Lytham Pilates

Our September Beginner Equipment Foundations Course is now fully booked.

Thank you so much to everyone who has booked a place or got in touch about the course.

If you missed out this time, our waiting list is now open for upcoming Beginner Equipment Foundations courses.

Send us a message and we’ll add you to the list, so you’ll be among the first to hear when the next course dates are released.

Just 1 place remaining on our September Beginner Equipment Foundations Course.

Our next 4-week beginner course starts Tuesday 1st September at 6pm and is designed specifically for anyone completely new to equipment Pilates.

You’ll learn the fundamentals in a small, supportive group and build confidence using the Reformer and studio equipment.

Tuesday 1st September • 6pm
4 weeks • £80

Message us to book the final place.

Our next 4 Week Beginner Equipment Foundations Course starts Tuesday 1st September at 6pm.

Designed specifically for complete beginners, the course will introduce you to the Reformer and studio equipment in a small, supportive setting, helping you build confidence before moving into regular classes.

We currently have just 4 places available.

If you’ve been thinking about trying equipment Pilates but haven’t known where to start, this is the perfect place to begin.

Send us a message or follow the link to find out more.

Our July Beginner Equipment Foundations Course is well underway!

We’re now halfway through the four-week course, and this lovely group has been learning how to use the equipment safely, building confidence and discovering the foundations of Classical Pilates.

Our next Beginner Equipment Foundations Course will begin in September. It’s designed specifically for complete beginners, so no previous equipment experience is needed.

Full details will be announced soon, but you’re welcome to message us if you’d like to register your interest.

Pilates has changed enormously over the years. But where did it actually begin?

Classical Pilates is rooted in a complete method developed by Joseph Pilates, with each movement designed to work as part of something bigger.

14 years as a professional dancer. Now bringing that experience to Barre.

Ashley spent 14 years performing professionally, and that background brings a real focus on control, alignment, strength and precise movement to every Barre class.

You do not need any dance experience to join. Ashley will guide you clearly through each movement, helping you feel supported, challenged and more confident as you progress.

Barre is every Thursday at 9am at Lytham Pilates.

Message us to book your place or ask if Barre is right for you.

More Energy. Feel better in your body.

Our new intro offers for private and duet Pilates are now available at Lytham Pilates.

Perfect if you’re new to Pilates, returning after a break, or looking for more personalised support to help you move better, feel stronger, and build confidence.

Choose from:

𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐈𝐧𝐭𝐫𝐨 𝐎𝐟𝐟𝐞𝐫
1:1 support tailored to you.

𝐃𝐮𝐞𝐭 𝐈𝐧𝐭𝐫𝐨 𝐎𝐟𝐟𝐞𝐫
Come with a friend and enjoy a more personalised session together.

Message us to find the right option for you and book your intro session.

Barre | Thursdays 9am

Build strength, improve posture, work on balance and move with more confidence in our focused, low-impact Barre class.

No dance experience is needed. All are welcome, and you’ll be guided clearly throughout.

Message us to book your space or ask if Barre is right for you.

www.lythampilates.com

Our July Beginner Equipment Foundations course is now fully booked before we even had chance to advertise.

We’ve had such a lovely response from our expressions of interest list, and it’s wonderful to see more people wanting to start Equipment Pilates in a small, supportive setting.

This 4-week course is designed for complete beginners and introduces you to the Reformer and Tower before joining our group Equipment classes.

If you missed out this time, we can add you to our waiting list for upcoming courses.

Message us if you’d like to be added to the list.

New to Pilates and not sure where to begin?

You don’t need previous experience to start with us. Beginner mat classes are accessible to all levels, and if you’d like to move onto equipment, our Beginner Equipment Foundations course is a calm, supportive place to learn.

You can also start with our New Client Intro Offer or a private session if you’d like more personal guidance.

Message us if you’d like help choosing the best starting point.