Victory Boxing Nottingham

🥊 Recovery & Orientation Drill

How do boxers train to regain focus and coordination under pressure?

🔹 5 forward rolls
🔹 Get up immediately
🔹 Shadow boxing with full focus on balance, footwork, and technique

This drill challenges coordination, body control, and mental focus after temporary disorientation.

Nottingham

Yes shoulder hurts, wrists hurts, elbow hurts! But I can’t stop to do what I love…

Creating angles to walk your opponent onto punches. #1-2-1

Never underestimate kids. With the right attention, progress comes fast.

A light sparring session with my brother! Exactly 11 years ago 👊🏻 It came out in my archives… 🤝

Real fighters don’t train only for fight night.
Train every day like the next fight is already booked.