Regina Beach Creative Wellbeing

It’s been a while since I’ve posted here about my offerings. Creative Wellbeing is the name of my business where I host virtual events that promote wellness for the MS and chronic illness community.

Everything on the June calendar is free for you (or people in your network) to join, though some of the partner organizations will ask for a donation if you have anything to spare.

Is there something missing? I’d love to hear your ideas about how Creative Wellbeing could expand to reach more people. What else would you like to see?

June 2026 Virtual Events Generously sponsored by MS Society Wales, MS-UK, and Overcoming MS

Overcoming Multiple Sclerosis is a charity near to my heart. I live the program, I produce their podcast and I wish that everyone diagnosed knew there were concrete steps they could take to manage their own health.

Invitation to Hope in the Heart of Winter
In the spirit of adding joy to year and coming together, three friends and I are hosting a free virtual gathering this Saturday, Dec., 20, 4:00-5:00 p.m. ET, which we are calling Hope in the Heart of Winter. It’ll be a wonderful mix, each woman leading a different section. Regina Beach will start us off which one of her gorgeous intention-settings and lead us in a few warm-up gentle yoga stretches. Rebecca Sturgeon will lead us through a movement meditation to music called DANCEMandala. Then I’ll lead a short writing exercise on hope. And finally Theresa Kulikowski-Gillespie will close us out with a meditation. It’s going to be beautiful, and I’m super excited. And it’s free!

I hope you can join us. The event won’t be recorded for distribution, but we will send out an email afterwards with some pieces of the gathering, like the writing prompt and the audio of the meditation. https://www.odysseyofthebody.com/solstice-gathering

Had a great time at at last night! 5 comics, £2, and an intimate audience sympathetic to sets in progress. Was it accessible? Mostly. I had my manual chair with me. They have a removable ramp that was quite steep, too steep for me to self propel but luckily I had some great helpers with me. There is an accessible toilet, though it’s behind a very heavy door that’s not automatic. The theatre itself was on the level and the staff was super nice and helpful. I’ll be back!