Euphoria Fitness

Euphoria Fitness 1:1 PT & small group training ๐Ÿ’ช
Small and friendly classes โœจ
Building a strong, supportive community ๐Ÿงก
๐Ÿ“Just outside Stamford, on the way to Empingham

At Euphoria Fitness we offer personal training and group fitness classes, including a spin studio. Relevant qualifications:
- Active IQ Level 2 Fitness Instructor and Level 3 Personal Training
- Insured with REPs
- The Training Room Studio Cycling, Gym-Based Boxing, Circuit Training and Nutrition
- Level 1 British Weightlifting Coach
- Attended a MacNutrition Workshop

GLP-1 de-influencing nobody asked for ๐Ÿ’‰๐Ÿ˜‚Turns out my current goals require food, muscle and structural integrity.Iโ€™ve go...
16/09/2026

GLP-1 de-influencing nobody asked for ๐Ÿ’‰๐Ÿ˜‚
Turns out my current goals require food, muscle and structural integrity.
Iโ€™ve got weights to lift, runs to complain about and livestock to physically negotiate with ๐Ÿ’…๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿด
Smaller isnโ€™t always the goal. Stronger is.

๐Ÿ’ซ THE STORY OF MY 6K RUN TODAY๐Ÿ’ซCan we normalise training for something without pretending youโ€™ve fallen in love with the...
10/09/2026

๐Ÿ’ซ THE STORY OF MY 6K RUN TODAY๐Ÿ’ซ
Can we normalise training for something without pretending youโ€™ve fallen in love with the process? ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธ
I donโ€™t love running. Iโ€™m not finding myself. Thereโ€™s no spiritual awakening happening.
I just signed up for a half marathon and now unfortunately I have to prepare for it ๐Ÿคก
You can hate the run and still be proud you did it ๐Ÿคโœจ

Plot twist: the goal doesnโ€™t always have to be getting smaller ๐Ÿ’…โœจMore muscle. More strength. More food. More capable ๐Ÿ‹๏ธโ€...
04/09/2026

Plot twist: the goal doesnโ€™t always have to be getting smaller ๐Ÿ’…โœจ

More muscle. More strength. More food. More capable ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ

Taking up a little more space is actually kinda chic ๐Ÿ’โ€โ™€๏ธ๐Ÿ’ช

Send this to someone who needs a new fitness goal ๐Ÿ‘€๐Ÿ’•

Run 1 is officially in the bag and I can already tell this is going to be a beautifully chaotic journey ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธIโ€™ve someho...
02/09/2026

Run 1 is officially in the bag and I can already tell this is going to be a beautifully chaotic journey ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธ
Iโ€™ve somehow gone from doing basically no running to having a half marathon looming over me like an unpaid bill. Excellent planning from me, as always ๐Ÿค๐Ÿคก
Todayโ€™s mission was simply to get out, keep it steady and start building some actual running fitness. Nothing dramatic.
Naturally, within one run Iโ€™d questioned my life choices, negotiated extensively with myself and temporarily lost the dogs to the local wildlife ๐ŸฆŒ๐Ÿ•๐Ÿ’จ
Butโ€ฆ I DID IT. And thatโ€™s sort of the point.
I donโ€™t need every run to be pretty, fast or particularly enjoyable. I just need to keep turning up and hope that somewhere along the way my body gets the memo that weโ€™re running 21.1km in October ๐Ÿ˜‚
19 runs sounded quite a lot before today.โ€จ18 suddenly sounds alarmingly few.
1 down. 18 to go ๐Ÿซก๐Ÿƒโ€โ™€๏ธ
Place your bets now: half marathon finisher ๐Ÿ… or found crying in a hedge at mile 9? ๐Ÿ‘‡๐Ÿ˜‚

26/08/2026

โ€œIโ€™ve grown so much physically AND mentally.โ€ ๐Ÿฅน๐Ÿ’ช
This came from a lovely review left on my website by someone whoโ€™s been coming to Euphoria classes for a few years โ€” and honestly, this is what itโ€™s all about.
Not just calories burned or how sweaty you can get in an hour ๐Ÿ˜‚
Itโ€™s getting stronger. Clearing your head. Having somewhere to dump the stress of the day. Being around good people. Having a laugh while also being mildly bullied by me into doing another rep. ๐Ÿ’…
Physical health ๐Ÿค mental health ๐Ÿค a bit of a social life
Very efficient use of an hour, really.
Want to come and see for yourself? Click the link in my bio to book a class ๐Ÿ’—๐Ÿ’ช

Address

Stamford Road, Empingham
Oakham
LE158QQ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 11am

Telephone

+447713986403

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