Blucher Community Boxing Club

Boxercise is our fitness class based on the training methods used by boxers. Session highlights:

🥊 Hit focus pads and bags but not each other.
💪 Improve full body fitness including strength and cardio.
📈 Suitable for all fitness levels.
🙌 Friendly and supportive environment.

We’d love you to join us!

⚡️Adults Boxercise - Tuesdays 7:30pm-8:30pm
⚡️Ladies Only Boxercise - Thursdays 7:30pm-8:30pm.

✨ £6 per session but your first session is free!

Su***de remains the biggest killer of men under 50, and the UK is facing a growing mental health crisis.

Every week, more people are turning to charities for support, often reaching out when they are already at breaking point. They need someone to listen, someone who cares, and somewhere safe to turn before things become overwhelming.

At the same time, local mental health charities are struggling more than ever to secure the funding they need to keep their services running.

Without support from the community, charities like Anxious Minds cannot continue providing vital early intervention, crisis support, counselling, and recovery services to those who need them most.

If you're planning to fundraise over the next 12 months, please consider supporting Anxious Minds by taking on the Mental Health Challenge. Your efforts could help save lives and ensure that nobody has to face their darkest moments alone.

Together, we can give people hope, provide support before crisis becomes tragedy, and help tackle the mental health crisis affecting communities across the UK.

Take on the Mental Health Challenge today:

https://www.supportmentalhealth.co.uk

If taking part isn't for you, please share this post and help us reach more people.

***dePrevention

Highlights from another great week ✨🥊