Forever Padel

Forever Padel 🚀 Maidstone’s First Indoor Padel Club
🎾 5 Indoor Courts • Gym • Wellness • F&B
📍 Maidstone, Kent

25/09/2026

Three simple changes that could instantly improve your padel 👀🎾

A top 50 GB player breaks down three key habits:

✅ Prepare your racket early
✅ Make contact with the ball in front
✅ Stay patient and attack the right ball

Save this for your next match and let us know which tip you need to work on most 👇

24/09/2026

Less screen time, more court time 🎮➡️🎾

Our junior coaching sessions help young players stay active, learn new skills and grow in confidence all while having fun!

No padel experience needed 🙌

Think your child would love it? Send us a message to find out more 🧡

23/09/2026

Which one are you getting banned for? 💀

22/09/2026

Only got 30 minutes? Tara has you covered ⏱️🔥

Try this quick and effective upper body workout:

1️⃣ Lat pulldowns – 1 lighter warm-up set, then 2 sets of 8–10 reps
2️⃣ Seated cable rows – 3 sets of 10 reps
3️⃣ Rope tricep pushdowns – 3 sets of 12–15 reps
4️⃣ Bicep curls – 3 sets of 8–10 reps

A simple upper body session targeting your back, biceps and triceps while keeping things focused and efficient 💪

Save this for your next visit to the Forever Padel gym!

21/09/2026

Never visited an Osteopath before? Here’s exactly what to expect from your first appointment with CDW Osteopathy at Forever Padel 👇

Your session begins with a relaxed conversation about any pain, injuries or concerns, followed by a physical assessment to understand how your body is moving.

From there, you’ll receive a clear explanation of the findings and a treatment plan tailored specifically to you 🙌

Whether it’s a padel injury, a persistent ni**le or everyday discomfort, CDW Osteopathy is here to help you move and feel better.

Get in touch to book your initial appointment 📩

19/09/2026

Padel: cheaper than therapy… until you see who you’re playing against 😂🎾

Tag the opponent who sends your problems straight back to 100% 👇

17/09/2026

Apparently, women can do this and men can’t… but can someone explain why? 😂

The court was level we checked. So there are officially no excuses 👀

Tag someone who needs to try this challenge and let us know if the theory checks out 👇

15/09/2026

A great PT knows when to push you and how to make every session enjoyable 💪

Ethan has been training with Nathan for the past three to four months, working towards his running goals while building strength and confidence along the way.

Every session is challenging, energetic and tailored to bring out his best plus, a great friendship has formed in the process 🤝

Ready to start working towards your own goals? Speak to the Forever Padel team about personal training with Nathan.

14/09/2026

Stop getting trapped in the corner 👀🎾

When the ball heads towards the glass, don’t chase it backwards and leave yourself with no room.

Instead:

1️⃣ Turn your body early
2️⃣ Stay balanced and hold your position
3️⃣ Track the ball through the rebound
4️⃣ Let the glass bring it back into your hitting space

You’ll create more time, maintain your balance and play a much more controlled return.

Save this and try it during your next match 💪

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