in July, and we’ll be happy to let you know as soon as booking opens.

Message us if you’d like to be added to the list.

Our next Beginner Equipment Foundations course starts Tuesday 5th May at 5:30pm and will be taught by Kelly.

This 4-week course is perfect if you’re new to Pilates equipment and would like to feel confident before joining our group Equipment classes.

You’ll be introduced to the Reformer and Tower in a calm, supportive setting, with plenty of guidance throughout.

The course is limited to just 4 people, so everyone receives individual support and attention.

If you’d like to know whether it’s right for you, message us and we’ll be more than happy to help.

Starting Pilates later in life, especially when dealing with changes in mobility, flexibility or long-term health concerns, can feel like a big step.

That’s why 1-to-1 sessions are so valuable.

Every session can be tailored to the individual, with focused attention, careful guidance and exercises chosen around what your body needs.

We were so grateful to receive these kind words from Cath, who has been working with Ashley over the last 18 months:

“I am definitely noticing an improvement in my muscle strength, specifically my core strength, which I now understand to be so crucial to my back and hips.”

Pilates is not about being perfect. It’s about learning how your body moves, building strength safely, and making steady progress in a way that feels right for you.

If you’re wondering whether Pilates could help you, message us and we’ll help you take the first step.

Our April Beginner Equipment Foundations course is now fully booked.

Thank you so much for the lovely response.

We are now taking bookings for our May course, which will run on Tuesdays at 5:30pm.

Message us for more information.

We have 1 space remaining on our next Beginner Equipment Foundations course.

Starting Tuesday 7 April at 6pm, this 4-week course is designed for complete beginners who would like a calm, supportive introduction to Pilates equipment.

Over the four weeks, you’ll build confidence using the equipment and learn the foundations with plenty of guidance, so you feel ready to move into our group equipment classes afterwards.

Starts: Tuesday 7 April
Time: 6pm
Length: 4 weeks
Location: Lytham St Annes
Course Price: £80

If you’ve been thinking about starting but weren’t sure where to begin, this is a lovely way to ease in.

Message us if you’d like the details or would like to book the final place.

Happy Mother’s Day from all of us at Lytham Pilates.

To all the mums, grandmas, mother figures, and the women who support, guide, and care for others every day, we’re sending you lots of love today.

We hope you have a lovely day. 💐

Move well now, thank yourself later.

Book your intro by messaging us.

Stability first. Strength second. Freedom always. We start with support and alignment, then build.