Fit4 the Future

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Fit4 the Future Fit4 the Future offers a range of services aimed at promoting a fitter future through fun friendly exercise, healthy eating and positive lifestyle choices!

07/10/2026

💪✨ OVER 16 YEARS OF SWEAT, LAUGHTER & FRIENDSHIP! ✨💪

Our Ladies Only class is so much more than a workout… it’s a community. ❤️

Some of our amazing ladies have been coming to class for over 16 years! Through all those years, we’ve worked hard, pushed ourselves, sweated, laughed until our sides hurt — and yes, we’ve even shed a few tears along the way. 🥹😂

We’ve celebrated milestones, supported each other through the tough days and created friendships that go far beyond the gym.

And the best part? There’s always room for you to join us! 🌟

If you’re looking for a friendly, welcoming class where you can get fit, have fun and become part of something special, come and meet us. 💕

📍 Newport, Shropshire
🗓️ Mondays & Wednesdays
⏰ 9:30–10:30am

Come along, give it a try and see why so many of our ladies have stayed with us for 15+ years. ❤️

Your first step could be the start of a whole new chapter. 💪✨

07/10/2026

7AM — LET’S DO THIS! 💪🔥

Looking forward to a full day of training with our amazing clients! 👊

Let’s get after it! 🏋️‍♂️💥

06/10/2026

🥊 LAST NIGHT’S BOXING CIRCUIT! 🔥

What a session! 💪

A proper full-body workout combining boxing, leg work & core, before finishing with a brutal conditioning blast! 😅🔥

We hit the Ski Trainer, Air Bike, Wall Balls, Sled Pushes & Pulls — plus plenty more!

🥊 Boxing
🦵 Leg strength
💥 Core work
🔥 Conditioning
💪 Full-body fitness

Everyone worked incredibly hard, pushed themselves and absolutely SMASHED IT! 👊

If you fancy giving one of our circuit sessions a go, drop me a message — everyone is welcome, whatever your fitness level!

WE PUT THE FUN IN FITNESS ❤️🖤🤍

04/10/2026

Fancy trying one of our weekly circuit sessions? 💪🔥

Come along, get moving, have a laugh and meet some amazing people! ❤️🖤

Interested? Drop me a message! 📩

03/10/2026

⚽️ YOUTH FOOTBALL S&C 💪

A session designed for a 14-year-old footballer, focusing on the key physical qualities needed on the pitch:

💥 Strength & power
🦵 Unilateral leg strength
🔥 Core stability
⚡ Speed & acceleration
↔️ Agility & lateral movement
🏃‍♂️ Conditioning & work capacity

From self-powered treadmill sprints and tank pushes to single-leg lunges, hurdle jumps, ball slams, SkiErg & farmers walks — every exercise has a purpose.

Build strength.
Move better.
Get faster.
Perform better. ⚽️

03/10/2026

🔥 U15 GIRLS S&C — WHAT A SESSION! 🔥

The AFC Telford United U15s Girls absolutely SMASHED IT on Thursday! 💪⚽️

Competitive from start to finish, they pushed each other, gave 100%+ and, most importantly, gave their absolute all. 👊

Strength. Speed. Agility. Power. Teamwork. 💥

Every single player pushed themselves outside their comfort zone and showed exactly what hard work looks like.

What a group. What an effort. What a session! 🔥

Love watching our Charlie and his awesome NC team play football every Sunday! ⚽️❤️Keep smashing it, matey! 👊kerryslow
27/09/2026

Love watching our Charlie and his awesome NC team play football every Sunday! ⚽️❤️

Keep smashing it, matey! 👊

kerryslow

Absolutely ❤️ Love watching Wills doing what he loves! ⚽️🏑 Keep enjoying your sport, buddy! 👏❤️ kerryslow
27/09/2026

Absolutely ❤️ Love watching Wills doing what he loves! ⚽️🏑 Keep enjoying your sport, buddy! 👏❤️ kerryslow

Address

Unit 3 Nova Workshops
Newport
TF107BX

Telephone

+447796426299

Website

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