Lewin Fitness

12/09/2026

The same woman 6 months apart!

This is my fiancee who stuck to the process and got the results. From 68kg-56kg post partum and fitter than ever!

She still ate cake, she didnt always make it to the gym or the pool and she didn't calorie count.

She prioritised protein, walked at least 10,000 steps a day, managed her portion sizes, based her meals around optimal health, when she missed a session she got straight back on plan and she never avoided the hard work in the gym.

All this whilst running a business and looking after a child all day!

This comes down to two things. Accountability and the right program.

You need to accept responsibility for making the right choices, once you have the correct plan in place. If you don't follow the plan and stay consistent, you won't see results.

This woman is an inspiration and I'm incredibly lucky to call her my partner ❤️

If you want the right plan, and are willing to accept accountability, finally seeing the results you want, message me now!

03/09/2026

Todays back and delts session at Fusion3fitness, Stamford!

I took a trip to Stamford for training today whilst BEfit Gym Oakham undergoes a makeover that we're all buzzing to see on Saturday!

I love the vibe in this place, the staff & PTs are great and everyone's training hard which sets the standard!

Since my charity run nearly 2 weeks ago, it's been a case of rest and recover in week one, have some fun with training at different places in week two (this week) and next week start a new program!

My new goal is to become as athletic as possible.

I'm going to be trying to build back the muscle & strength I've visibly lost from running so much, work more on flexibility, calisthenics & yoga. I also want to keep my Vo2 max high...not asking for much am I? 😂

Basically becoming the best physical verson of myself. Watch this space 🙌

30/08/2026

Lewin Family Values

22/08/2026

OAKHAM TO THE KING POWER STADIUM....COMPLETE ✅️

My greatest physical challenge to date completed in 2 hours 52 minutes! Thank you so much to Helen Duncan Paul sawyer for running with me! I don't mind saying an unbelievable time for a first effort at that distance!

More footage to follow, but for now, keep donating via the link in my bio...I've got a game to watch 💙🦊 COME ON LEICESTER 💙💙💙

21/08/2026

There was only ever going to be one shirt appropriate for an event of this magnitude...

Tomorrow I will run from Oakham to King Power Stadium in the iconic 2015-16 Leicester City home shirt that the club won the Premier League wearing.

An achievement that defied all odds and made dreams come true, this fundraiser run has been all about creating that same outcome for poorly children and people in need in our local area.

I've put everything into training, I'm fit and ready to go. All that's left to do is run!

See you all tomorrow, and some of you in Leicester. COME ON LESTAHHH!💙🦊

18/08/2026

09/08/2026

I ran around Rutland Water for my last long training run!

15.2 miles of rural beauty! What a county Rutland is 😍 thoroughly enjoyed this one and my & cardiovascular system feels absolutely fantastic, I'm ready to go! Legs are tired 😂

Two more weeks of tapering and then it's go time!

Please click the link in my bio to donate to my charity run. I've put the work in, please do your bit. We can change the lives of poorly children & the less fortunate!