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Lytham Pilates

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Not just reformer classes. Properly coached Classical Pilates in Lytham St Annes - small groups, personal attention, and clear progression.

18/09/2026

Meet the Cadillac.

The Cadillac is one of the most versatile pieces of equipment in the studio.
Using a combination of springs, bars and straps, it can be used to support movement, build strength, improve mobility and challenge control in lots of different ways.

One of its biggest strengths is how adaptable it is. Exercises can be made more supportive or more challenging depending on the person, their experience and what they need from the session.

At Lytham Pilates, we use the Cadillac as part of our classical Pilates teaching to create precise, personalised movement that helps clients build strength, control and confidence.

Want to know more about the equipment we use in the studio? Send us a message.

16/09/2026

You don’t need to be flexible to start Pilates.

One of the most common things that puts people off trying Pilates is the feeling that they need to be more flexible, stronger or somehow “better at movement” before they begin.

You don’t.

Pilates is designed to meet you where you are. Exercises can be adapted to suit your body, your experience and what you need from the session.

With regular practice, you can gradually build strength, improve control and develop more confidence in your movement over time.

At Lytham Pilates, we offer private sessions, duet sessions and group classes, so there are different ways to get started depending on what feels right for you.

Not sure where to begin? Send us a message and we’ll help you choose.

13/09/2026

A calm space to move well.

At Lytham Pilates, we wanted to create a studio that feels welcoming, focused and comfortable from the moment you walk in.

Our space is home to a full range of classical Pilates equipment, alongside dedicated areas for Mat and Barre classes.

Whether you’re joining us for a private session, a duet or a group class, we want you to feel supported, looked after and able to concentrate on your movement.

If you’ve been thinking about starting Pilates but aren’t sure where to begin, send us a message and we’ll happily help you find the right option.

11/09/2026

Meet the Reformer.

It’s probably the most recognisable piece of Pilates equipment, but it does far more than simply move backwards and forwards.

Using spring resistance, straps and different settings, the Reformer can help support movement, build strength, improve control and make exercises more or less challenging depending on the person using it.

At Lytham Pilates, new clients start Reformer through either a private session or our Beginners Equipment Foundations course, so you can learn how the equipment works before joining a group class.

Interested in trying Reformer Pilates? Send us a message and we’ll help you choose the best place to start.

09/09/2026

Duet Pilates, tailored to you both.

Our duet sessions are a lovely way to enjoy focused, personalised teaching with someone else.

Perfect for friends, partners or family members who would like to learn together, build confidence on the equipment and progress at a pace that suits you both.

Each session is tailored to the two people in front of us, with expert guidance throughout.

Available in our Lytham St Annes studio.

Message us to enquire.

07/09/2026

Pilates, tailored to you.

Our private sessions offer personalised one-to-one support in our Lytham St Annes studio, helping you move with more confidence, control and understanding.

Perfect if you’re new to Pilates, returning after a break, or looking for more focused guidance.

Message us to enquire or book your intro session.

21/08/2026

Our September Beginner Equipment Foundations Course is now fully booked.

Thank you so much to everyone who has booked a place or got in touch about the course.

If you missed out this time, our waiting list is now open for upcoming Beginner Equipment Foundations courses.

Send us a message and we’ll add you to the list, so you’ll be among the first to hear when the next course dates are released.

19/08/2026

Just 1 place remaining on our September Beginner Equipment Foundations Course.

Our next 4-week beginner course starts Tuesday 1st September at 6pm and is designed specifically for anyone completely new to equipment Pilates.

You’ll learn the fundamentals in a small, supportive group and build confidence using the Reformer and studio equipment.

Tuesday 1st September • 6pm
4 weeks • £80

Message us to book the final place.

17/08/2026

Our next 4 Week Beginner Equipment Foundations Course starts Tuesday 1st September at 6pm.

Designed specifically for complete beginners, the course will introduce you to the Reformer and studio equipment in a small, supportive setting, helping you build confidence before moving into regular classes.

We currently have just 4 places available.

If you’ve been thinking about trying equipment Pilates but haven’t known where to start, this is the perfect place to begin.

Send us a message or follow the link to find out more.

15/06/2026

Our July Beginner Equipment Foundations course is now fully booked before we even had chance to advertise.

We’ve had such a lovely response from our expressions of interest list, and it’s wonderful to see more people wanting to start Equipment Pilates in a small, supportive setting.

This 4-week course is designed for complete beginners and introduces you to the Reformer and Tower before joining our group Equipment classes.

If you missed out this time, we can add you to our waiting list for upcoming courses.

Message us if you’d like to be added to the list.

Address

1 Wood Street (First Floor Of Soper's Building)
Lytham St Annes
FY81QS

Website

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