✨BOOK NOW at www.thecoldroom.uk
❄️ The Coldest Room in Newport!
Cryotherapy, Infrared Sauna, Hyperbaric Oxygen Therapy, Lymphatic Compression Therapy & LED Light Therapy
23/08/2026
🏃♂️ Your next event: Cardiff 10K.
❄️ Your next recovery session: The Cold Room
Cryotherapy & Infrared Sauna for the ULTIMATE contrast therapy
Body Ballancer Compression Therapy
Hyperbaric Oxygen Therapy
17/08/2026
Our members taking their recovery & wellness to the next level! 💪
With exclusive offer and deals each month and throughout the year, it's no wonder they are taking the full advantage of these treatments have to offer!
Become a member - click here for more details: https://thecoldroom.uk/join-the-club
Bet you won’t get this right… 🙃
Comment 1, 2 or 3 and we’ll let you know if you’ve got it!
AUGUST ✨
It’s never too late to start a recovery routine…
To help prevent injury, recover from surgery, better sleep, glowy skin and SO MUCH MORE!
The Cold Room provides a treatment that supports every part of your body’s well being, the complete wellness package!
Take our quiz today to find out what support you need and our recommendation!!
Click the ‘Quiz’ link in our bio 🔗
The most invigorating experience in cold therapy in Wales 🏆
Don’t believe us? Try it out!
12/08/2026
The PERKS... 👇
1. You get to CHOOSE your treatment!
Choose your free session each month, alternate treatments or create a routine.
Choose Cryotherapy / Infrared Sauna / LED Light Therapy / Compression Therapy or Hyperbaric Oxygen Therapy.
2. PLUS 10% off single sessions!
Members-only discount on single sessions stack your treatments each month focusing on what you need.
3. PLUS 10% off snacks & beverages!
Stay hydrated, energised and hitting your protein macros for less £.
4. Birthday treat!
Because WHO doesn’t love a birthday present?!
5. Exclusive deals throughout the year!
Further deals and discounts will drop into your mail box throughout the year.
Make recovery your routine and not an afterthought!
For £29 per month
Learn more about The Club here: https://thecoldroom.uk/join-the-club
11/08/2026
"I went to the Cold Room last week.
I had such an amazing experience.
The facilities are very clean, modern and excellent customer service.
I felt a bit nervous the first time going in the oxygen chamber, but was reassured by the lovely staff member.
I would highly recommend for relaxation in the chamber, and when I came out I could definitely breathe deeper is the only way I can explain it.
I don't have any health concerns, I did this treatment for disease prevention.
I would highly recommend the cold room.
Many Thanks for the excellent experience!"
Sally
Every treatment is guided and a team member will be on hand to chat through the process and support your session.
Want to know more about our treatments?
Click here: https://thecoldroom.uk/treatments
11/08/2026
We have an opportunity at The Cold Room for an established practitioner or wellness professional to make one of our private treatment rooms their own.
We’re looking to connect with high-quality, like-minded practitioners whose work complements our existing wellness and recovery offering.
✨ A premium, beautifully considered environment
✨ 7-day access with flexible availability
✨ Private treatment space
✨ Reception and waiting area
✨ Opportunity to introduce your existing clients to a premium wellness environment
✨ TV available for branded advertising & music
We’re particularly interested in practitioners who already have an established client base and strong reputation, and who share our standards for professionalism, cleanliness and customer experience.
We’re keeping the space intentionally versatile, so that it fits seamlessly within The Cold Room environment.
Could this be the next home for your practice?
We’re currently inviting expressions of interest from practitioners interested in discussing the opportunity.
📩 DM us with your interest, and tell us a little about your business, your treatment and the clients you work with.
Exclusive availability. Applications will be considered selectively.