Red Beard Barbell Club

Having a membership to a gym is great and all, but having a membership to a gym where sessions are Coached is better!

Real in person feedback delivered by qualified Coaches in order to get you better faster.

Having a Coach provides progression, feedback, technical improvements, accountability, structure and more besides, having a membership gives you access to kit…

At RBBC, you can have your cake and eat it too, our memberships include access to the kit, full programming written by Charlie - Personal Trainer and Coaching delivered by our team of specialist Strength Coaches, for all abilities, from 10 to 110 years old!

Get in touch for a free trial session and see the difference it can make 💪🏻👊🏻

Alexandra Rowe loves an ascending ladder EMOM… crisis beer deployed… swipe to the the barn into a dive bar 😂💪🏻🏋🏻‍♀️

Come and experience the delights for yourself, what could possibly go wrong!

The only competition we’ll be running this year, it’ll be a goodn!

are an incredible mob, great values and a love for the ridiculous, so when they asks if I’d run a strongman competition, how could I say no!!

Strength and beer, a match made in heaven!

Enter now, link in bio 💪🏻👊🏻

🏋️Introducing our April coffee of the month – Red Beard Barbell Blend!
This mighty brew is a local collaboration with the legendary Holyport strongman and trainer Charlie Knight (AKA Red Beard). Red Beard Barbell Club is full of strong people and positive energy and you can often find us there cheering on the lifters with this coffee at competitions.
This medium roast blend of three speciality coffees contains a natural Red Bourbon coffee from Rwanda – which gives this powerful blend a fresh lift.
Strong people & strong coffee – the perfect match! ☕🏋️‍♂️

We really do have a lot at the barn, at some point I’ll do a proper post to show off the weird and wonderful, but for now, here’s a small chaotic selection of things we have that you probably don’t! 🙂