George Fox Cycling Solutions

George Fox Cycling Solutions Professional Cycling Coaching and Aerodynamic Bike Fitting for Time trial, Road Race and Triathlon

George Fox Cycling Solutions 🤝 Cycling Time Trials-Very excited to be announced as the Coaching and Performance Partner ...
22/09/2026

George Fox Cycling Solutions 🤝 Cycling Time Trials
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Very excited to be announced as the Coaching and Performance Partner for the CTT!
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Whilst offering every single rider a month of free coaching is going to make this winter extremely busy it is only right that every single one of you gets the chance to get on board and kick start your winter training!
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Head to www.gfoxcycling.co.uk homepage to fill in the form or just message direct here!
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A new partnership. One simple objective: help riders go faster. •
GFCS is offering a FREE month of coaching to all riders as our Official Coaching and Performance Partner.
Training. Pacing. Aerodynamics. Race preparation. Performance optimisation.
We’ll be bringing all of it together in a new series of dedicated content for the time trialling community.
And this is only the beginning.
We all just want to go faster.
Comment “Get Faster” below or DM George to get your coaching started now!
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Northampton & District Cycling Association 10 - 20/09/2026Sam McDonald  - 1st - 21:37'I had a positive end to the season...
22/09/2026

Northampton & District Cycling Association 10 - 20/09/2026
Sam McDonald - 1st - 21:37
'I had a positive end to the season this weekend, winning round 8 of the NDCA series in a time of 21:37. I didn't have high expectations coming into the race as training and motivation have dropped over the last few weeks, but I ended up feeling surprisingly good. Combined with strong course knowledge and good luck with traffic, it allowed me to narrowly take the win. A great way to end a brilliant season.'

Congratulations to the other GFCS team and coached riders competing as well:
Evan Collett - GFCS - 25:08
Andy King - Kettering CC - 24:10
Phil Wilkinson - RFW - 26:36



📢Announcement coming this week! 📢
19/09/2026

📢Announcement coming this week! 📢

Icknield RC 10- 12/9/26Chris Bradbury - 1st Road bike - 21:26'First time taking on the F2 10 mile course and it certainl...
13/09/2026

Icknield RC 10- 12/9/26
Chris Bradbury - 1st Road bike - 21:26
'First time taking on the F2 10 mile course and it certainly didn't disappoint in speed. A brutal headwind on the return leg and a fairly surprising kicker near the end made for a tough day in the saddle but the legs were there when it counted. Stopped the clock with my fastest 10 mile time of 2026, 1st Road Bike and holding my own in a sea of TT bikes.'

Congratulations to Chris and also to GFCS coached riders:
Andy King - 21:16
Chris Fowler - 21:33
Mike Weaver - 21:35
Peter Sibley - 22:21



VTTA (East Anglian Group) 25 - 5/9/2026Sam McDonald - 1st TT bike - 0:49:53Matt Costall - 2nd Road bike - 0:58:18Race re...
07/09/2026

VTTA (East Anglian Group) 25 - 5/9/2026
Sam McDonald - 1st TT bike - 0:49:53
Matt Costall - 2nd Road bike - 0:58:18
Race report from Sam 'I was pleased to take the win in the VTTA 25 at Hemingford on Saturday. After narrowly missing out on breaking 50 minutes on this course earlier in the summer, I managed to just just dip under with a time of 49:53 as an added bonus'.


RTTC National Open 10 Mile Championship 2026Massive congratulations to all the GFCS riders who took part in the RTTC Nat...
28/08/2026

RTTC National Open 10 Mile Championship 2026
Massive congratulations to all the GFCS riders who took part in the RTTC National 10 last weekend! A fantastic effort by everyone!

Leah Cuthbertson - 1st Lady RB - 23:29
Reece Dawson - 4th Open RB - 21:45
Sam McDonald - 20th - 20:18
Jack Levick - 21st - 20:23
Jack Eastman-Nye - 35th - 21:20
Jack Crombie - 44th - 21:40



VTTA (East Anglian Group) 10 - 22/8/2026Matt Costall - 2nd road bike - 19:57'Feels like a long time ago since we set our...
28/08/2026

VTTA (East Anglian Group) 10 - 22/8/2026
Matt Costall - 2nd road bike - 19:57
'Feels like a long time ago since we set ourselves the target of a sub-20-minute 10-mile time trial on the road bike. In fact, it was 21st April. Maybe it was a slightly alcohol-fuelled decision at the time, but what started as a target quickly became an obsession.

With no previous road bike TT experience, there was a steep learning curve. Every week we rode, we reviewed what worked, what didn't, and made a plan for the next attempt. If I'm honest, after two failed attempts on the notoriously fast F11 course, complete with its built-in cheat code, I'd already started thinking about next year.

Then Saturday 22nd arrived. Like every other event, there was nothing special in the warm-up. A quick chat with Mike before the start, reassuring me that this course suited me and to just go and get a PB.

That's exactly what I did.

Apparently, I went out a little too hard (sorry, George), but I hit the turn ahead of my 31 mph average target. All that was left was to hang on through the cross-headwind on the way back.

The stars must have aligned. As I shouted my number 50 yards from the finish, I knew it was going to be close.

Result: 19:57. New PB. Goal achieved. Cycling completed. Alcohol consumed.'



ECCA Open 50 - 9/8/2026Sam McDonald - 4th place'Riding a wave of good form, I was delighted with my performance at the E...
09/08/2026

ECCA Open 50 - 9/8/2026
Sam McDonald - 4th place
'Riding a wave of good form, I was delighted with my performance at the ECCA 50. Conditions were excellent, so I focused on staying aero and pushing when needed to keep the speed high, and I was rewarded with taking nearly 5 minutes off my PB. Well worth the 4:00am alarm!'


Vive Le Velo 10 - 9/8/2026Reece Dawson - 1st Road Bike'After hearing about the hype of the fast V718 course returning I ...
09/08/2026

Vive Le Velo 10 - 9/8/2026
Reece Dawson - 1st Road Bike
'After hearing about the hype of the fast V718 course returning I knew I had to give it a go. The course was indeed very fast although it had its challenges; tight roundabouts, wildlife running across the course and a 90° to finish you off. It was a great warmup race ahead of the national 10 in a couple of weeks and it was also nice to come home with a win for the road bike category in 20:55'



Kettering CC Club 9.4 - 6/8/2026Evan Collett - 2nd place'Conditions appeared to be warm and blustery, but from the start...
07/08/2026

Kettering CC Club 9.4 - 6/8/2026
Evan Collett - 2nd place
'Conditions appeared to be warm and blustery, but from the start the wind seemingly disappeared so planned pacing completely changed immediately. My power felt off from the start but I managed to hold onto myself and manage a course PB by 40 seconds.'
Congratulations to the GFCS coached riders for great rides as well.


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