What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 9pm Saturday 8:30am - 5pm Sunday 9am - 5pm

https://www.facebook.com/113593327048003/

Muscle lab gym

Directions

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muscle lab gym, Gym/Physical Fitness Center, 3 Lyon Road, Paisley.

27/10/2026

🎓💪 TURN YOUR PASSION FOR FITNESS INTO A CAREER AT MUSCLE LAB GYM!

Ready to become a Personal Trainer? Muscle Lab Gym is an official Training Hub©, delivering 1-to-1, face-to-face PT MENTOR® led qualifications to help you qualify at Levels 2, 3 & 4.

✅ Learn around your schedule
✅ Get guidance from your own dedicated PT MENTOR®
✅ Access the bespoke Training app
✅ Build your knowledge, confidence and coaching skills
✅ Up to 4 years’ finance available

With CIMSPA Enhanced Status and recognition from Focus Awards, take your next step towards a career helping others achieve their goals.

🔥 QUALIFY THROUGH MUSCLE LAB AND GET 3 MONTHS’ PT RENT FREE!
Start your PT journey here at the gym, with three months to build your client base without paying PT rent.

📍 Muscle Lab Gym, Paisley — home to 125+ strength machines, a HYROX zone and boxing facilities, with 24/7 opening and an ice bath and saunas for recovery.

💪 Train here. Learn here. Build your future here.

📩 Message the page to find out about our PT courses, finance options and rent-free start!

27/10/2026

🚨 IN-PERSON COACHING IS HERE!

After building a team of clients online, I’m buzzing to announce that I’ll now be offering in-person coaching at Muscle Lab Gym! 🤝

Whether your goal is to build for a race, gain muscle, improve your fitness, get stronger, or take your performance to the next level, I’ll be offering coaching tailored to you and your goals.

🏋️ IN-PERSON COACHING OPTIONS:
▪️ 1-2-1 Personal Training
▪️ 2-2-1 Partner Training
▪️ Small Group Training

💻 ONLINE COACHING:
I’ll also continue to offer fully personalised online coaching, including bespoke training plans, tailored nutrition guidance and ongoing support as usual.

Whether you’re a complete beginner, looking to transform your physique, or an athlete wanting to improve your performance, the aim is simple: help you become stronger, fitter and more confident.

Interested in working together? Enquire via the link in my bio or drop me a DM and we can discuss the best option for you.

25/10/2026

🔴 ALMOST THERE… 👀🔥

Our new red light therapy room at Muscle Lab Gym is nearly ready! 💚🖤

The finishing touches are going in, and we can’t wait for you to try it. Another addition to our growing recovery facilities — all under one roof! 🙌

Keep an eye on the page for opening details… coming very soon! 🔥

25/10/2026

💚 LAB RAT CIRCUITS 💚

45 minutes to push yourself, work up a sweat and bring some energy to your week at Muscle Lab Gym! 💪🔥

Join us for our circuit classes:

🗓️ Wednesday: 9:30–10:15am
🗓️ Friday: 6:00–6:45pm
🗓️ Sunday: 10:00–10:45am

✅ FREE to Muscle Lab members
💷 Non-members: just £5 per class PAYG

Bring your energy — we’ll bring the workout! 👊

📩 Message the page for more information.

25/10/2026

🔥 YEAH BUDDY! OFFICIAL RONNIE COLEMAN TOUR MERCHANDISE 🔥

Take home a piece of bodybuilding history on Ronnie’s European Tour 2026! 💪

👕 Official tour T-shirts
🏋️ Ronnie Coleman lifting belts
🥇 Olympia medals
📸 Iconic Ronnie Coleman photo prints

✍️ RONNIE WILL SIGN ALL MERCHANDISE PURCHASED!

Available at every venue Ronnie is visiting — head to the merchandise stand at your event.

💷 Cash & card accepted 💳

📩 Can’t make it to a venue? You can still purchase merchandise and have it signed by Ronnie! Message the page to arrange your order.

24/10/2026

💚 LEAVE US A FACEBOOK REVIEW & GET A FREE SHAKER! 💚

Train at Muscle Lab Gym? We’d love to hear what you think! 💪

Leave us a review on Facebook and receive a FREE shaker filled with supplement samples! 🥤🎁

Simply send us a screenshot of your review to collect yours 🙌 if you’ve already left a google one that’s ok you can earn another shaker and samples for a Facebook review 🧪

Thanks for supporting Muscle Lab Gym — we appreciate every one of you! 🖤💚

18/10/2026

🔴 RED LIGHT THERAPY — COMING SOON TO MUSCLE LAB GYM! 🔴

Another addition to your Muscle Lab experience 💪💚

Make time to switch off after your session with our red light therapy bed — the latest upgrade coming to the gym.

⚡ RECOVER • RECHARGE • RESTORE ⚡

Keep an eye on the page for our launch date, prices and booking details! 👀

12/10/2026

💚🔥 MORE NEW EQUIPMENT ON THE WAY! 🔥💚

The NEWTECH M TORTURE HIGH ROW has been ordered and is on its way to Muscle Lab Gym! 💪

Another serious addition to our growing equipment collection — back day is about to get even better! 👀

We’re continuing to invest in the gym, bringing you more machines and more reasons to look forward to every session.

Who’s ready to give this one a go when it arrives? 🙌

📩 Message the page for memberships and day passes.
🕐 Train whenever suits you — open 24/7!

11/10/2026

💚 TRAIN AT MUSCLE LAB? WE’D LOVE YOUR FEEDBACK! 💚

Leave us a Google review and receive a FREE shaker cup filled with supplement samples! 💪🎁

Your feedback helps others discover the gym and supports everything we’re building at Muscle Lab.

📍 Search Muscle Lab Gym on Google and leave your review.

📩 Once you’ve left your review, message the page and we’ll get your shaker ready for you to collect!

Thank you for your continued support 💚🖤

Address

3 Lyon Road
Paisley
PA33BQ

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 9pm
Saturday	8:30am - 5pm
Sunday	9am - 5pm

Website

facebook.com

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